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Receta Shrimp Salad In Avocados - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		avocados
50.0g 		lemon juice
1.48g 		shrimp
113.4g 		mayonnaise
19.92g 		cocktail sauce
8.53g 		onions
2.88g 		celery
3.34g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.01 23.03 0.0 0.13 0.05 0.02 0.08 24.33 97.32
Total Fat (g) 7.33 0.0 1.96 15.5 0.03 0.01 0.01 0.02 24.85 99.4
Carbohydrates (g) 4.27 0.13 1.03 0.06 1.78 0.21 0.1 0.72 8.29 33.16
Ash (g) n/a 0.0 1.36 0.08 n/a 0.02 0.03 0.02 1.52 6.08
Calories (kcal) 80.0 0.369 120.201 137.032 6.911 0.922 0.534 2.229 348.198 1392.792
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.62 1.34 86.02 4.32 6.33 2.59 3.18 6.84 147.24 588.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.04 0.0 0.06 1.55 0.07 0.06 0.19 2.3 9.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.1 0.1 0.1 0.2 3.8 15.2
Calcium (mg) 6.0 0.103 58.967 1.394 2.048 2.074 1.335 1.998 73.919 295.676
Iron (mg) 0.28 0.0 2.73 0.05 0.04 0.04 0.01 0.05 3.19 12.76
Magnesium (mg) 14.5 0.089 41.957 0.199 1.621 0.576 0.367 0.615 59.924 239.696
Phosphorus (mg) 26.0 0.089 232.465 4.979 2.56 1.066 0.801 1.23 269.189 1076.756
Potassium (mg) 242.5 1.829 209.785 2.788 28.328 7.949 8.678 10.605 512.462 2049.848
Sodium (mg) 3.5 0.015 167.828 96.799 73.891 0.461 2.67 0.154 345.318 1381.272
Zinc (mg) 0.32 0.0 1.26 0.03 0.03 0.01 0.0 0.0 1.65 6.6
Copper (mg) 0.095 0.0 0.295 0.0 0.013 0.002 0.001 0.003 0.41 1.64
Manganese (mg) n/a 0.0 0.057 n/a n/a 0.005 0.003 0.002 0.067 0.268
Selenium (mcg) 0.2 0.0 43.1 0.3 0.1 0.0 0.0 0.0 43.7 174.8
Vitamin A, IU (IU) n/a 0.295 204.116 0.0 n/a 28.714 14.985 1.691 249.8 999.2
Retinol (mcg) 0.0 0.0 61.235 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 3.5 0.015 61.235 0.0 2.901 1.44 0.734 0.077 69.902 279.608
Beta Carotene (mcg) 31.0 0.044 0.0 0.0 34.727 17.222 9.011 0.231 92.236 368.944
Vitamin E (mg) 1.04 0.0 1.25 2.35 0.09 0.02 0.01 0.01 4.76 19.04
Vitamin D (IU) n/a n/a 172.364 n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 1033.286 0.0 0.0 0.0 1033.286 4133.144
Lutein + zeaxanthin (mcg) 135.5 0.133 0.0 0.0 0.256 32.746 9.445 0.845 178.925 715.7
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a n/a 0.0 n/a 0.11 0.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.0 0.7 2.3 0.0 1.5 0.5 0.1 4.1 14.2 56.8
Thiamin (mg) 0.035 0.0 0.034 0.002 0.001 0.002 0.001 0.003 0.078 0.312
Riboflavin (mg) 0.065 0.0 0.034 0.012 0.009 0.002 0.002 0.002 0.125 0.5
Niacin (mg) 0.87 0.001 2.892 0.002 0.096 0.015 0.011 0.008 3.894 15.576
Pantothenic acid (mg) n/a 0.001 0.318 n/a n/a 0.002 0.008 0.015 0.344 1.376
Vitamin B-6 (mg) 0.13 0.001 0.113 0.002 0.011 0.002 0.002 0.006 0.267 1.068
Folate (mcg) 40.5 0.192 3.402 0.0 1.621 1.843 1.202 0.845 49.605 198.42
Vitamin B-12 (mcg) 0.0 0.0 1.32 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 7.1 0.1 91.7 0.1 0.9 0.2 0.2 0.4 100.7 402.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.318 n/a n/a 0.001 0.0 n/a 0.318 1.272
Threonine (g) n/a n/a 0.93 n/a n/a 0.002 0.001 n/a 0.933 3.732
Isoleucine (g) n/a n/a 1.123 n/a n/a 0.002 0.001 n/a 1.126 4.504
Leucine (g) n/a n/a 1.826 n/a n/a 0.003 0.001 n/a 1.83 7.32
Lysine (g) n/a n/a 2.007 n/a n/a 0.003 0.001 n/a 2.011 8.044
Methionine (g) n/a n/a 0.646 n/a n/a 0.001 0.0 n/a 0.647 2.588
Cystine (g) n/a n/a 0.261 n/a n/a n/a 0.0 n/a 0.261 1.044
Phenylalanine (g) n/a n/a 0.975 n/a n/a 0.002 0.001 n/a 0.978 3.912
Tyrosine (g) n/a n/a 0.771 n/a n/a 0.001 0.0 n/a 0.773 3.092
Valine (g) n/a n/a 1.089 n/a n/a 0.002 0.001 n/a 1.092 4.368
Arginine (g) n/a n/a 2.018 n/a n/a 0.004 0.001 n/a 2.023 8.092
Histidine (g) n/a n/a 0.465 n/a n/a 0.001 0.0 n/a 0.466 1.864
Alanine (g) n/a n/a 1.304 n/a n/a 0.002 0.001 n/a 1.307 5.228
Aspartic acid (g) n/a n/a 2.381 n/a n/a 0.005 0.004 n/a 2.39 9.56
Glutamic acid (g) n/a n/a 3.935 n/a n/a 0.011 0.003 n/a 3.949 15.796
Glycine (g) n/a n/a 1.395 n/a n/a 0.003 0.001 n/a 1.398 5.592
Proline (g) n/a n/a 0.76 n/a n/a 0.003 0.001 n/a 0.764 3.056
Serine (g) n/a n/a 0.907 n/a n/a 0.002 0.001 n/a 0.91 3.64
Cholesterol (mg) 0.0 0.0 172.364 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.065 0.0 0.374 2.147 0.004 0.001 0.001 0.003 3.596 14.384
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 0.8
Monounsaturated Fat (g) 4.9 0.0 0.283 3.591 0.005 0.001 0.001 0.001 8.782 35.128
Polyunsaturated (g) 0.91 0.0 0.76 9.07 0.014 0.002 0.003 0.007 10.765 43.06