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Simple Cornish Hen
by
Russ Crandall
Calificación: 4.0
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,%20it%20also%20generally%20has%20a%20higher%20white-to-dark%20meat%20ratio%20than%20its%20big%20brothers.%20Some%20other%20interesting%20tidbits%20include%20the%20fact%20that%20the%20Cornish%20%E2%80%9Cgame%E2%80%9D%20hen%20is%20not%20a%20game%20bird%20at%20all,%20it%20can%20be%20either%20male%20or%20female,%20and%20it%20reaches%20maturity%20within%2030%20days.%3C/p%3E%3Cp%3EI%20love%20cooking%20these%20little%20bird%20because%20they%E2%80%99re%20the%20perfect%20single-person%20meal.%20You%20get%20the%20best%20of%20everything!%20Both%20drumsticks,%20both%20wings,%20and%20both%20oysters.%20I%20also%20find%20cooking%20Cornish%20hens%20easy%20and%20stress-free,%20and%20they%20can%20be%20ready%20in%20much%20less%20time%20than%20a%20full-sized%20bird.%3C/p%3E%3Cp%3EYou%E2%80%99ll%20Need:%3C/p%3E%3Cp%3E1%20cornish%20hen%3C/p%3E%3Cp%3EGently%20rinse%20the%20bird%20in%20cold%20water,%20then%20pat%20dry%20with%20paper%20towels%20on%20the%20outside%20and%20inside.%3C/p%3E%3Cp%3ERub%20the%20melted%20butter/oil%20all%20over%20the%20chicken,%20then%20place%20the%201/2%20head%20of%20garlic%20(all%20at%20once,%20or%20with%20separate%20cloves)%20and%20thyme%20inside%20the%20cavity.%20Sprinkle%20both%20sides%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3EWarm%20up%20your%20grill,%20then%20set%20it%20up%20for%20indirect%20grilling%20(turn%20off%20one%20side%20of%20the%20grill).%20Place%20the%20cornish%20hen%20on%20the%20cool%20side%20of%20the%20grill,%20face-down.%20Adjust%20the%20heat%20to%20get%20to%20a%20roasting%20temperature%20of%20around%20350%20degrees.%3C/p%3E%3Cp%3EAfter%2045%20minutes,%20it%20will%20start%20looking%20nice%20and%20toasty.%3C/p%3E%3Cp%3EFlip%20the%20bird%20over%20and%20roast%20for%20another%2015%20minutes.%3C/p%3E%3Cp%3EThat%E2%80%99s%20it!%20Let%20it%20sit%20for%20five%20minutes%20before%20serving.%20Keep%20in%20mind%20that%20this%20recipe%20is%20only%20for%20one%20bird,%20but%20you%20can%20totally%20scale%20it%20for%20more%20eaters.%20It%20is%20a%20great%20way%20to%20feed%20small%20parties%20(everyone%20loves%20getting%20their%20own%20bird!).%3C/p%3E%3Cp%3ETags:%20bbq,%20chicken,%20cooking,%20cornish%20hen,%20dinner,%20food,%20gluten%20free,%20grilling,%20paleo,%20primal,%20recipe%3C/p%3E){kind=link}