Receta Shrimp In Cheese Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 teaspoon M.S.G.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheddar cheese
28.35g 		butter
7.1g 		cream
57.5g 		mushrooms
33.0g 		shrimp
70.88g 		wine
7.4g 		Total Per Serving Total for Recipe
Protein (g) 7.06 0.06 1.19 0.62 14.39 0.01 23.33 93.32
Total Fat (g) 9.4 5.76 11.34 0.1 1.23 0.0 27.82 111.28
Carbohydrates (g) 0.36 0.0 1.66 1.68 0.64 0.2 4.55 18.2
Ash (g) 1.11 0.15 0.49 0.55 0.85 0.02 3.17 12.68
Calories (kcal) 114.251 50.907 110.975 8.25 75.128 6.142 365.652 1462.608
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a 0.0 n/a n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.07 n/a 2.01 n/a n/a n/a 2.08 8.32
Maltose (g) 0.04 n/a 0.0 n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.8 3.2
Water (g) 10.42 1.13 42.81 30.06 53.77 6.41 144.59 578.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 2.01 0.64 0.0 0.06 2.87 11.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Calcium (mg) 204.404 1.704 63.25 3.63 36.855 0.592 310.435 1241.74
Iron (mg) 0.19 0.0 0.1 0.26 1.71 0.03 2.29 9.16
Magnesium (mg) 7.938 0.142 5.75 4.95 26.224 0.814 45.818 183.272
Phosphorus (mg) 145.152 1.704 66.125 21.78 145.294 1.48 381.535 1526.14
Potassium (mg) 27.783 1.704 81.075 42.57 131.119 7.326 291.577 1166.308
Sodium (mg) 176.054 40.896 46.0 140.25 104.895 0.37 508.465 2033.86
Zinc (mg) 0.88 0.01 0.22 0.24 0.79 0.01 2.14 8.56
Copper (mg) 0.009 0.0 0.012 0.079 0.184 0.001 0.284 1.136
Manganese (mg) 0.003 0.0 0.006 0.03 0.035 0.009 0.083 0.332
Selenium (mcg) 3.9 0.1 1.5 1.4 26.9 0.0 33.8 135.2
Vitamin A, IU (IU) 284.067 177.429 331.2 0.0 127.575 0.0 920.271 3681.084
Retinol (mcg) 73.143 47.641 92.0 0.0 38.273 0.0 251.057 1004.228
Vitamin A, RAE (mcg_RAE) 75.128 48.564 93.15 0.0 38.273 0.0 255.114 1020.456
Beta Carotene (mcg) 24.098 11.218 14.95 0.0 0.0 0.0 50.266 201.064
Vitamin E (mg) 0.08 0.16 0.25 0.0 0.78 0.0 1.28 5.12
Vitamin D (IU) 3.402 3.976 n/a 6.93 107.73 n/a 122.038 488.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a 0.07 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 1.4 0.0 1.9 7.6
Thiamin (mg) 0.009 0.001 0.023 0.03 0.021 0.001 0.084 0.336
Riboflavin (mg) 0.108 0.002 0.098 0.007 0.021 0.001 0.237 0.948
Niacin (mg) 0.023 0.003 0.063 0.525 1.807 0.013 2.433 9.732
Pantothenic acid (mg) 0.116 0.008 0.196 0.267 0.198 0.003 0.788 3.152
Vitamin B-6 (mg) 0.02 0.0 0.035 0.02 0.071 0.004 0.149 0.596
Folate (mcg) 5.103 0.213 4.025 3.96 2.126 0.074 15.501 62.004
Vitamin B-12 (mcg) 0.24 0.01 0.16 0.0 0.82 0.0 1.23 4.92
Choline (mg) 4.7 1.3 11.0 6.6 57.3 0.4 81.3 325.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.001 0.023 0.007 0.198 n/a 0.319 1.276
Threonine (g) 0.252 0.003 0.069 0.023 0.581 n/a 0.928 3.712
Isoleucine (g) 0.439 0.004 0.081 0.017 0.702 n/a 1.242 4.968
Leucine (g) 0.678 0.006 0.155 0.023 1.141 n/a 2.003 8.012
Lysine (g) 0.587 0.005 0.132 0.023 1.254 n/a 2.002 8.008
Methionine (g) 0.184 0.001 0.04 0.007 0.404 n/a 0.637 2.548
Cystine (g) 0.037 0.001 0.017 0.003 0.163 n/a 0.221 0.884
Phenylalanine (g) 0.371 0.003 0.075 0.017 0.61 n/a 1.075 4.3
Tyrosine (g) 0.34 0.003 0.075 0.01 0.482 n/a 0.91 3.64
Valine (g) 0.471 0.004 0.098 0.046 0.68 n/a 1.299 5.196
Arginine (g) 0.266 0.002 0.058 0.017 1.262 n/a 1.604 6.416
Histidine (g) 0.247 0.001 0.046 0.01 0.291 n/a 0.595 2.38
Alanine (g) 0.198 0.002 0.058 0.04 0.815 n/a 1.113 4.452
Aspartic acid (g) 0.454 0.004 0.127 0.04 1.488 n/a 2.112 8.448
Glutamic acid (g) 1.727 0.013 0.328 0.069 2.459 n/a 4.596 18.384
Glycine (g) 0.122 0.001 0.035 0.02 0.872 n/a 1.049 4.196
Proline (g) 0.797 0.006 0.15 0.017 0.475 n/a 1.443 5.772
Serine (g) 0.414 0.004 0.092 0.02 0.567 n/a 1.096 4.384
Cholesterol (mg) 29.768 15.265 29.9 0.0 107.73 0.0 182.663 730.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.979 3.647 6.618 0.01 0.234 0.0 16.488 65.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.662 1.492 2.915 0.003 0.177 0.0 7.25 29.0
Polyunsaturated (g) 0.266 0.216 0.483 0.04 0.475 0.0 1.48 5.92