Receta Shrimp Roumalade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salad oil
36.0g 		salt
3.0g 		pepper
0.53g 		horseradish
2.5g 		vinegar
15.0g 		mustard
10.0g 		celery
44.95g 		parsley
0.59g 		onions
12.0g 		shrimp
3.0g 		cherry tomatoes
28.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.06 0.03 0.0 0.44 0.31 0.02 0.22 0.61 0.25 1.93 3.86
Total Fat (g) 36.0 0.0 0.02 0.02 0.0 0.4 0.08 0.0 0.02 0.05 0.06 36.65 73.3
Carbohydrates (g) 0.0 0.0 0.34 0.28 0.14 0.53 1.33 0.04 0.88 0.03 1.11 4.68 9.36
Ash (g) 0.0 2.99 0.02 0.04 n/a 0.36 0.34 0.01 0.1 0.04 0.14 4.05 8.1
Calories (kcal) 318.24 0.0 1.339 1.2 3.15 6.7 7.191 0.214 3.84 3.18 5.078 350.132 700.264
Starch (g) n/a n/a n/a 0.0 n/a 0.06 0.0 n/a n/a n/a 0.0 0.06 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.05 n/a n/a n/a 0.0 0.07 0.14
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 0.25 n/a n/a n/a 0.35 0.65 1.3
Fructose (g) n/a n/a n/a n/a n/a 0.02 0.23 n/a n/a n/a 0.39 0.63 1.26
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.06 2.13 14.07 8.27 42.89 0.52 10.78 2.28 26.66 107.65 215.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.2 0.06 0.09 0.82 0.01 0.28 0.0 0.74 2.2 4.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0.0 0.3 0.6
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.3 0.7 0.0 0.3 0.0 0.3 1.9 3.8
Calcium (mg) 0.0 0.72 2.294 1.4 1.05 5.8 17.978 0.819 8.64 1.56 2.821 43.083 86.166
Iron (mg) 0.01 0.01 0.15 0.01 0.03 0.15 0.09 0.04 0.18 0.07 0.08 0.82 1.64
Magnesium (mg) 0.0 0.03 1.019 0.675 0.75 4.9 4.944 0.297 2.4 1.11 3.103 19.227 38.454
Phosphorus (mg) 0.0 0.0 0.908 0.775 1.2 10.6 10.787 0.344 4.44 6.15 6.77 41.975 83.95
Potassium (mg) 0.0 0.24 6.61 6.15 10.95 13.8 116.857 3.289 33.12 5.55 66.858 263.424 526.848
Sodium (mg) 0.0 1162.74 0.231 7.85 0.75 113.5 35.956 0.333 1.92 4.44 1.411 1329.13 2658.26
Zinc (mg) 0.0 0.0 0.01 0.02 0.01 0.06 0.06 0.01 0.05 0.03 0.05 0.3 0.6
Copper (mg) 0.0 0.001 0.006 0.002 0.002 0.009 0.018 0.001 0.01 0.008 0.017 0.072 0.144
Manganese (mg) n/a 0.003 0.03 0.003 n/a 0.042 0.045 0.001 0.019 0.002 0.031 0.175 0.35
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 3.3 0.2 0.0 0.1 1.1 0.0 4.8 9.6
Vitamin A, IU (IU) 0.0 0.0 1.57 0.05 n/a 7.1 201.803 50.018 119.64 5.4 234.989 620.57 1241.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.62 0.0 1.62 3.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.0 0.0 0.4 9.888 2.5 6.0 1.62 11.848 32.335 64.67
Beta Carotene (mcg) 0.0 0.0 0.819 0.025 0.0 2.9 121.352 30.008 71.76 0.0 126.663 353.527 707.054
Vitamin E (mg) 5.65 0.0 0.0 0.0 0.0 0.04 0.12 0.0 0.07 0.03 0.15 6.07 12.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.56 n/a 4.56 9.12
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 725.843 725.875 1451.75
Lutein + zeaxanthin (mcg) 0.0 0.0 1.076 0.25 0.0 1.8 127.194 33.018 136.44 0.0 34.698 334.477 668.954
Tocopherol, beta (mg) 0.17 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.17 0.34
Tocopherol, gamma (mg) 5.73 n/a 0.02 n/a n/a 0.21 0.0 0.0 n/a 0.0 0.03 6.0 12.0
Tocopherol, delta (mg) 0.49 n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.5 1.0
Vitamin C (mg) 0.0 0.0 0.1 0.6 0.0 0.2 1.4 0.8 2.3 0.1 3.6 9.0 18.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.034 0.009 0.001 0.007 0.001 0.011 0.064 0.128
Riboflavin (mg) 0.0 0.0 0.001 0.001 0.0 0.003 0.027 0.001 0.01 0.001 0.006 0.048 0.096
Niacin (mg) 0.0 0.0 0.006 0.01 0.0 0.052 0.144 0.008 0.064 0.077 0.166 0.526 1.052
Pantothenic acid (mg) 0.0 0.0 n/a 0.002 n/a 0.03 0.112 0.002 0.01 0.008 0.025 0.19 0.38
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.0 0.006 0.031 0.001 0.007 0.003 0.023 0.074 0.148
Folate (mcg) 0.0 0.0 0.053 1.425 0.0 0.7 16.18 0.903 7.68 0.09 4.232 31.262 62.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.06
Choline (mg) 0.0 0.0 0.1 0.2 0.0 2.2 2.7 0.1 0.7 2.4 1.9 10.3 20.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.001 0.004 0.0 0.002 0.008 0.003 0.019 0.038
Threonine (g) 0.0 0.0 n/a n/a n/a 0.017 0.009 0.001 0.008 0.025 0.008 0.068 0.136
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.015 0.009 0.001 0.01 0.03 0.006 0.07 0.14
Leucine (g) 0.0 0.0 n/a n/a n/a 0.03 0.013 0.001 0.013 0.048 0.008 0.115 0.23
Lysine (g) 0.0 0.0 n/a n/a n/a 0.027 0.013 0.001 0.011 0.053 0.008 0.114 0.228
Methionine (g) 0.0 0.0 n/a n/a n/a 0.008 0.004 0.0 0.002 0.017 0.003 0.035 0.07
Cystine (g) 0.0 0.0 n/a n/a n/a 0.008 0.0 0.0 n/a 0.007 0.003 0.018 0.036
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.017 0.009 0.001 0.007 0.026 0.02 0.08 0.16
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.014 0.004 0.0 0.006 0.02 0.003 0.048 0.096
Valine (g) 0.0 0.0 n/a n/a n/a 0.02 0.013 0.001 0.01 0.029 0.006 0.079 0.158
Arginine (g) 0.0 0.0 n/a n/a n/a 0.026 0.009 0.001 0.016 0.053 0.006 0.11 0.22
Histidine (g) 0.0 0.0 n/a n/a n/a 0.012 0.004 0.0 0.004 0.012 0.003 0.036 0.072
Alanine (g) 0.0 0.0 n/a n/a n/a 0.017 0.009 0.001 0.01 0.035 0.008 0.08 0.16
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 0.04 0.054 0.002 0.02 0.063 0.039 0.219 0.438
Glutamic acid (g) 0.0 0.0 n/a n/a n/a 0.075 0.04 0.001 0.046 0.104 0.121 0.388 0.776
Glycine (g) 0.0 0.0 n/a n/a n/a 0.024 0.009 0.001 0.011 0.037 0.006 0.087 0.174
Proline (g) 0.0 0.0 n/a n/a n/a 0.037 0.009 0.001 0.014 0.02 0.006 0.087 0.174
Serine (g) 0.0 0.0 n/a n/a n/a 0.021 0.009 0.001 0.01 0.024 0.008 0.073 0.146
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.56 0.0 4.56 9.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.002
Saturated Fat (g) 6.084 0.0 0.005 0.002 0.0 0.025 0.018 0.001 0.004 0.01 0.008 6.157 12.314
Phytosterols (mg) 74.52 0.0 0.483 0.225 n/a n/a 2.697 0.03 n/a n/a 1.975 79.929 159.858
Monounsaturated Fat (g) 16.632 0.0 0.005 0.003 0.0 0.263 0.013 0.002 0.004 0.008 0.008 16.938 33.876
Polyunsaturated (g) 11.52 0.0 0.006 0.009 0.0 0.095 0.036 0.001 0.008 0.02 0.023 11.717 23.434