Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I served this dish with rice vermicelli soup
200g Sichuan pickled mustard (Zha Cai~榨菜)
Seasonings
200g Rice vermicelli (米粉）
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
117.0g 		spring onion
5.76g 		marinade
30.0g 		soy sauce
8.0g 		corn flour
1.19g 		water
14.8g 		seasonings
0.0g 		soy sauce
5.3g 		pepper
0.1g 		sugar
2.1g 		water
29.6g 		sesame oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 25.51 0.11 0.33 0.5 0.11 0.0 n/a 0.33 0.01 0.0 0.0 0.0 26.9 26.9
Total Fat (g) 7.58 0.01 0.14 0.0 0.04 0.0 n/a 0.0 0.0 0.0 0.0 2.25 10.04 10.04
Carbohydrates (g) 0.0 0.42 2.16 0.61 0.91 0.0 n/a 0.4 0.06 2.1 0.0 0.0 6.67 6.67
Ash (g) 1.15 0.05 n/a 1.22 0.02 0.01 n/a 0.81 0.0 0.0 0.03 0.0 3.3 3.3
Calories (kcal) 177.84 1.843 10.2 4.24 4.344 0.0 n/a 2.809 0.255 8.127 0.0 19.89 229.548 229.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.22 5.17 26.99 5.66 0.11 14.79 n/a 3.75 0.01 0.0 29.57 0.0 170.27 170.27
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.32 0.14 n/a 0.0 n/a 0.09 0.0 2.1 0.0 0.0 2.78 2.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Calcium (mg) 5.85 4.147 5.4 1.52 1.678 0.444 n/a 1.007 0.437 0.021 0.888 0.0 21.392 21.392
Iron (mg) 0.9 0.09 0.33 0.15 0.09 0.0 n/a 0.1 0.03 0.0 0.0 0.0 1.69 1.69
Magnesium (mg) 25.74 1.152 5.7 3.44 1.309 0.148 n/a 2.279 0.194 0.0 0.296 0.0 40.258 40.258
Phosphorus (mg) 242.19 2.131 6.3 10.0 2.654 0.0 n/a 6.625 0.173 0.0 0.0 0.0 270.073 270.073
Potassium (mg) 492.57 15.898 48.9 17.36 3.546 0.0 n/a 11.501 1.259 0.042 0.0 0.0 591.076 591.076
Sodium (mg) 52.65 0.922 82.5 450.96 0.06 0.592 n/a 298.761 0.044 0.0 1.184 0.0 887.672 887.672
Zinc (mg) 1.98 0.02 0.13 0.04 0.02 0.0 n/a 0.03 0.0 0.0 0.0 0.0 2.22 2.22
Copper (mg) 0.07 0.005 0.021 0.008 0.002 0.001 n/a 0.005 0.001 0.0 0.003 0.0 0.117 0.117
Manganese (mg) 0.012 0.009 n/a 0.034 0.006 0.0 n/a 0.022 0.006 0.0 0.0 n/a 0.088 0.088
Selenium (mcg) 41.4 0.0 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 42.5 42.5
Vitamin A, IU (IU) 8.19 57.427 n/a 0.0 2.547 0.0 n/a 0.0 0.299 0.0 0.0 0.0 68.463 68.463
Retinol (mcg) 2.34 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.34 2.34
Vitamin A, RAE (mcg_RAE) 2.34 2.88 3.3 0.0 0.131 0.0 n/a 0.0 0.015 0.0 0.0 0.0 8.666 8.666
Beta Carotene (mcg) 0.0 34.445 36.9 0.0 1.154 0.0 n/a 0.0 0.156 0.0 0.0 0.0 72.655 72.655
Vitamin E (mg) 0.21 0.03 0.44 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.71 0.71
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 65.491 43.5 0.0 16.125 0.0 n/a 0.0 0.205 0.0 0.0 0.0 125.321 125.321
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 1.1 10.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.0 12.0
Thiamin (mg) 1.006 0.003 0.006 0.002 0.017 0.0 n/a 0.002 0.0 0.0 0.0 0.0 1.037 1.037
Riboflavin (mg) 0.316 0.005 0.009 0.014 0.009 0.0 n/a 0.009 0.0 0.0 0.0 0.0 0.362 0.362
Niacin (mg) 5.897 0.031 0.162 0.176 0.117 0.0 n/a 0.117 0.001 0.0 0.0 0.0 6.5 6.5
Pantothenic acid (mg) 0.901 0.005 n/a 0.024 0.008 0.0 n/a 0.016 n/a 0.0 0.0 0.0 0.953 0.953
Vitamin B-6 (mg) 0.55 0.003 0.036 0.012 0.004 0.0 n/a 0.008 0.0 0.0 0.0 0.0 0.614 0.614
Folate (mcg) 8.19 3.686 2.7 1.12 2.773 0.0 n/a 0.742 0.01 0.0 0.0 0.0 19.221 19.221
Vitamin B-12 (mcg) 0.62 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.62 0.62
Choline (mg) n/a 0.3 1.5 1.5 0.1 0.0 n/a 1.0 0.0 0.0 0.0 0.0 4.4 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.328 0.001 n/a 0.007 0.001 n/a n/a 0.005 n/a n/a n/a 0.0 0.342 0.342
Threonine (g) 1.17 0.004 n/a 0.02 0.004 n/a n/a 0.013 n/a n/a n/a 0.0 1.211 1.211
Isoleucine (g) 1.193 0.005 n/a 0.024 0.004 n/a n/a 0.016 n/a n/a n/a 0.0 1.242 1.242
Leucine (g) 2.048 0.006 n/a 0.04 0.014 n/a n/a 0.027 n/a n/a n/a 0.0 2.134 2.134
Lysine (g) 2.293 0.005 n/a 0.029 0.003 n/a n/a 0.019 n/a n/a n/a 0.0 2.349 2.349
Methionine (g) 0.679 0.001 n/a 0.007 0.002 n/a n/a 0.005 n/a n/a n/a 0.0 0.694 0.694
Cystine (g) 0.328 n/a n/a 0.009 0.002 n/a n/a 0.006 n/a n/a n/a 0.0 0.344 0.344
Phenylalanine (g) 1.018 0.003 n/a 0.026 0.005 n/a n/a 0.017 n/a n/a n/a 0.0 1.071 1.071
Tyrosine (g) 0.889 0.003 n/a 0.018 0.005 n/a n/a 0.012 n/a n/a n/a 0.0 0.927 0.927
Valine (g) 1.381 0.005 n/a 0.025 0.006 n/a n/a 0.016 n/a n/a n/a 0.0 1.432 1.432
Arginine (g) 1.591 0.007 n/a 0.034 0.006 n/a n/a 0.023 n/a n/a n/a 0.0 1.661 1.661
Histidine (g) 1.018 0.002 n/a 0.013 0.003 n/a n/a 0.008 n/a n/a n/a 0.0 1.044 1.044
Alanine (g) 1.486 0.005 n/a 0.022 0.008 n/a n/a 0.015 n/a n/a n/a 0.0 1.536 1.536
Aspartic acid (g) 2.363 0.01 n/a 0.054 0.008 n/a n/a 0.036 n/a n/a n/a 0.0 2.47 2.47
Glutamic acid (g) 3.99 0.022 n/a 0.118 0.021 n/a n/a 0.078 n/a n/a n/a 0.0 4.229 4.229
Glycine (g) 1.217 0.005 n/a 0.022 0.005 n/a n/a 0.015 n/a n/a n/a 0.0 1.264 1.264
Proline (g) 1.03 0.007 n/a 0.037 0.01 n/a n/a 0.024 n/a n/a n/a 0.0 1.107 1.107
Serine (g) 1.053 0.005 n/a 0.029 0.005 n/a n/a 0.019 n/a n/a n/a 0.0 1.111 1.111
Cholesterol (mg) 64.35 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 64.35 64.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.621 0.002 0.045 0.001 0.006 0.0 n/a 0.001 0.001 0.0 0.0 0.32 2.996 2.996
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.092 n/a n/a 19.463 19.555 19.555
Monounsaturated Fat (g) 3.428 0.002 0.024 0.001 0.012 0.0 n/a 0.001 0.001 0.0 0.0 0.893 4.361 4.361
Polyunsaturated (g) 0.819 0.004 0.036 0.002 0.02 0.0 n/a 0.001 0.001 0.0 0.0 0.938 1.822 1.822