Receta Shrimp With Tomato And Feta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
18.0g |
olive oil
6.75g |
wine
19.67g |
oregano
0.5g |
shrimp
85.05g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.0 | 0.01 | 0.06 | 17.27 | 0.05 | 17.59 | 70.36 |
Total Fat (g) | 0.02 | 6.75 | 0.0 | 0.05 | 1.47 | 0.01 | 8.3 | 33.2 |
Carbohydrates (g) | 1.68 | 0.0 | 0.53 | 0.32 | 0.77 | 0.11 | 3.43 | 13.72 |
Ash (g) | 0.06 | 0.0 | 0.05 | 0.04 | 1.02 | 0.04 | 1.21 | 4.84 |
Calories (kcal) | 7.2 | 59.67 | 16.324 | 1.53 | 90.15 | 0.65 | 175.524 | 702.096 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.18 | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 0.72 |
Glucose (dextrose) (g) | 0.35 | n/a | n/a | 0.01 | n/a | n/a | 0.36 | 1.44 |
Fructose (g) | 0.23 | n/a | n/a | 0.01 | n/a | n/a | 0.24 | 0.96 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Water (g) | 16.04 | 0.0 | 17.03 | 0.04 | 64.52 | 1.58 | 99.2 | 396.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | 0.16 | 0.02 | 0.0 | 0.02 | 0.95 | 3.8 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 2.4 |
Calcium (mg) | 4.14 | 0.068 | 1.573 | 7.88 | 44.225 | 2.491 | 60.377 | 241.508 |
Iron (mg) | 0.04 | 0.04 | 0.07 | 0.22 | 2.05 | 0.11 | 2.53 | 10.12 |
Magnesium (mg) | 1.8 | 0.0 | 2.163 | 1.35 | 31.468 | 0.903 | 37.684 | 150.736 |
Phosphorus (mg) | 5.22 | 0.0 | 3.934 | 1.0 | 174.347 | 1.047 | 185.548 | 742.192 |
Potassium (mg) | 26.28 | 0.068 | 19.471 | 8.345 | 157.338 | 10.0 | 221.501 | 886.004 |
Sodium (mg) | 0.72 | 0.135 | 0.983 | 0.075 | 125.87 | 1.011 | 128.794 | 515.176 |
Zinc (mg) | 0.03 | 0.0 | 0.03 | 0.02 | 0.94 | 0.02 | 1.04 | 4.16 |
Copper (mg) | 0.007 | 0.0 | 0.002 | 0.005 | 0.221 | 0.003 | 0.238 | 0.952 |
Manganese (mg) | 0.023 | 0.0 | 0.024 | 0.023 | 0.043 | 0.003 | 0.116 | 0.464 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 32.3 | 0.0 | 32.5 | 130.0 |
Vitamin A, IU (IU) | 0.36 | 0.0 | 0.0 | 34.515 | 153.086 | 152.053 | 340.014 | 1360.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.926 | 0.0 | 45.926 | 183.704 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.725 | 45.926 | 7.599 | 55.25 | 221.0 |
Beta Carotene (mcg) | 0.18 | 0.0 | 0.0 | 20.56 | 0.0 | 91.225 | 111.965 | 447.86 |
Vitamin E (mg) | 0.0 | 0.97 | 0.0 | 0.09 | 0.94 | 0.01 | 2.02 | 8.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 129.272 | n/a | 129.272 | 517.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.0 | 0.0 | 4.31 | 0.0 | 100.376 | 105.406 | 421.624 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.05 | 0.0 | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | 0.1 | 0.09 | 0.01 | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.3 | 1.7 | 2.4 | 5.7 | 22.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.002 | 0.002 | 0.026 | 0.002 | 0.04 | 0.16 |
Riboflavin (mg) | 0.005 | 0.0 | 0.004 | 0.002 | 0.026 | 0.002 | 0.038 | 0.152 |
Niacin (mg) | 0.022 | 0.0 | 0.033 | 0.031 | 2.169 | 0.024 | 2.278 | 9.112 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.008 | n/a | 0.238 | 0.007 | 0.275 | 1.1 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.01 | 0.006 | 0.085 | 0.002 | 0.124 | 0.496 |
Folate (mcg) | 3.42 | 0.0 | 0.197 | 1.37 | 2.551 | 2.744 | 10.282 | 41.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.99 | 3.96 |
Choline (mg) | 1.1 | 0.0 | 1.0 | 0.2 | 68.8 | 0.2 | 71.3 | 285.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | n/a | n/a | 0.238 | 0.001 | 0.241 | 0.964 |
Threonine (g) | 0.004 | 0.0 | n/a | n/a | 0.697 | 0.002 | 0.703 | 2.812 |
Isoleucine (g) | 0.002 | 0.0 | n/a | n/a | 0.842 | 0.002 | 0.846 | 3.384 |
Leucine (g) | 0.005 | 0.0 | n/a | n/a | 1.369 | 0.004 | 1.378 | 5.512 |
Lysine (g) | 0.007 | 0.0 | n/a | n/a | 1.505 | 0.003 | 1.516 | 6.064 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.485 | 0.001 | 0.485 | 1.94 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.196 | 0.0 | 0.196 | 0.784 |
Phenylalanine (g) | 0.005 | 0.0 | n/a | n/a | 0.731 | 0.003 | 0.74 | 2.96 |
Tyrosine (g) | 0.002 | 0.0 | n/a | n/a | 0.578 | 0.001 | 0.582 | 2.328 |
Valine (g) | 0.004 | 0.0 | n/a | n/a | 0.816 | 0.003 | 0.823 | 3.292 |
Arginine (g) | 0.018 | 0.0 | n/a | n/a | 1.514 | 0.002 | 1.534 | 6.136 |
Histidine (g) | 0.002 | 0.0 | n/a | n/a | 0.349 | 0.001 | 0.352 | 1.408 |
Alanine (g) | 0.004 | 0.0 | n/a | n/a | 0.978 | 0.004 | 0.985 | 3.94 |
Aspartic acid (g) | 0.016 | 0.0 | n/a | n/a | 1.786 | 0.005 | 1.807 | 7.228 |
Glutamic acid (g) | 0.047 | 0.0 | n/a | n/a | 2.951 | 0.005 | 3.002 | 12.008 |
Glycine (g) | 0.005 | 0.0 | n/a | n/a | 1.046 | 0.003 | 1.054 | 4.216 |
Proline (g) | 0.002 | 0.0 | n/a | n/a | 0.57 | 0.004 | 0.575 | 2.3 |
Serine (g) | 0.004 | 0.0 | n/a | n/a | 0.68 | 0.003 | 0.687 | 2.748 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 129.272 | 0.0 | 129.272 | 517.088 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.932 | 0.0 | 0.013 | 0.281 | 0.002 | 1.236 | 4.944 |
Phytosterols (mg) | 2.7 | 14.918 | n/a | 1.015 | n/a | 0.09 | 18.723 | 74.892 |
Monounsaturated Fat (g) | 0.002 | 4.925 | 0.0 | 0.003 | 0.213 | 0.005 | 5.148 | 20.592 |
Polyunsaturated (g) | 0.004 | 0.71 | 0.0 | 0.026 | 0.57 | 0.002 | 1.312 | 5.248 |