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Receta Shrimp Quiche Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) pkg. butterflake dinner rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
5.0g 		egg
44.0g 		whipping cream
60.0g 		onion
11.52g 		salt
3.0g 		dill weed
0.25g 		cayenne pepper
0.23g 		swiss cheese
54.0g 		Total Per Serving Total for Recipe
Protein (g) 1.02 5.54 1.23 0.21 0.0 0.05 0.03 14.54 22.61 22.61
Total Fat (g) 0.09 4.37 22.2 0.02 0.0 0.01 0.04 15.01 41.74 41.74
Carbohydrates (g) 0.05 0.34 1.67 0.85 0.0 0.14 0.13 2.91 6.08 6.08
Ash (g) 0.06 0.38 0.27 0.09 2.99 0.03 0.01 1.5 5.34 5.34
Calories (kcal) 5.3 62.92 207.0 3.686 0.0 0.633 0.731 205.2 485.47 485.47
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.08 0.12 0.12
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a 0.26 0.35 0.35
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.03 0.08 0.08
Maltose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.33 0.38 0.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.79 33.37 34.63 10.35 0.01 0.02 0.02 20.04 102.22 102.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.07 0.27 0.0 n/a 0.02 0.71 1.41 1.41
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.4 0.4
Calcium (mg) 2.6 23.32 39.0 8.294 0.72 4.46 0.34 427.14 505.875 505.875
Iron (mg) 0.12 0.81 0.02 0.17 0.01 0.12 0.02 0.11 1.37 1.37
Magnesium (mg) 1.85 5.28 4.2 2.304 0.03 1.128 0.35 20.52 35.661 35.661
Phosphorus (mg) 10.25 84.04 37.2 4.262 0.0 1.358 0.674 306.18 443.964 443.964
Potassium (mg) 9.25 58.96 45.0 31.795 0.24 8.27 4.632 41.58 199.727 199.727
Sodium (mg) 7.4 61.6 22.8 1.843 1162.74 0.52 0.069 103.68 1360.652 1360.652
Zinc (mg) 0.06 0.49 0.14 0.04 0.0 0.01 0.01 2.35 3.1 3.1
Copper (mg) 0.013 0.044 0.006 0.009 0.001 0.001 0.001 0.022 0.097 0.097
Manganese (mg) 0.003 0.018 0.0 0.018 0.003 0.01 0.005 0.005 0.061 0.061
Selenium (mcg) 1.9 13.9 0.3 0.1 0.0 n/a 0.0 9.8 26.1 26.1
Vitamin A, IU (IU) 9.0 214.28 882.0 114.854 0.0 14.625 95.703 448.2 1778.662 1778.662
Retinol (mcg) 2.7 61.16 243.0 0.0 0.0 0.0 0.0 115.56 422.42 422.42
Vitamin A, RAE (mcg_RAE) 2.7 61.6 246.6 5.76 0.0 0.733 4.786 118.8 440.979 440.979
Beta Carotene (mcg) 0.0 4.4 43.2 68.89 0.0 n/a 50.232 37.8 204.522 204.522
Vitamin E (mg) 0.06 0.43 0.64 0.06 0.0 n/a 0.07 0.21 1.45 1.45
Vitamin D (IU) 7.6 15.4 31.2 n/a n/a n/a n/a 23.76 77.96 77.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 130.982 0.0 n/a 30.261 0.0 306.884 306.884
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.01 0.22 n/a n/a n/a n/a n/a 0.02 0.24 0.24
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.1 0.0 0.4 2.2 0.0 0.1 0.2 0.0 2.9 2.9
Thiamin (mg) 0.002 0.031 0.012 0.007 0.0 0.001 0.001 0.032 0.085 0.085
Riboflavin (mg) 0.002 0.211 0.066 0.009 0.0 0.001 0.002 0.162 0.453 0.453
Niacin (mg) 0.128 0.031 0.024 0.061 0.0 0.007 0.02 0.049 0.319 0.319
Pantothenic acid (mg) 0.014 0.634 0.156 0.009 0.0 n/a n/a 0.232 1.045 1.045
Vitamin B-6 (mg) 0.005 0.062 0.018 0.007 0.0 0.004 0.006 0.043 0.145 0.145
Folate (mcg) 0.15 20.68 2.4 7.373 0.0 n/a 0.244 3.24 34.087 34.087
Vitamin B-12 (mcg) 0.06 0.57 0.11 0.0 0.0 0.0 0.0 1.8 2.54 2.54
Choline (mg) 4.0 110.5 10.1 0.7 0.0 n/a 0.1 8.4 133.8 133.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.075 0.018 0.002 0.0 n/a n/a 0.216 0.325 0.325
Threonine (g) 0.041 0.246 0.054 0.008 0.0 n/a n/a 0.562 0.911 0.911
Isoleucine (g) 0.05 0.295 0.072 0.009 0.0 n/a n/a 0.832 1.257 1.257
Leucine (g) 0.081 0.48 0.12 0.013 0.0 n/a n/a 1.598 2.291 2.291
Lysine (g) 0.089 0.4 0.096 0.01 0.0 n/a n/a 1.399 1.994 1.994
Methionine (g) 0.029 0.167 0.03 0.002 0.0 n/a n/a 0.421 0.649 0.649
Cystine (g) 0.012 0.119 0.012 n/a 0.0 n/a n/a 0.157 0.299 0.299
Phenylalanine (g) 0.043 0.299 0.06 0.007 0.0 n/a n/a 0.896 1.306 1.306
Tyrosine (g) 0.034 0.22 0.06 0.006 0.0 n/a n/a 0.913 1.232 1.232
Valine (g) 0.048 0.378 0.084 0.009 0.0 n/a n/a 1.156 1.675 1.675
Arginine (g) 0.089 0.361 0.042 0.015 0.0 n/a n/a 0.502 1.009 1.009
Histidine (g) 0.021 0.136 0.036 0.003 0.0 n/a n/a 0.578 0.774 0.774
Alanine (g) 0.058 0.326 0.042 0.009 0.0 n/a n/a 0.491 0.926 0.926
Aspartic acid (g) 0.105 0.585 0.096 0.02 0.0 n/a n/a 0.848 1.654 1.654
Glutamic acid (g) 0.174 0.739 0.258 0.044 0.0 n/a n/a 3.078 4.292 4.292
Glycine (g) 0.062 0.189 0.024 0.01 0.0 n/a n/a 0.275 0.56 0.56
Proline (g) 0.034 0.224 0.12 0.014 0.0 n/a n/a 1.993 2.384 2.384
Serine (g) 0.04 0.427 0.066 0.009 0.0 n/a n/a 0.886 1.428 1.428
Cholesterol (mg) 7.6 186.12 82.2 0.0 0.0 0.0 0.0 49.68 325.6 325.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 1.364 13.818 0.003 0.0 0.001 0.007 9.601 24.811 24.811
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.191 n/a 0.191 0.191
Monounsaturated Fat (g) 0.013 1.676 6.414 0.003 0.0 n/a 0.006 3.926 12.038 12.038
Polyunsaturated (g) 0.034 0.598 0.822 0.008 0.0 n/a 0.019 0.524 2.005 2.005