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Receta Sicilian Style Baked Turnips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med red onion paper-thin rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turnips
395.28g 		tomatoes
942.76g 		olive oil
9.0g 		salt
3.0g 		pepper
1.05g 		oregano
3.0g 		Total Per Serving Total for Recipe
Protein (g) 3.56 8.3 0.0 0.0 0.11 0.33 12.3 12.3
Total Fat (g) 0.4 1.89 9.0 0.0 0.03 0.31 11.62 11.62
Carbohydrates (g) 25.42 36.96 0.0 0.0 0.68 1.93 64.99 64.99
Ash (g) 2.77 4.71 0.0 2.99 0.05 0.21 10.73 10.73
Calories (kcal) 110.678 169.697 79.56 0.0 2.678 9.18 371.793 371.793
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.03 0.03 0.03
Glucose (dextrose) (g) n/a 11.78 n/a n/a n/a 0.06 11.84 11.84
Fructose (g) n/a 12.92 n/a n/a n/a 0.03 12.95 12.95
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 363.14 890.91 0.0 0.01 0.11 0.21 1254.38 1254.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.02 24.79 0.0 0.0 0.01 0.12 39.94 39.94
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 7.1 11.3 0.0 0.0 0.3 1.3 20.0 20.0
Calcium (mg) 118.584 94.276 0.09 0.72 4.589 47.28 265.539 265.539
Iron (mg) 1.19 2.55 0.05 0.01 0.3 1.32 5.41 5.41
Magnesium (mg) 43.481 103.704 0.0 0.03 2.037 8.1 157.351 157.351
Phosphorus (mg) 106.726 226.262 0.0 0.0 1.817 6.0 340.805 340.805
Potassium (mg) 754.985 2234.341 0.09 0.24 13.22 50.07 3052.946 3052.946
Sodium (mg) 264.838 47.138 0.18 1162.74 0.462 0.45 1475.808 1475.808
Zinc (mg) 1.07 1.6 0.0 0.0 0.01 0.13 2.82 2.82
Copper (mg) 0.356 0.566 0.0 0.001 0.012 0.028 0.962 0.962
Manganese (mg) 0.514 1.037 0.0 0.003 0.059 0.14 1.753 1.753
Selenium (mcg) 2.8 0.0 0.0 0.0 0.0 0.2 3.0 3.0
Vitamin A, IU (IU) 0.0 7853.191 0.0 0.0 3.14 207.09 8063.42 8063.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 395.959 0.0 0.0 0.158 10.35 406.467 406.467
Beta Carotene (mcg) 0.0 4232.992 0.0 0.0 1.638 123.36 4357.99 4357.99
Vitamin E (mg) 0.12 5.09 1.29 0.0 0.01 0.57 7.07 7.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 24257.215 0.0 0.0 0.063 0.0 24257.278 24257.278
Lutein + zeaxanthin (mcg) 0.0 1159.595 0.0 0.0 2.153 25.86 1187.607 1187.607
Tocopherol, beta (mg) n/a 0.09 0.01 n/a 0.0 0.33 0.43 0.43
Tocopherol, gamma (mg) n/a 1.13 0.07 n/a 0.05 0.6 1.85 1.85
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.12 0.12 0.12
Vitamin C (mg) 83.0 119.7 0.0 0.0 0.2 1.5 204.5 204.5
Thiamin (mg) 0.158 0.377 0.0 0.0 0.001 0.01 0.547 0.547
Riboflavin (mg) 0.119 0.189 0.0 0.0 0.003 0.01 0.319 0.319
Niacin (mg) 1.581 5.562 0.0 0.0 0.012 0.187 7.342 7.342
Pantothenic acid (mg) 0.791 0.848 0.0 0.0 n/a n/a 1.639 1.639
Vitamin B-6 (mg) 0.356 0.754 0.0 0.0 0.004 0.036 1.15 1.15
Folate (mcg) 59.292 141.414 0.0 0.0 0.105 8.22 209.031 209.031
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 43.9 63.2 0.0 0.0 0.1 1.0 108.2 108.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.094 0.0 0.0 n/a n/a 0.134 0.134
Threonine (g) 0.119 0.283 0.0 0.0 n/a n/a 0.401 0.401
Isoleucine (g) 0.158 0.189 0.0 0.0 n/a n/a 0.347 0.347
Leucine (g) 0.119 0.283 0.0 0.0 n/a n/a 0.401 0.401
Lysine (g) 0.158 0.283 0.0 0.0 n/a n/a 0.441 0.441
Methionine (g) 0.04 0.094 0.0 0.0 n/a n/a 0.134 0.134
Cystine (g) 0.04 0.094 0.0 0.0 n/a n/a 0.134 0.134
Phenylalanine (g) 0.079 0.66 0.0 0.0 n/a n/a 0.739 0.739
Tyrosine (g) 0.04 0.094 0.0 0.0 n/a n/a 0.134 0.134
Valine (g) 0.119 0.189 0.0 0.0 n/a n/a 0.307 0.307
Arginine (g) 0.079 0.189 0.0 0.0 n/a n/a 0.268 0.268
Histidine (g) 0.04 0.094 0.0 0.0 n/a n/a 0.134 0.134
Alanine (g) 0.158 0.283 0.0 0.0 n/a n/a 0.441 0.441
Aspartic acid (g) 0.237 1.32 0.0 0.0 n/a n/a 1.557 1.557
Glutamic acid (g) 0.514 4.054 0.0 0.0 n/a n/a 4.568 4.568
Glycine (g) 0.119 0.189 0.0 0.0 n/a n/a 0.307 0.307
Proline (g) 0.119 0.189 0.0 0.0 n/a n/a 0.307 0.307
Serine (g) 0.119 0.283 0.0 0.0 n/a n/a 0.401 0.401
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.283 1.243 0.0 0.01 0.08 1.655 1.655
Phytosterols (mg) 27.67 65.993 19.89 0.0 0.966 6.09 120.609 120.609
Monounsaturated Fat (g) 0.04 0.283 6.566 0.0 0.011 0.02 6.919 6.919
Polyunsaturated (g) 0.198 0.754 0.947 0.0 0.012 0.157 2.067 2.067