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Cerrar

Receta Shrimp Hash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt and ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
7.31g 		potatoes
79.88g 		scallions
7.2g 		shrimp
113.4g 		curry
1.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.61 0.13 23.03 0.13 n/a n/a 24.9 99.6
Total Fat (g) 7.31 0.07 0.01 1.96 0.14 n/a n/a 9.5 38.0
Carbohydrates (g) 0.0 13.95 0.53 1.03 0.58 n/a n/a 16.1 64.4
Ash (g) 0.0 0.86 0.06 1.36 0.06 n/a n/a 2.34 9.36
Calories (kcal) 64.643 61.504 2.304 120.201 3.25 n/a n/a 251.902 1007.608
Starch (g) n/a 12.33 n/a n/a n/a n/a n/a 12.33 49.32
Sucrose (g) n/a 0.14 n/a n/a 0.01 n/a n/a 0.14 0.56
Glucose (dextrose) (g) n/a 0.26 n/a n/a 0.01 n/a n/a 0.27 1.08
Fructose (g) n/a 0.22 n/a n/a 0.01 n/a n/a 0.22 0.88
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 63.37 6.47 86.02 0.1 n/a n/a 155.96 623.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.62 0.17 0.0 0.03 n/a n/a 0.82 3.28
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.2 0.0 0.3 n/a n/a 2.3 9.2
Calcium (mg) 0.073 9.585 5.184 58.967 4.78 n/a n/a 78.589 314.356
Iron (mg) 0.04 0.62 0.11 2.73 0.3 n/a n/a 3.8 15.2
Magnesium (mg) 0.0 18.371 1.44 41.957 2.54 n/a n/a 64.308 257.232
Phosphorus (mg) 0.0 45.529 2.664 232.465 3.49 n/a n/a 284.148 1136.592
Potassium (mg) 0.073 336.274 19.872 209.785 15.43 n/a n/a 581.434 2325.736
Sodium (mg) 0.146 4.793 1.152 167.828 0.52 n/a n/a 174.439 697.756
Zinc (mg) 0.0 0.23 0.03 1.26 0.04 n/a n/a 1.56 6.24
Copper (mg) 0.0 0.088 0.006 0.295 0.008 n/a n/a 0.397 1.588
Manganese (mg) 0.0 0.12 0.012 0.057 0.043 n/a n/a 0.231 0.924
Selenium (mcg) 0.0 0.2 0.0 43.1 0.2 n/a n/a 43.5 174.0
Vitamin A, IU (IU) 0.0 1.598 71.784 204.116 9.86 n/a n/a 287.357 1149.428
Retinol (mcg) 0.0 0.0 0.0 61.235 0.0 n/a n/a 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.6 61.235 0.49 n/a n/a 65.325 261.3
Beta Carotene (mcg) 0.0 0.799 43.056 0.0 5.92 n/a n/a 49.775 199.1
Vitamin E (mg) 1.05 0.01 0.04 1.25 0.22 n/a n/a 2.56 10.24
Vitamin D (IU) n/a n/a n/a 172.364 n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.39 81.864 0.0 0.0 n/a n/a 88.254 353.016
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.11 0.01 n/a n/a 0.18 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 15.7 1.4 2.3 0.1 n/a n/a 19.5 78.0
Thiamin (mg) 0.0 0.064 0.004 0.034 0.003 n/a n/a 0.105 0.42
Riboflavin (mg) 0.0 0.024 0.006 0.034 0.003 n/a n/a 0.067 0.268
Niacin (mg) 0.0 0.839 0.038 2.892 0.035 n/a n/a 3.803 15.212
Pantothenic acid (mg) 0.0 0.24 0.006 0.318 n/a n/a n/a 0.563 2.252
Vitamin B-6 (mg) 0.0 0.24 0.004 0.113 0.012 n/a n/a 0.369 1.476
Folate (mcg) 0.0 12.78 4.608 3.402 1.54 n/a n/a 22.33 89.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.32 0.0 n/a n/a 1.32 5.28
Choline (mg) 0.0 9.7 0.4 91.7 0.6 n/a n/a 102.5 410.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.024 0.001 0.318 n/a n/a n/a 0.343 1.372
Threonine (g) 0.0 0.064 0.005 0.93 n/a n/a n/a 0.999 3.996
Isoleucine (g) 0.0 0.064 0.006 1.123 n/a n/a n/a 1.192 4.768
Leucine (g) 0.0 0.096 0.008 1.826 n/a n/a n/a 1.929 7.716
Lysine (g) 0.0 0.104 0.006 2.007 n/a n/a n/a 2.117 8.468
Methionine (g) 0.0 0.024 0.001 0.646 n/a n/a n/a 0.672 2.688
Cystine (g) 0.0 0.024 n/a 0.261 n/a n/a n/a 0.285 1.14
Phenylalanine (g) 0.0 0.072 0.004 0.975 n/a n/a n/a 1.051 4.204
Tyrosine (g) 0.0 0.064 0.004 0.771 n/a n/a n/a 0.839 3.356
Valine (g) 0.0 0.096 0.006 1.089 n/a n/a n/a 1.19 4.76
Arginine (g) 0.0 0.08 0.009 2.018 n/a n/a n/a 2.108 8.432
Histidine (g) 0.0 0.04 0.002 0.465 n/a n/a n/a 0.507 2.028
Alanine (g) 0.0 0.048 0.006 1.304 n/a n/a n/a 1.358 5.432
Aspartic acid (g) 0.0 0.407 0.012 2.381 n/a n/a n/a 2.801 11.204
Glutamic acid (g) 0.0 0.28 0.027 3.935 n/a n/a n/a 4.242 16.968
Glycine (g) 0.0 0.048 0.006 1.395 n/a n/a n/a 1.449 5.796
Proline (g) 0.0 0.056 0.009 0.76 n/a n/a n/a 0.824 3.296
Serine (g) 0.0 0.072 0.006 0.907 n/a n/a n/a 0.985 3.94
Cholesterol (mg) 0.0 0.0 0.0 172.364 0.0 n/a n/a 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.01 0.024 0.002 0.374 0.022 n/a n/a 1.433 5.732
Phytosterols (mg) 16.161 3.994 n/a n/a 0.72 n/a n/a 20.874 83.496
Monounsaturated Fat (g) 5.335 0.0 0.002 0.283 0.056 n/a n/a 5.676 22.704
Polyunsaturated (g) 0.769 0.032 0.005 0.76 0.026 n/a n/a 1.592 6.368