Receta Silverfish Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggs 24.64g	milk 7.63g	flour 3.91g	pepper 0.0g	salt 0.0g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	3.1	0.26	0.4	n/a	n/a	0.05	3.81	15.24
Total Fat (g)	2.45	0.07	0.04	n/a	n/a	0.01	2.58	10.32
Carbohydrates (g)	0.19	0.38	2.98	n/a	n/a	0.11	3.67	14.68
Ash (g)	0.21	0.06	0.02	n/a	n/a	0.04	0.33	1.32
Calories (kcal)	35.235	3.203	14.223	n/a	n/a	0.65	53.311	213.244
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.12
Glucose (dextrose) (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.2
Fructose (g)	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.12
Lactose (g)	0.03	0.4	n/a	n/a	n/a	n/a	0.42	1.68
Maltose (g)	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	18.69	6.86	0.47	n/a	n/a	1.58	27.59	110.36
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.19	0.4	0.01	n/a	n/a	0.02	0.61	2.44
Galactose (g)	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.1	n/a	n/a	0.1	0.2	0.8
Calcium (mg)	13.059	9.074	0.586	n/a	n/a	2.491	25.21	100.84
Iron (mg)	0.45	0.0	0.18	n/a	n/a	0.11	0.75	3.0
Magnesium (mg)	2.957	0.839	0.86	n/a	n/a	0.903	5.558	22.232
Phosphorus (mg)	47.062	7.244	4.22	n/a	n/a	1.047	59.573	238.292
Potassium (mg)	33.018	11.438	4.181	n/a	n/a	10.0	58.636	234.544
Sodium (mg)	34.496	3.355	0.078	n/a	n/a	1.011	38.94	155.76
Zinc (mg)	0.27	0.03	0.03	n/a	n/a	0.02	0.35	1.4
Copper (mg)	0.025	0.001	0.005	n/a	n/a	0.003	0.034	0.136
Manganese (mg)	0.01	0.0	0.027	n/a	n/a	0.003	0.039	0.156
Selenium (mcg)	7.8	0.3	1.3	n/a	n/a	0.0	9.4	37.6
Vitamin A, IU (IU)	119.997	14.945	0.0	n/a	n/a	152.053	286.995	1147.98
Retinol (mcg)	34.25	4.423	0.0	n/a	n/a	0.0	38.672	154.688
Vitamin A, RAE (mcg_RAE)	34.496	4.423	0.0	n/a	n/a	7.599	46.518	186.072
Beta Carotene (mcg)	2.464	0.153	0.0	n/a	n/a	91.225	93.841	375.364
Vitamin E (mg)	0.24	0.0	0.0	n/a	n/a	0.01	0.26	1.04
Vitamin D (IU)	8.624	3.965	n/a	n/a	n/a	n/a	12.589	50.356
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	0.703	n/a	n/a	100.376	182.638	730.552
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.12	0.0	0.01	n/a	n/a	0.01	0.15	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	n/a	n/a	2.4	2.4	9.6
Thiamin (mg)	0.017	0.002	0.031	n/a	n/a	0.002	0.051	0.204
Riboflavin (mg)	0.118	0.014	0.019	n/a	n/a	0.002	0.154	0.616
Niacin (mg)	0.017	0.007	0.231	n/a	n/a	0.024	0.278	1.112
Pantothenic acid (mg)	0.355	0.027	0.017	n/a	n/a	0.007	0.407	1.628
Vitamin B-6 (mg)	0.034	0.003	0.002	n/a	n/a	0.002	0.041	0.164
Folate (mcg)	11.581	0.381	7.151	n/a	n/a	2.744	21.856	87.424
Vitamin B-12 (mcg)	0.32	0.03	0.0	n/a	n/a	0.0	0.35	1.4
Choline (mg)	61.9	1.3	0.4	n/a	n/a	0.2	63.9	255.6
Folic acid (mcg)	0.0	0.0	6.018	n/a	n/a	0.0	6.018	24.072
Tryptophan (g)	0.042	0.003	0.005	n/a	n/a	0.001	0.051	0.204
Threonine (g)	0.138	0.007	0.011	n/a	n/a	0.002	0.158	0.632
Isoleucine (g)	0.165	0.014	0.014	n/a	n/a	0.002	0.196	0.784
Leucine (g)	0.269	0.029	0.028	n/a	n/a	0.004	0.329	1.316
Lysine (g)	0.224	0.022	0.009	n/a	n/a	0.003	0.259	1.036
Methionine (g)	0.094	0.006	0.007	n/a	n/a	0.001	0.107	0.428
Cystine (g)	0.067	0.009	0.009	n/a	n/a	0.0	0.084	0.336
Phenylalanine (g)	0.168	0.013	0.02	n/a	n/a	0.003	0.204	0.816
Tyrosine (g)	0.123	0.011	0.012	n/a	n/a	0.001	0.147	0.588
Valine (g)	0.212	0.017	0.016	n/a	n/a	0.003	0.248	0.992
Arginine (g)	0.202	0.008	0.016	n/a	n/a	0.002	0.228	0.912
Histidine (g)	0.076	0.006	0.009	n/a	n/a	0.001	0.093	0.372
Alanine (g)	0.182	0.008	0.013	n/a	n/a	0.004	0.207	0.828
Aspartic acid (g)	0.328	0.024	0.017	n/a	n/a	0.005	0.374	1.496
Glutamic acid (g)	0.414	0.059	0.136	n/a	n/a	0.005	0.614	2.456
Glycine (g)	0.106	0.005	0.014	n/a	n/a	0.003	0.128	0.512
Proline (g)	0.126	0.027	0.047	n/a	n/a	0.004	0.204	0.816
Serine (g)	0.239	0.016	0.02	n/a	n/a	0.003	0.278	1.112
Cholesterol (mg)	104.227	0.381	0.0	n/a	n/a	0.0	104.608	418.432
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.764	0.048	0.006	n/a	n/a	0.002	0.82	3.28
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.09	0.09	0.36
Monounsaturated Fat (g)	0.939	0.021	0.004	n/a	n/a	0.005	0.969	3.876
Polyunsaturated (g)	0.335	0.003	0.016	n/a	n/a	0.002	0.356	1.424