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Receta Shrimp Scampi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
69.38g 		onion
15.75g 		oil
3.4g 		shrimp
85.05g 		garlics
1.31g 		clam juice
41.5g 		cornstarch
2.0g 		parsley
0.9g 		lemon juice
3.81g 		pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 4.95 0.17 0.0 17.27 0.08 0.25 0.01 0.03 0.01 0.24 23.01 92.04
Total Fat (g) 0.46 0.02 3.4 1.47 0.01 0.08 0.0 0.01 0.0 0.07 5.52 22.08
Carbohydrates (g) 55.47 1.47 0.0 0.77 0.43 4.54 1.83 0.06 0.33 1.47 66.37 265.48
Ash (g) 0.44 0.06 0.0 1.02 0.02 0.35 0.0 0.02 0.01 0.11 2.04 8.16
Calories (kcal) 253.219 6.3 30.056 90.15 1.944 19.92 7.62 0.325 0.953 7.562 418.05 1672.2
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.06 0.16 n/a n/a n/a n/a n/a n/a n/a 0.0 0.21 0.84
Glucose (dextrose) (g) 0.01 0.31 n/a n/a n/a n/a n/a n/a n/a 0.47 0.8 3.2
Fructose (g) 0.01 0.2 n/a n/a n/a n/a n/a n/a n/a 0.55 0.77 3.08
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.06 14.03 0.0 64.52 0.76 36.27 0.17 0.79 3.46 22.49 150.56 602.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.67 0.0 0.0 0.01 1.37 0.0 0.01 0.09 1.02 3.26 13.04
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 1.9 7.6
Calcium (mg) 19.425 3.622 0.0 44.225 2.362 3.32 0.04 1.245 0.267 1.708 76.214 304.856
Iron (mg) 2.99 0.03 0.0 2.05 0.02 0.06 0.01 0.06 0.0 0.1 5.33 21.32
Magnesium (mg) 17.344 1.575 0.0 31.468 0.326 2.075 0.06 0.451 0.229 2.927 56.455 225.82
Phosphorus (mg) 79.781 4.567 0.0 174.347 1.997 4.565 0.26 0.523 0.229 6.343 272.613 1090.452
Potassium (mg) 79.781 22.995 0.0 157.338 5.233 36.935 0.06 5.0 4.728 51.473 363.543 1454.172
Sodium (mg) 3.469 0.63 0.0 125.87 0.222 150.23 0.18 0.505 0.038 0.976 282.12 1128.48
Zinc (mg) 0.76 0.03 0.0 0.94 0.02 0.03 0.0 0.01 0.0 0.06 1.85 7.4
Copper (mg) 0.153 0.006 0.0 0.221 0.004 0.012 0.001 0.001 0.001 0.005 0.405 1.62
Manganese (mg) 0.756 0.02 n/a 0.043 0.022 0.012 0.001 0.001 0.0 0.027 0.883 3.532
Selenium (mcg) 10.5 0.1 0.0 32.3 0.2 0.2 0.1 0.0 0.0 0.0 43.3 173.2
Vitamin A, IU (IU) 0.0 0.315 0.0 153.086 0.117 61.835 0.0 76.027 0.763 763.807 1055.949 4223.796
Retinol (mcg) 0.0 0.0 0.0 45.926 0.0 0.0 0.0 0.0 0.0 0.0 45.926 183.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 45.926 0.0 2.905 0.0 3.8 0.038 38.3 90.968 363.872
Beta Carotene (mcg) 0.0 0.157 0.0 0.0 0.065 36.935 0.0 45.612 0.114 396.175 479.059 1916.236
Vitamin E (mg) 0.08 0.0 0.31 0.94 0.0 0.05 0.0 0.01 0.01 0.39 1.77 7.08
Vitamin D (IU) n/a n/a n/a 129.272 n/a n/a n/a n/a n/a n/a 129.272 517.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1237.53 0.0 0.0 0.0 0.0 1237.53 4950.12
Lutein + zeaxanthin (mcg) 0.0 0.63 0.0 0.0 0.209 8.3 0.0 50.188 0.343 12.441 72.111 288.444
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.09 n/a n/a 0.0 0.0 n/a 0.03 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 1.7 0.4 2.1 0.0 1.2 1.8 31.2 39.5 158.0
Thiamin (mg) 0.402 0.008 0.0 0.026 0.003 0.008 0.0 0.001 0.001 0.012 0.461 1.844
Riboflavin (mg) 0.035 0.005 0.0 0.026 0.001 0.004 0.0 0.001 0.0 0.022 0.094 0.376
Niacin (mg) 2.907 0.019 0.0 2.169 0.009 0.095 0.0 0.012 0.004 0.239 5.454 21.816
Pantothenic acid (mg) 0.701 0.019 0.0 0.238 0.008 0.033 0.0 0.004 0.004 0.078 1.084 4.336
Vitamin B-6 (mg) 0.111 0.019 0.0 0.085 0.016 0.025 0.0 0.001 0.002 0.071 0.329 1.316
Folate (mcg) 160.256 2.992 0.0 2.551 0.039 3.32 0.0 1.372 0.496 11.222 182.248 728.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.99 0.0 0.01 0.0 0.0 0.0 0.0 1.0 4.0
Choline (mg) 4.0 1.0 n/a 68.8 0.3 n/a 0.0 0.1 0.2 1.4 75.8 303.2
Folic acid (mcg) 154.706 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.706 618.824
Tryptophan (g) 0.056 0.002 0.0 0.238 0.001 0.0 0.0 0.0 n/a 0.002 0.299 1.196
Threonine (g) 0.18 0.003 0.0 0.697 0.002 0.004 0.0 0.001 n/a 0.01 0.898 3.592
Isoleucine (g) 0.215 0.002 0.0 0.842 0.003 0.004 0.0 0.001 n/a 0.005 1.072 4.288
Leucine (g) 0.409 0.005 0.0 1.369 0.004 0.008 0.001 0.002 n/a 0.01 1.808 7.232
Lysine (g) 0.18 0.006 0.0 1.505 0.004 0.004 0.0 0.002 n/a 0.01 1.711 6.844
Methionine (g) 0.118 0.0 0.0 0.485 0.001 0.0 0.0 0.0 n/a 0.002 0.607 2.428
Cystine (g) 0.104 0.0 0.0 0.196 0.001 0.0 0.0 0.0 n/a 0.005 0.306 1.224
Phenylalanine (g) 0.264 0.005 0.0 0.731 0.002 0.004 0.0 0.001 n/a 0.012 1.02 4.08
Tyrosine (g) 0.167 0.002 0.0 0.578 0.001 0.004 0.0 0.001 n/a 0.002 0.755 3.02
Valine (g) 0.305 0.003 0.0 0.816 0.004 0.004 0.0 0.002 n/a 0.007 1.142 4.568
Arginine (g) 0.409 0.016 0.0 1.514 0.008 0.008 0.0 0.001 n/a 0.01 1.966 7.864
Histidine (g) 0.118 0.002 0.0 0.349 0.001 0.004 0.0 0.001 n/a 0.005 0.479 1.916
Alanine (g) 0.284 0.003 0.0 0.978 0.002 0.004 0.0 0.002 n/a 0.007 1.281 5.124
Aspartic acid (g) 0.465 0.014 0.0 1.786 0.006 0.017 0.0 0.003 n/a 0.068 2.359 9.436
Glutamic acid (g) 0.964 0.041 0.0 2.951 0.011 0.05 0.001 0.002 n/a 0.051 4.071 16.284
Glycine (g) 0.229 0.005 0.0 1.046 0.003 0.004 0.0 0.001 n/a 0.007 1.295 5.18
Proline (g) 0.236 0.002 0.0 0.57 0.001 0.004 0.0 0.002 n/a 0.005 0.82 3.28
Serine (g) 0.264 0.003 0.0 0.68 0.002 0.004 0.0 0.001 n/a 0.012 0.967 3.868
Cholesterol (mg) 0.0 0.0 0.0 129.272 0.0 0.0 0.0 0.0 0.0 0.0 129.272 517.088
Trans Fat (g) n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.125 0.006 0.253 0.281 0.001 0.0 0.0 0.001 0.0 0.007 0.674 2.696
Phytosterols (mg) n/a 2.362 8.5 n/a n/a n/a n/a 0.045 n/a n/a 10.908 43.632
Monounsaturated Fat (g) 0.146 0.002 0.773 0.213 0.0 0.0 0.0 0.003 0.0 0.0 1.136 4.544
Polyunsaturated (g) 0.125 0.003 2.215 0.57 0.003 0.0 0.001 0.001 0.0 0.017 2.935 11.74