Receta Sichuan Spicy Cauliflower – Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cauliflower
5.07g |
kosher salt
7.5g |
garlic
5.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.33 | 0.43 | 0.43 |
Total Fat (g) | 0.01 | 0.0 | 0.03 | 0.03 | 0.03 |
Carbohydrates (g) | 0.27 | 0.0 | 1.73 | 1.99 | 1.99 |
Ash (g) | 0.04 | 7.49 | 0.08 | 7.6 | 7.6 |
Calories (kcal) | 1.268 | 0.0 | 7.778 | 9.045 | 9.045 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.66 | 0.02 | 3.06 | 7.73 | 7.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.05 | 0.17 | 0.17 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 |
Calcium (mg) | 1.115 | 1.8 | 9.448 | 12.364 | 12.364 |
Iron (mg) | 0.02 | 0.02 | 0.09 | 0.14 | 0.14 |
Magnesium (mg) | 0.761 | 0.075 | 1.305 | 2.141 | 2.141 |
Phosphorus (mg) | 2.231 | 0.0 | 7.987 | 10.217 | 10.217 |
Potassium (mg) | 15.362 | 0.6 | 20.932 | 36.894 | 36.894 |
Sodium (mg) | 1.521 | 2906.85 | 0.887 | 2909.258 | 2909.258 |
Zinc (mg) | 0.01 | 0.01 | 0.06 | 0.08 | 0.08 |
Copper (mg) | 0.002 | 0.002 | 0.016 | 0.02 | 0.02 |
Manganese (mg) | 0.008 | 0.008 | 0.087 | 0.103 | 0.103 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 0.659 | 0.0 | 0.47 | 1.129 | 1.129 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.051 | 0.0 | 0.0 | 0.051 | 0.051 |
Beta Carotene (mcg) | 0.406 | 0.0 | 0.261 | 0.667 | 0.667 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.673 | 0.0 | 0.835 | 2.508 | 2.508 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.0 | 1.6 | 4.0 | 4.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.01 | 0.013 | 0.013 |
Riboflavin (mg) | 0.003 | 0.0 | 0.006 | 0.009 | 0.009 |
Niacin (mg) | 0.027 | 0.0 | 0.037 | 0.063 | 0.063 |
Pantothenic acid (mg) | 0.033 | 0.0 | 0.031 | 0.064 | 0.064 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.065 | 0.076 | 0.076 |
Folate (mcg) | 2.89 | 0.0 | 0.157 | 3.047 | 3.047 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.3 | 0.0 | 1.2 | 3.5 | 3.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.004 | 0.005 | 0.005 |
Threonine (g) | 0.004 | 0.0 | 0.008 | 0.012 | 0.012 |
Isoleucine (g) | 0.004 | 0.0 | 0.011 | 0.016 | 0.016 |
Leucine (g) | 0.006 | 0.0 | 0.016 | 0.022 | 0.022 |
Lysine (g) | 0.006 | 0.0 | 0.014 | 0.02 | 0.02 |
Methionine (g) | 0.002 | 0.0 | 0.004 | 0.006 | 0.006 |
Cystine (g) | 0.001 | 0.0 | 0.004 | 0.005 | 0.005 |
Phenylalanine (g) | 0.004 | 0.0 | 0.009 | 0.013 | 0.013 |
Tyrosine (g) | 0.002 | 0.0 | 0.004 | 0.006 | 0.006 |
Valine (g) | 0.005 | 0.0 | 0.015 | 0.02 | 0.02 |
Arginine (g) | 0.005 | 0.0 | 0.033 | 0.038 | 0.038 |
Histidine (g) | 0.002 | 0.0 | 0.006 | 0.008 | 0.008 |
Alanine (g) | 0.005 | 0.0 | 0.007 | 0.012 | 0.012 |
Aspartic acid (g) | 0.012 | 0.0 | 0.026 | 0.037 | 0.037 |
Glutamic acid (g) | 0.013 | 0.0 | 0.042 | 0.055 | 0.055 |
Glycine (g) | 0.003 | 0.0 | 0.01 | 0.013 | 0.013 |
Proline (g) | 0.005 | 0.0 | 0.005 | 0.01 | 0.01 |
Serine (g) | 0.005 | 0.0 | 0.01 | 0.015 | 0.015 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.005 | 0.006 | 0.006 |
Phytosterols (mg) | 0.913 | 0.0 | n/a | 0.913 | 0.913 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.013 | 0.016 | 0.016 |