Receta Shrimp & Scallops In Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
56.7g |
sea scallops
56.7g |
flour
0.0g |
butter
14.2g |
lemon
7.69g |
orange
17.52g |
scotch
7.0g |
whipping cream
30.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 9.51 | n/a | 0.12 | 0.08 | 0.16 | 0.0 | 0.62 | 22.01 | 88.04 |
Total Fat (g) | 0.98 | 0.43 | n/a | 11.52 | 0.02 | 0.02 | 0.0 | 11.1 | 24.07 | 96.28 |
Carbohydrates (g) | 0.52 | 1.34 | n/a | 0.01 | 0.72 | 2.06 | 0.01 | 0.84 | 5.48 | 21.92 |
Ash (g) | 0.68 | 0.87 | n/a | 0.3 | 0.02 | 0.08 | n/a | 0.14 | 2.08 | 8.32 |
Calories (kcal) | 60.102 | 49.896 | n/a | 101.814 | 2.229 | 8.234 | 17.5 | 103.5 | 343.275 | 1373.1 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 10.0 |
Water (g) | 43.01 | 44.55 | n/a | 2.25 | 6.84 | 15.2 | 4.47 | 17.31 | 133.64 | 534.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.01 | 0.19 | 1.64 | 0.0 | 0.03 | 1.87 | 7.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 29.484 | 13.608 | n/a | 3.408 | 1.998 | 7.008 | 0.0 | 19.5 | 75.006 | 300.024 |
Iron (mg) | 1.37 | 0.16 | n/a | 0.0 | 0.05 | 0.02 | 0.0 | 0.01 | 1.61 | 6.44 |
Magnesium (mg) | 20.979 | 31.752 | n/a | 0.284 | 0.615 | 1.752 | 0.0 | 2.1 | 57.482 | 229.928 |
Phosphorus (mg) | 116.235 | 124.173 | n/a | 3.408 | 1.23 | 2.453 | 0.28 | 18.6 | 266.378 | 1065.512 |
Potassium (mg) | 104.895 | 182.574 | n/a | 3.408 | 10.605 | 31.711 | 0.14 | 22.5 | 355.834 | 1423.336 |
Sodium (mg) | 83.916 | 91.287 | n/a | 81.792 | 0.154 | 0.0 | 0.07 | 11.4 | 268.619 | 1074.476 |
Zinc (mg) | 0.63 | 0.54 | n/a | 0.01 | 0.0 | 0.01 | 0.0 | 0.07 | 1.27 | 5.08 |
Copper (mg) | 0.147 | 0.028 | n/a | 0.0 | 0.003 | 0.009 | 0.001 | 0.003 | 0.192 | 0.768 |
Manganese (mg) | 0.028 | 0.051 | n/a | 0.0 | 0.002 | 0.005 | n/a | 0.0 | 0.087 | 0.348 |
Selenium (mcg) | 21.5 | 12.6 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 34.5 | 138.0 |
Vitamin A, IU (IU) | 102.06 | 28.35 | n/a | 354.858 | 1.691 | 39.42 | n/a | 441.0 | 967.379 | 3869.516 |
Retinol (mcg) | 30.618 | 8.505 | n/a | 95.282 | 0.0 | 0.0 | 0.0 | 121.5 | 255.905 | 1023.62 |
Vitamin A, RAE (mcg_RAE) | 30.618 | 8.505 | n/a | 97.128 | 0.077 | 1.927 | 0.0 | 123.3 | 261.555 | 1046.22 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 22.436 | 0.231 | 12.439 | 0.0 | 21.6 | 56.706 | 226.824 |
Vitamin E (mg) | 0.62 | 0.0 | n/a | 0.33 | 0.01 | 0.03 | 0.0 | 0.32 | 1.31 | 5.24 |
Vitamin D (IU) | 86.184 | n/a | n/a | 7.952 | n/a | n/a | n/a | 15.6 | 109.736 | 438.944 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.845 | 22.601 | 0.0 | 0.0 | 23.446 | 93.784 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 1.7 | n/a | 0.0 | 4.1 | 9.3 | 0.0 | 0.2 | 16.4 | 65.6 |
Thiamin (mg) | 0.017 | 0.006 | n/a | 0.001 | 0.003 | 0.016 | 0.001 | 0.006 | 0.05 | 0.2 |
Riboflavin (mg) | 0.017 | 0.04 | n/a | 0.004 | 0.002 | 0.007 | 0.0 | 0.033 | 0.103 | 0.412 |
Niacin (mg) | 1.446 | 0.652 | n/a | 0.006 | 0.008 | 0.049 | 0.001 | 0.012 | 2.173 | 8.692 |
Pantothenic acid (mg) | 0.159 | 0.079 | n/a | 0.016 | 0.015 | 0.044 | n/a | 0.078 | 0.39 | 1.56 |
Vitamin B-6 (mg) | 0.057 | 0.085 | n/a | 0.0 | 0.006 | 0.011 | 0.0 | 0.009 | 0.167 | 0.668 |
Folate (mcg) | 1.701 | 9.072 | n/a | 0.426 | 0.845 | 5.256 | 0.0 | 1.2 | 18.5 | 74.0 |
Vitamin B-12 (mcg) | 0.66 | 0.87 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 1.6 | 6.4 |
Choline (mg) | 45.9 | 36.9 | n/a | 2.7 | 0.4 | 1.5 | 0.0 | 5.0 | 92.3 | 369.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.108 | n/a | 0.001 | n/a | 0.002 | n/a | 0.009 | 0.279 | 1.116 |
Threonine (g) | 0.465 | 0.408 | n/a | 0.006 | n/a | 0.004 | n/a | 0.027 | 0.909 | 3.636 |
Isoleucine (g) | 0.561 | 0.414 | n/a | 0.007 | n/a | 0.005 | n/a | 0.036 | 1.024 | 4.096 |
Leucine (g) | 0.913 | 0.669 | n/a | 0.011 | n/a | 0.004 | n/a | 0.06 | 1.657 | 6.628 |
Lysine (g) | 1.004 | 0.709 | n/a | 0.01 | n/a | 0.009 | n/a | 0.048 | 1.779 | 7.116 |
Methionine (g) | 0.323 | 0.215 | n/a | 0.003 | n/a | 0.004 | n/a | 0.015 | 0.56 | 2.24 |
Cystine (g) | 0.13 | 0.125 | n/a | 0.001 | n/a | 0.002 | n/a | 0.006 | 0.264 | 1.056 |
Phenylalanine (g) | 0.488 | 0.34 | n/a | 0.006 | n/a | 0.005 | n/a | 0.03 | 0.869 | 3.476 |
Tyrosine (g) | 0.386 | 0.306 | n/a | 0.006 | n/a | 0.004 | n/a | 0.03 | 0.731 | 2.924 |
Valine (g) | 0.544 | 0.414 | n/a | 0.009 | n/a | 0.007 | n/a | 0.042 | 1.016 | 4.064 |
Arginine (g) | 1.009 | 0.692 | n/a | 0.004 | n/a | 0.012 | n/a | 0.021 | 1.739 | 6.956 |
Histidine (g) | 0.232 | 0.181 | n/a | 0.003 | n/a | 0.004 | n/a | 0.018 | 0.438 | 1.752 |
Alanine (g) | 0.652 | 0.578 | n/a | 0.004 | n/a | 0.009 | n/a | 0.021 | 1.264 | 5.056 |
Aspartic acid (g) | 1.191 | 0.919 | n/a | 0.009 | n/a | 0.019 | n/a | 0.048 | 2.185 | 8.74 |
Glutamic acid (g) | 1.967 | 1.293 | n/a | 0.026 | n/a | 0.016 | n/a | 0.129 | 3.431 | 13.724 |
Glycine (g) | 0.697 | 0.595 | n/a | 0.003 | n/a | 0.016 | n/a | 0.012 | 1.323 | 5.292 |
Proline (g) | 0.38 | 0.391 | n/a | 0.011 | n/a | 0.009 | n/a | 0.06 | 0.851 | 3.404 |
Serine (g) | 0.454 | 0.425 | n/a | 0.007 | n/a | 0.005 | n/a | 0.033 | 0.924 | 3.696 |
Cholesterol (mg) | 86.184 | 18.711 | n/a | 30.53 | 0.0 | 0.0 | 0.0 | 41.1 | 176.525 | 706.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.187 | 0.045 | n/a | 7.295 | 0.003 | 0.004 | 0.0 | 6.909 | 14.443 | 57.772 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.142 | 0.023 | n/a | 2.985 | 0.001 | 0.004 | 0.0 | 3.207 | 6.361 | 25.444 |
Polyunsaturated (g) | 0.38 | 0.147 | n/a | 0.432 | 0.007 | 0.005 | 0.0 | 0.411 | 1.382 | 5.528 |