Receta Shrimp & Sausage Boil - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
340.19g |
corn
32.4g |
sausage
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 69.09 | 1.04 | n/a | 70.14 | 70.14 |
Total Fat (g) | 5.89 | 0.38 | n/a | 6.27 | 6.27 |
Carbohydrates (g) | 3.1 | 6.16 | n/a | 9.26 | 9.26 |
Ash (g) | 4.08 | 0.2 | n/a | 4.28 | 4.28 |
Calories (kcal) | 360.601 | 27.864 | n/a | 388.465 | 388.465 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.67 | n/a | 0.67 | 0.67 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.16 | 0.16 |
Fructose (g) | n/a | 0.16 | n/a | 0.16 | 0.16 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.06 | n/a | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 258.07 | 24.61 | n/a | 282.68 | 282.68 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.04 | n/a | 1.04 | 1.04 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | n/a | 0.9 | 0.9 |
Calcium (mg) | 176.899 | 0.648 | n/a | 177.547 | 177.547 |
Iron (mg) | 8.2 | 0.17 | n/a | 8.37 | 8.37 |
Magnesium (mg) | 125.87 | 11.988 | n/a | 137.858 | 137.858 |
Phosphorus (mg) | 697.39 | 28.836 | n/a | 726.226 | 726.226 |
Potassium (mg) | 629.352 | 87.48 | n/a | 716.832 | 716.832 |
Sodium (mg) | 503.481 | 4.86 | n/a | 508.341 | 508.341 |
Zinc (mg) | 3.78 | 0.15 | n/a | 3.92 | 3.92 |
Copper (mg) | 0.884 | 0.016 | n/a | 0.901 | 0.901 |
Manganese (mg) | 0.17 | 0.052 | n/a | 0.222 | 0.222 |
Selenium (mcg) | 129.3 | 0.2 | n/a | 129.5 | 129.5 |
Vitamin A, IU (IU) | 612.342 | 60.588 | n/a | 672.93 | 672.93 |
Retinol (mcg) | 183.703 | 0.0 | n/a | 183.703 | 183.703 |
Vitamin A, RAE (mcg_RAE) | 183.703 | 2.916 | n/a | 186.619 | 186.619 |
Beta Carotene (mcg) | 0.0 | 15.228 | n/a | 15.228 | 15.228 |
Vitamin E (mg) | 3.74 | 0.02 | n/a | 3.76 | 3.76 |
Vitamin D (IU) | 517.089 | n/a | n/a | 517.089 | 517.089 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 208.656 | n/a | 208.656 | 208.656 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.34 | 0.05 | n/a | 0.39 | 0.39 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | 2.2 | n/a | 9.0 | 9.0 |
Thiamin (mg) | 0.102 | 0.065 | n/a | 0.167 | 0.167 |
Riboflavin (mg) | 0.102 | 0.019 | n/a | 0.121 | 0.121 |
Niacin (mg) | 8.675 | 0.551 | n/a | 9.226 | 9.226 |
Pantothenic acid (mg) | 0.953 | 0.246 | n/a | 1.199 | 1.199 |
Vitamin B-6 (mg) | 0.34 | 0.019 | n/a | 0.36 | 0.36 |
Folate (mcg) | 10.206 | 14.904 | n/a | 25.11 | 25.11 |
Vitamin B-12 (mcg) | 3.95 | 0.0 | n/a | 3.95 | 3.95 |
Choline (mg) | 275.2 | 7.5 | n/a | 282.7 | 282.7 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.953 | 0.006 | n/a | 0.959 | 0.959 |
Threonine (g) | 2.79 | 0.042 | n/a | 2.832 | 2.832 |
Isoleucine (g) | 3.368 | 0.042 | n/a | 3.41 | 3.41 |
Leucine (g) | 5.477 | 0.113 | n/a | 5.59 | 5.59 |
Lysine (g) | 6.021 | 0.045 | n/a | 6.067 | 6.067 |
Methionine (g) | 1.939 | 0.023 | n/a | 1.962 | 1.962 |
Cystine (g) | 0.782 | 0.01 | n/a | 0.792 | 0.792 |
Phenylalanine (g) | 2.926 | 0.049 | n/a | 2.974 | 2.974 |
Tyrosine (g) | 2.313 | 0.039 | n/a | 2.352 | 2.352 |
Valine (g) | 3.266 | 0.062 | n/a | 3.327 | 3.327 |
Arginine (g) | 6.055 | 0.042 | n/a | 6.098 | 6.098 |
Histidine (g) | 1.395 | 0.029 | n/a | 1.424 | 1.424 |
Alanine (g) | 3.912 | 0.097 | n/a | 4.009 | 4.009 |
Aspartic acid (g) | 7.144 | 0.078 | n/a | 7.222 | 7.222 |
Glutamic acid (g) | 11.805 | 0.207 | n/a | 12.012 | 12.012 |
Glycine (g) | 4.184 | 0.042 | n/a | 4.226 | 4.226 |
Proline (g) | 2.279 | 0.094 | n/a | 2.373 | 2.373 |
Serine (g) | 2.722 | 0.049 | n/a | 2.77 | 2.77 |
Cholesterol (mg) | 517.089 | 0.0 | n/a | 517.089 | 517.089 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.123 | 0.058 | n/a | 1.181 | 1.181 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.85 | 0.113 | n/a | 0.964 | 0.964 |
Polyunsaturated (g) | 2.279 | 0.181 | n/a | 2.461 | 2.461 |