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Receta Shrimp Salad Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
21.75g 		butter
10.65g 		lemon juice
2.54g 		dill weed
0.1g 		onion
9.0g 		shrimp
226.8g 		tomatoes
67.34g 		lettuce
11.2g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.09 0.01 0.02 0.1 46.06 0.59 0.15 48.31 96.62
Total Fat (g) 7.45 8.64 0.0 0.0 0.01 3.92 0.13 0.02 20.18 40.36
Carbohydrates (g) 0.89 0.01 0.22 0.05 0.84 2.06 2.64 0.25 6.96 13.92
Ash (g) 0.29 0.22 0.01 0.01 0.03 2.72 0.34 0.06 3.68 7.36
Calories (kcal) 74.385 76.361 0.635 0.24 3.6 240.403 12.121 1.792 409.537 819.074
Starch (g) 0.08 n/a n/a n/a 0.0 n/a 0.0 0.0 0.08 0.16
Sucrose (g) 0.0 n/a n/a n/a 0.09 n/a 0.0 0.0 0.09 0.18
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.18 n/a 0.84 0.02 1.04 2.08
Fructose (g) 0.0 n/a n/a n/a 0.12 n/a 0.92 0.03 1.07 2.14
Lactose (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.7 1.4
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.84 1.69 2.3 0.01 8.02 172.05 63.64 10.71 270.26 540.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.7 0.01 0.06 n/a 0.38 0.0 1.77 0.05 2.97 5.94
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.8 0.1 1.1 2.2
Calcium (mg) 21.315 2.556 0.178 1.695 2.07 117.933 6.734 3.696 156.177 312.354
Iron (mg) 0.08 0.0 0.0 0.05 0.02 5.47 0.18 0.13 5.93 11.86
Magnesium (mg) 1.958 0.213 0.152 0.428 0.9 83.914 7.407 1.344 96.317 192.634
Phosphorus (mg) 23.055 2.556 0.152 0.516 2.61 464.93 16.162 3.136 513.117 1026.234
Potassium (mg) 30.015 2.556 3.15 3.143 13.14 419.571 159.596 20.944 652.114 1304.228
Sodium (mg) 69.818 61.344 0.025 0.198 0.36 335.657 3.367 2.8 473.568 947.136
Zinc (mg) 0.11 0.01 0.0 0.0 0.02 2.52 0.11 0.02 2.79 5.58
Copper (mg) 0.004 0.0 0.001 0.0 0.004 0.59 0.04 0.003 0.643 1.286
Manganese (mg) 0.002 0.0 0.0 0.004 0.012 0.113 0.074 0.022 0.228 0.456
Selenium (mcg) 0.5 0.1 0.0 n/a 0.0 86.2 0.0 0.2 87.0 174.0
Vitamin A, IU (IU) 275.138 266.144 0.508 5.558 0.18 408.231 560.942 839.104 2355.804 4711.608
Retinol (mcg) 78.083 71.462 0.0 0.0 0.0 122.469 0.0 n/a 272.013 544.026
Vitamin A, RAE (mcg_RAE) 78.735 72.846 0.025 0.278 0.0 122.469 28.283 42.0 344.637 689.274
Beta Carotene (mcg) 8.918 16.827 0.076 n/a 0.09 0.0 302.357 503.44 831.707 1663.414
Vitamin E (mg) 0.14 0.25 0.0 n/a 0.0 2.49 0.36 0.02 3.27 6.54
Vitamin D (IU) n/a 5.964 n/a n/a n/a 344.728 n/a n/a 350.692 701.384
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 1732.658 0.0 1732.658 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.0 0.229 n/a 0.36 0.0 82.828 193.088 276.505 553.01
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.0 0.23 0.08 0.03 0.34 0.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.7 4.5 8.6 0.4 15.4 30.8
Thiamin (mg) 0.004 0.001 0.001 0.0 0.005 0.068 0.027 0.007 0.113 0.226
Riboflavin (mg) 0.028 0.003 0.0 0.0 0.003 0.068 0.013 0.009 0.125 0.25
Niacin (mg) 0.033 0.004 0.003 0.003 0.011 5.783 0.397 0.036 6.269 12.538
Pantothenic acid (mg) 0.124 0.012 0.003 n/a 0.011 0.635 0.061 0.016 0.86 1.72
Vitamin B-6 (mg) 0.009 0.0 0.001 0.002 0.011 0.227 0.054 0.011 0.314 0.628
Folate (mcg) 2.393 0.32 0.33 n/a 1.71 6.804 10.101 4.032 25.689 51.378
Vitamin B-12 (mcg) 0.05 0.02 0.0 0.0 0.0 2.63 0.0 n/a 2.7 5.4
Choline (mg) 5.9 2.0 0.1 n/a 0.5 183.5 4.5 1.3 197.9 395.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.015 0.001 n/a n/a 0.001 0.635 0.007 0.002 0.661 1.322
Threonine (g) 0.05 0.004 n/a n/a 0.002 1.86 0.02 0.006 1.942 3.884
Isoleucine (g) 0.07 0.005 n/a n/a 0.001 2.245 0.013 0.004 2.339 4.678
Leucine (g) 0.144 0.009 n/a n/a 0.003 3.651 0.02 0.008 3.834 7.668
Lysine (g) 0.124 0.007 n/a n/a 0.004 4.014 0.02 0.006 4.175 8.35
Methionine (g) 0.041 0.002 n/a n/a 0.0 1.293 0.007 0.002 1.345 2.69
Cystine (g) 0.009 0.001 n/a n/a 0.0 0.522 0.007 0.001 0.539 1.078
Phenylalanine (g) 0.063 0.004 n/a n/a 0.003 1.95 0.047 0.008 2.075 4.15
Tyrosine (g) 0.065 0.004 n/a n/a 0.001 1.542 0.007 0.003 1.623 3.246
Valine (g) 0.087 0.006 n/a n/a 0.002 2.177 0.013 0.006 2.291 4.582
Arginine (g) 0.052 0.003 n/a n/a 0.009 4.037 0.013 0.004 4.119 8.238
Histidine (g) 0.039 0.002 n/a n/a 0.001 0.93 0.007 0.002 0.981 1.962
Alanine (g) 0.039 0.003 n/a n/a 0.002 2.608 0.02 0.006 2.678 5.356
Aspartic acid (g) 0.111 0.006 n/a n/a 0.008 4.763 0.094 0.016 4.998 9.996
Glutamic acid (g) 0.283 0.019 n/a n/a 0.023 7.87 0.29 0.018 8.503 17.006
Glycine (g) 0.03 0.002 n/a n/a 0.003 2.79 0.013 0.006 2.844 5.688
Proline (g) 0.146 0.009 n/a n/a 0.001 1.52 0.013 0.004 1.693 3.386
Serine (g) 0.08 0.005 n/a n/a 0.002 1.814 0.02 0.004 1.927 3.854
Cholesterol (mg) 23.925 22.898 0.0 0.0 0.0 344.728 0.0 n/a 391.551 783.102
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.196 5.471 0.0 0.0 0.004 0.748 0.02 n/a 10.439 20.878
Phytosterols (mg) n/a n/a n/a n/a 1.35 n/a 4.714 n/a 6.064 12.128
Monounsaturated Fat (g) 1.875 2.239 0.0 n/a 0.001 0.567 0.02 n/a 4.702 9.404
Polyunsaturated (g) 0.313 0.324 0.0 n/a 0.002 1.52 0.054 n/a 2.212 4.424