Receta Shrimp Scampi - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
angel hair pasta
85.05g |
chicken broth
15.0g |
onions
6.0g |
shrimp
113.4g |
parsley
1.81g |
basil
0.85g |
cilantro
0.43g |
lemon juice
7.63g |
pepper
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.09 | 0.3 | 0.11 | 23.03 | 0.05 | 0.03 | 0.01 | 0.03 | 0.0 | 34.65 | 138.6 |
Total Fat (g) | 1.28 | 0.09 | 0.01 | 1.96 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 3.37 | 13.48 |
Carbohydrates (g) | 63.51 | 0.18 | 0.44 | 1.03 | 0.11 | 0.02 | 0.02 | 0.66 | 0.01 | 65.98 | 263.92 |
Ash (g) | 0.75 | 0.03 | 0.05 | 1.36 | 0.04 | 0.01 | 0.01 | 0.02 | 0.0 | 2.27 | 9.08 |
Calories (kcal) | 315.536 | 2.4 | 1.92 | 120.201 | 0.65 | 0.195 | 0.098 | 1.906 | 0.05 | 442.955 | 1771.82 |
Starch (g) | 53.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 53.11 | 212.44 |
Sucrose (g) | 0.41 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.41 | 1.64 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.44 |
Fructose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 1.67 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.67 | 6.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.42 | 14.4 | 5.39 | 86.02 | 1.58 | 0.78 | 0.39 | 6.92 | 0.15 | 124.05 | 496.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 0.02 | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.18 | 0.01 | 2.64 | 10.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 17.861 | 0.6 | 4.32 | 58.967 | 2.491 | 1.501 | 0.285 | 0.534 | 0.011 | 86.569 | 346.276 |
Iron (mg) | 2.81 | 0.03 | 0.09 | 2.73 | 0.11 | 0.03 | 0.01 | 0.0 | 0.0 | 5.81 | 23.24 |
Magnesium (mg) | 45.077 | 0.15 | 1.2 | 41.957 | 0.903 | 0.543 | 0.111 | 0.458 | 0.019 | 90.416 | 361.664 |
Phosphorus (mg) | 160.745 | 4.5 | 2.22 | 232.465 | 1.047 | 0.475 | 0.204 | 0.458 | 0.042 | 402.154 | 1608.616 |
Potassium (mg) | 189.662 | 12.9 | 16.56 | 209.785 | 10.0 | 2.502 | 2.214 | 9.455 | 0.337 | 453.415 | 1813.66 |
Sodium (mg) | 5.103 | 4.5 | 0.96 | 167.828 | 1.011 | 0.034 | 0.196 | 0.076 | 0.006 | 179.714 | 718.856 |
Zinc (mg) | 1.2 | 0.02 | 0.02 | 1.26 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 2.53 | 10.12 |
Copper (mg) | 0.247 | 0.008 | 0.005 | 0.295 | 0.003 | 0.003 | 0.001 | 0.002 | 0.0 | 0.563 | 2.252 |
Manganese (mg) | 0.782 | n/a | 0.01 | 0.057 | 0.003 | 0.01 | 0.002 | 0.001 | 0.0 | 0.864 | 3.456 |
Selenium (mcg) | 53.8 | 0.0 | 0.0 | 43.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.9 | 387.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.82 | 204.116 | 152.053 | 44.732 | 28.679 | 1.525 | 5.006 | 495.931 | 1983.724 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.0 | 61.235 | 7.599 | 2.239 | 1.432 | 0.076 | 0.251 | 75.832 | 303.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 35.88 | 0.0 | 91.225 | 26.644 | 16.703 | 0.229 | 2.597 | 173.277 | 693.108 |
Vitamin E (mg) | 0.09 | 0.0 | 0.03 | 1.25 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 1.42 | 5.68 |
Vitamin D (IU) | n/a | n/a | n/a | 172.364 | n/a | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.309 | 0.0 | 68.22 | 0.0 | 100.376 | 47.912 | 3.676 | 0.686 | 0.082 | 236.261 | 945.044 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.75 | n/a | n/a | 0.11 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.87 | 3.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 2.3 | 2.4 | 0.2 | 0.1 | 3.5 | 0.2 | 9.8 | 39.2 |
Thiamin (mg) | 0.757 | 0.0 | 0.004 | 0.034 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.799 | 3.196 |
Riboflavin (mg) | 0.34 | 0.005 | 0.005 | 0.034 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.388 | 1.552 |
Niacin (mg) | 6.107 | 0.206 | 0.032 | 2.892 | 0.024 | 0.008 | 0.005 | 0.008 | 0.002 | 9.281 | 37.124 |
Pantothenic acid (mg) | 0.366 | n/a | 0.005 | 0.318 | 0.007 | 0.002 | 0.002 | 0.008 | 0.001 | 0.708 | 2.832 |
Vitamin B-6 (mg) | 0.119 | 0.002 | 0.004 | 0.113 | 0.002 | 0.001 | 0.001 | 0.004 | 0.0 | 0.245 | 0.98 |
Folate (mcg) | 201.569 | 0.0 | 3.84 | 3.402 | 2.744 | 0.577 | 0.264 | 0.991 | 0.074 | 213.459 | 853.836 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 5.32 |
Choline (mg) | 12.8 | 0.5 | 0.3 | 91.7 | 0.2 | 0.1 | 0.1 | 0.4 | 0.0 | 106.2 | 424.8 |
Folic acid (mcg) | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 745.04 |
Tryptophan (g) | 0.162 | n/a | 0.001 | 0.318 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.482 | 1.928 |
Threonine (g) | 0.391 | n/a | 0.004 | 0.93 | 0.002 | 0.001 | n/a | n/a | 0.0 | 1.328 | 5.312 |
Isoleucine (g) | 0.434 | n/a | 0.005 | 1.123 | 0.002 | 0.001 | n/a | n/a | 0.0 | 1.564 | 6.256 |
Leucine (g) | 0.842 | n/a | 0.007 | 1.826 | 0.004 | 0.002 | n/a | n/a | 0.0 | 2.68 | 10.72 |
Lysine (g) | 0.255 | n/a | 0.005 | 2.007 | 0.003 | 0.001 | n/a | n/a | 0.0 | 2.272 | 9.088 |
Methionine (g) | 0.128 | n/a | 0.001 | 0.646 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.776 | 3.104 |
Cystine (g) | 0.221 | n/a | n/a | 0.261 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.482 | 1.928 |
Phenylalanine (g) | 0.57 | n/a | 0.004 | 0.975 | 0.003 | 0.001 | n/a | n/a | 0.0 | 1.553 | 6.212 |
Tyrosine (g) | 0.204 | n/a | 0.003 | 0.771 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.98 | 3.92 |
Valine (g) | 0.502 | n/a | 0.005 | 1.089 | 0.003 | 0.001 | n/a | n/a | 0.0 | 1.599 | 6.396 |
Arginine (g) | 0.4 | n/a | 0.008 | 2.018 | 0.002 | 0.001 | n/a | n/a | 0.0 | 2.429 | 9.716 |
Histidine (g) | 0.255 | n/a | 0.002 | 0.465 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.723 | 2.892 |
Alanine (g) | 0.374 | n/a | 0.005 | 1.304 | 0.004 | 0.001 | n/a | n/a | 0.0 | 1.688 | 6.752 |
Aspartic acid (g) | 0.527 | n/a | 0.01 | 2.381 | 0.005 | 0.003 | n/a | n/a | 0.0 | 2.927 | 11.708 |
Glutamic acid (g) | 3.912 | n/a | 0.023 | 3.935 | 0.005 | 0.002 | n/a | n/a | 0.0 | 7.877 | 31.508 |
Glycine (g) | 0.374 | n/a | 0.005 | 1.395 | 0.003 | 0.001 | n/a | n/a | 0.0 | 1.778 | 7.112 |
Proline (g) | 1.335 | n/a | 0.007 | 0.76 | 0.004 | 0.001 | n/a | n/a | 0.0 | 2.107 | 8.428 |
Serine (g) | 0.527 | n/a | 0.005 | 0.907 | 0.003 | 0.001 | n/a | n/a | 0.0 | 1.443 | 5.772 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.238 | 0.027 | 0.002 | 0.374 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.644 | 2.576 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.021 | n/a | n/a | 0.112 | 0.448 |
Monounsaturated Fat (g) | 0.145 | 0.041 | 0.002 | 0.283 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.478 | 1.912 |
Polyunsaturated (g) | 0.476 | 0.02 | 0.004 | 0.76 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 1.265 | 5.06 |