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Cerrar

Receta Shrimp Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oregano to taste
Jalepeno or possibly serrano chili to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bell pepper
48.79g 		cilantro
0.94g 		tomatoes
202.02g 		onion
62.16g 		shrimp
64.0g 		sauce
240.94g 		cucumber
73.36g 		garlics
3.92g 		oregano
0.0g 		lemon juice
8.85g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.02 1.78 0.5 13.07 4.29 0.43 0.25 n/a 0.03 20.85 41.7
Total Fat (g) 0.15 0.0 0.4 0.05 0.87 6.48 0.12 0.02 n/a 0.0 8.09 16.18
Carbohydrates (g) 2.94 0.03 7.92 4.69 0.0 33.15 1.58 1.29 n/a 0.76 52.39 104.78
Ash (g) 0.23 0.01 1.01 0.21 1.63 n/a 0.26 0.06 n/a 0.02 3.44 6.88
Calories (kcal) 15.125 0.217 36.364 19.891 64.0 209.618 8.804 5.833 n/a 2.213 362.064 724.128
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a 0.06 n/a n/a n/a 0.06 0.12
Sucrose (g) 0.0 n/a 0.0 0.45 n/a n/a 0.0 n/a n/a n/a 0.45 0.9
Glucose (dextrose) (g) 0.95 n/a 2.53 1.4 n/a n/a 0.46 n/a n/a n/a 5.34 10.68
Fructose (g) 1.1 n/a 2.77 1.26 n/a n/a 0.55 n/a n/a n/a 5.68 11.36
Lactose (g) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 44.99 0.87 190.91 56.71 48.54 192.78 70.97 2.29 n/a 8.03 616.09 1232.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.05 0.01 5.31 3.12 0.0 21.3 1.01 0.04 n/a 0.21 33.05 66.1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 2.4 0.6 0.0 6.3 0.5 0.1 n/a 0.0 10.9 21.8
Calcium (mg) 3.415 0.632 20.202 12.432 92.8 53.007 10.271 7.086 n/a 0.62 200.465 400.93
Iron (mg) 0.21 0.02 0.55 0.16 1.36 1.73 0.16 0.07 n/a 0.0 4.26 8.52
Magnesium (mg) 5.855 0.245 22.222 5.594 21.12 50.597 8.804 0.979 n/a 0.531 115.948 231.896
Phosphorus (mg) 12.685 0.453 48.485 16.783 124.8 86.738 15.407 5.99 n/a 0.531 311.872 623.744
Potassium (mg) 102.947 4.916 478.787 73.97 51.2 761.37 99.776 15.699 n/a 10.974 1599.64 3199.28
Sodium (mg) 1.952 0.434 10.101 4.973 497.28 987.854 1.467 0.666 n/a 0.089 1504.815 3009.63
Zinc (mg) 0.12 0.0 0.34 0.08 1.25 1.3 0.12 0.05 n/a 0.0 3.28 6.56
Copper (mg) 0.01 0.002 0.121 0.037 0.166 0.458 0.051 0.012 n/a 0.003 0.86 1.72
Manganese (mg) 0.054 0.004 0.222 0.05 0.256 n/a 0.051 0.065 n/a 0.001 0.703 1.406
Selenium (mcg) 0.0 0.0 0.0 0.3 30.4 3.4 0.1 0.6 n/a 0.0 34.8 69.6
Vitamin A, IU (IU) 1527.615 63.667 1682.827 0.622 0.0 n/a 52.823 0.352 n/a 1.77 3329.676 6659.352
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 76.6 3.18 84.848 0.0 0.0 91.557 2.935 0.0 n/a 0.089 259.209 518.418
Beta Carotene (mcg) 792.35 37.08 907.07 0.622 0.0 1079.411 22.743 0.196 n/a 0.266 2839.736 5679.472
Vitamin E (mg) 0.77 0.02 1.09 0.01 0.7 5.78 0.02 0.0 n/a 0.01 8.42 16.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5197.975 0.0 0.0 30490.957 0.0 0.0 n/a 0.0 35688.932 71377.864
Lutein + zeaxanthin (mcg) 24.883 8.161 248.485 3.73 0.0 424.054 11.738 0.626 n/a 0.797 722.474 1444.948
Tocopherol, beta (mg) 0.02 n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.07 n/a 0.24 0.0 0.06 n/a 0.01 n/a n/a n/a 0.39 0.78
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 62.3 0.3 25.7 3.0 2.6 4.8 2.3 1.2 n/a 4.1 106.3 212.6
Thiamin (mg) 0.024 0.001 0.081 0.025 0.006 0.048 0.022 0.008 n/a 0.003 0.218 0.436
Riboflavin (mg) 0.044 0.002 0.04 0.012 0.013 0.145 0.022 0.004 n/a 0.001 0.283 0.566
Niacin (mg) 0.478 0.01 1.192 0.081 0.358 9.445 0.029 0.027 n/a 0.009 11.63 23.26
Pantothenic acid (mg) 0.156 0.005 0.182 0.062 0.09 n/a 0.176 0.023 n/a 0.009 0.703 1.406
Vitamin B-6 (mg) 0.141 0.001 0.162 0.081 0.006 0.41 0.037 0.049 n/a 0.004 0.891 1.782
Folate (mcg) 22.443 0.585 30.303 14.297 5.76 31.322 10.271 0.117 n/a 1.151 116.249 232.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.47 0.0 0.0 0.0 n/a 0.0 0.47 0.94
Choline (mg) 2.7 0.1 13.5 3.4 51.8 33.0 4.2 0.9 n/a 0.5 110.1 220.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.02 0.006 0.122 n/a 0.007 0.003 n/a n/a 0.163 0.326
Threonine (g) 0.02 n/a 0.061 0.012 0.525 n/a 0.007 0.006 n/a n/a 0.631 1.262
Isoleucine (g) 0.01 n/a 0.04 0.006 0.621 n/a 0.007 0.009 n/a n/a 0.693 1.386
Leucine (g) 0.02 n/a 0.061 0.019 1.075 n/a 0.022 0.012 n/a n/a 1.208 2.416
Lysine (g) 0.02 n/a 0.061 0.019 1.158 n/a 0.022 0.011 n/a n/a 1.29 2.58
Methionine (g) 0.005 n/a 0.02 0.006 0.358 n/a 0.007 0.003 n/a n/a 0.4 0.8
Cystine (g) 0.01 n/a 0.02 0.006 0.154 n/a 0.007 0.003 n/a n/a 0.2 0.4
Phenylalanine (g) 0.024 n/a 0.141 0.012 0.608 n/a 0.022 0.007 n/a n/a 0.815 1.63
Tyrosine (g) 0.005 n/a 0.02 0.006 0.518 n/a 0.0 0.003 n/a n/a 0.553 1.106
Valine (g) 0.015 n/a 0.04 0.012 0.602 n/a 0.007 0.011 n/a n/a 0.688 1.376
Arginine (g) 0.02 n/a 0.04 0.068 1.043 n/a 0.022 0.025 n/a n/a 1.218 2.436
Histidine (g) 0.01 n/a 0.02 0.006 0.314 n/a 0.0 0.004 n/a n/a 0.354 0.708
Alanine (g) 0.015 n/a 0.061 0.012 0.73 n/a 0.022 0.005 n/a n/a 0.844 1.688
Aspartic acid (g) 0.137 n/a 0.283 0.044 1.421 n/a 0.029 0.019 n/a n/a 1.932 3.864
Glutamic acid (g) 0.102 n/a 0.869 0.112 2.195 n/a 0.147 0.032 n/a n/a 3.457 6.914
Glycine (g) 0.015 n/a 0.04 0.012 0.685 n/a 0.022 0.008 n/a n/a 0.782 1.564
Proline (g) 0.01 n/a 0.04 0.012 0.429 n/a 0.007 0.004 n/a n/a 0.503 1.006
Serine (g) 0.024 n/a 0.061 0.012 0.557 n/a 0.022 0.007 n/a n/a 0.684 1.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 161.28 4.819 0.0 0.0 n/a 0.0 166.099 332.198
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.061 n/a 0.122 1.687 0.007 0.004 n/a 0.0 1.894 3.788
Phytosterols (mg) n/a 0.047 14.141 n/a n/a n/a n/a n/a n/a n/a 14.189 28.378
Monounsaturated Fat (g) 0.0 0.003 0.061 n/a 0.07 1.422 0.0 0.0 n/a 0.0 1.556 3.112
Polyunsaturated (g) 0.034 0.0 0.162 n/a 0.435 2.843 0.0 0.01 n/a 0.0 3.484 6.968