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Receta Shrimp Salad, New Orleans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Speck pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
11.56g 		shrimp
32.0g 		salt
1.13g 		lemon juice
3.81g 		onion
1.44g 		dressing
8.0g 		olives
2.3g 		olives
3.38g 		pepper
7.64g 		cauliflower
7.31g 		mayonnaise
19.92g 		lettuce
8.5g 		Total Per Serving Total for Recipe
Protein (g) 0.82 6.53 0.0 0.01 0.03 0.06 0.02 0.0 0.07 0.14 0.0 0.11 7.81 31.24
Total Fat (g) 0.08 0.44 0.0 0.0 0.0 3.58 0.3 3.38 0.01 0.01 15.5 0.02 23.31 93.24
Carbohydrates (g) 9.24 0.0 0.0 0.33 0.11 1.25 0.09 0.0 0.35 0.39 0.06 0.19 12.01 48.04
Ash (g) 0.07 0.81 1.12 0.01 0.01 0.18 n/a n/a 0.03 0.05 0.08 0.05 2.43 9.72
Calories (kcal) 42.203 32.0 0.0 0.953 0.461 36.56 2.941 29.835 1.527 1.828 137.032 1.36 286.701 1146.804
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.31 n/a n/a 0.01 n/a n/a 0.0 0.33 1.32
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.54 n/a n/a 0.09 n/a n/a 0.02 0.64 2.56
Fructose (g) 0.0 n/a n/a n/a n/a 0.43 n/a n/a 0.09 n/a n/a 0.02 0.54 2.16
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.34 24.27 0.0 3.46 1.29 2.92 1.79 0.0 7.17 6.72 4.32 8.13 61.42 245.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.09 0.03 1.28 0.02 0.0 0.18 0.18 0.06 0.04 1.89 7.56
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.1 0.7 2.8
Calcium (mg) 3.238 46.4 0.27 0.267 1.037 1.92 1.057 0.034 0.764 1.609 1.394 2.805 60.793 243.172
Iron (mg) 0.5 0.68 0.0 0.0 0.02 0.06 0.02 0.02 0.03 0.03 0.05 0.1 1.51 6.04
Magnesium (mg) 2.891 10.56 0.011 0.229 0.288 0.4 0.23 0.0 0.764 1.097 0.199 1.02 17.688 70.752
Phosphorus (mg) 13.297 62.4 0.0 0.229 0.533 1.52 0.138 0.0 1.527 3.218 4.979 2.38 90.22 360.88
Potassium (mg) 13.297 25.6 0.09 4.728 3.974 5.36 1.333 0.034 13.363 22.157 2.788 15.895 108.619 434.476
Sodium (mg) 0.578 248.64 436.028 0.038 0.23 66.88 30.787 0.068 0.229 2.194 96.799 2.125 884.595 3538.38
Zinc (mg) 0.13 0.63 0.0 0.0 0.01 0.02 0.0 0.0 0.01 0.02 0.03 0.02 0.86 3.44
Copper (mg) 0.025 0.083 0.0 0.001 0.001 0.0 0.003 0.0 0.005 0.003 0.0 0.003 0.125 0.5
Manganese (mg) 0.126 0.128 0.001 0.0 0.002 0.002 n/a n/a 0.009 0.012 n/a 0.017 0.297 1.188
Selenium (mcg) 1.7 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 17.5 70.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.763 14.357 37.12 n/a n/a 28.254 0.951 0.0 636.82 718.264 2873.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 0.72 1.84 0.827 0.0 1.375 0.073 0.0 31.875 36.748 146.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.114 8.611 18.56 9.305 0.0 15.883 0.585 0.0 382.075 435.134 1740.536
Vitamin E (mg) 0.01 0.35 0.0 0.01 0.01 0.4 0.08 0.48 0.03 0.01 2.35 0.01 3.74 14.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 29.84 0.0 0.0 0.0 0.0 0.0 0.0 29.84 119.36
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.343 16.373 0.0 11.258 0.0 26.04 2.413 0.0 146.54 202.966 811.864
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 1.8 0.3 0.3 0.3 0.0 6.1 3.4 0.0 0.3 13.7 54.8
Thiamin (mg) 0.067 0.003 0.0 0.001 0.001 0.002 0.0 0.0 0.005 0.004 0.002 0.005 0.09 0.36
Riboflavin (mg) 0.006 0.006 0.0 0.0 0.001 0.004 0.0 0.0 0.002 0.004 0.012 0.007 0.043 0.172
Niacin (mg) 0.484 0.179 0.0 0.004 0.008 0.015 0.007 0.0 0.037 0.039 0.002 0.027 0.802 3.208
Pantothenic acid (mg) 0.117 0.045 0.0 0.004 0.001 0.0 n/a n/a 0.008 0.048 n/a 0.012 0.234 0.936
Vitamin B-6 (mg) 0.019 0.003 0.0 0.002 0.001 0.0 0.001 0.0 0.017 0.016 0.002 0.009 0.069 0.276
Folate (mcg) 26.709 2.88 0.0 0.496 0.922 0.0 0.069 0.0 0.764 4.168 0.0 3.06 39.067 156.268
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.25 1.0
Choline (mg) 0.7 25.9 0.0 0.2 0.1 0.4 0.3 0.0 0.4 3.3 0.1 1.0 32.4 129.6
Folic acid (mcg) 25.784 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.784 103.136
Tryptophan (g) 0.009 0.061 0.0 n/a 0.0 0.001 n/a n/a 0.001 0.002 n/a 0.002 0.076 0.304
Threonine (g) 0.03 0.262 0.0 n/a 0.001 0.002 n/a n/a 0.003 0.005 n/a 0.004 0.307 1.228
Isoleucine (g) 0.036 0.31 0.0 n/a 0.001 0.002 n/a n/a 0.002 0.006 n/a 0.003 0.36 1.44
Leucine (g) 0.068 0.538 0.0 n/a 0.002 0.002 n/a n/a 0.003 0.009 n/a 0.006 0.628 2.512
Lysine (g) 0.03 0.579 0.0 n/a 0.001 0.002 n/a n/a 0.003 0.008 n/a 0.004 0.628 2.512
Methionine (g) 0.02 0.179 0.0 n/a 0.0 0.001 n/a n/a 0.001 0.002 n/a 0.002 0.205 0.82
Cystine (g) 0.017 0.077 0.0 n/a n/a 0.001 n/a n/a 0.001 0.001 n/a 0.001 0.098 0.392
Phenylalanine (g) 0.044 0.304 0.0 n/a 0.001 0.002 n/a n/a 0.007 0.005 n/a 0.006 0.368 1.472
Tyrosine (g) 0.028 0.259 0.0 n/a 0.001 0.001 n/a n/a 0.001 0.003 n/a 0.003 0.295 1.18
Valine (g) 0.051 0.301 0.0 n/a 0.001 0.002 n/a n/a 0.003 0.007 n/a 0.004 0.369 1.476
Arginine (g) 0.068 0.522 0.0 n/a 0.002 0.005 n/a n/a 0.002 0.007 n/a 0.003 0.609 2.436
Histidine (g) 0.02 0.157 0.0 n/a 0.0 0.001 n/a n/a 0.001 0.003 n/a 0.002 0.183 0.732
Alanine (g) 0.047 0.365 0.0 n/a 0.001 0.001 n/a n/a 0.003 0.007 n/a 0.004 0.429 1.716
Aspartic acid (g) 0.077 0.71 0.0 n/a 0.002 0.003 n/a n/a 0.016 0.017 n/a 0.012 0.838 3.352
Glutamic acid (g) 0.161 1.098 0.0 n/a 0.005 0.006 n/a n/a 0.015 0.019 n/a 0.014 1.317 5.268
Glycine (g) 0.038 0.342 0.0 n/a 0.001 0.002 n/a n/a 0.002 0.004 n/a 0.004 0.394 1.576
Proline (g) 0.039 0.214 0.0 n/a 0.002 0.001 n/a n/a 0.002 0.007 n/a 0.003 0.268 1.072
Serine (g) 0.044 0.278 0.0 n/a 0.001 0.002 n/a n/a 0.004 0.007 n/a 0.003 0.34 1.36
Cholesterol (mg) 0.0 80.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80.64 322.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.061 0.0 0.0 0.0 0.452 0.04 0.466 0.005 0.001 2.147 n/a 3.193 12.772
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.687 1.316 n/a n/a 2.004 8.016
Monounsaturated Fat (g) 0.024 0.035 0.0 0.0 0.0 0.674 0.224 2.462 0.001 0.001 3.591 n/a 7.013 28.052
Polyunsaturated (g) 0.021 0.218 0.0 0.0 0.001 1.682 0.026 0.355 0.005 0.004 9.07 n/a 11.382 45.528