Receta Simple crock pot Mexican chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 69.6g	enchiladas 15.75g	corn tortillas 7.09g	chicken 308.38g	onion 24.75g	cheese 7.0g	Total Per Serving	Total for Recipe
Protein (g)	14.51	0.11	0.4	57.36	0.27	1.74	74.4	297.6
Total Fat (g)	6.44	0.46	0.2	46.44	0.02	2.32	55.89	223.56
Carbohydrates (g)	0.0	0.65	3.16	0.0	2.31	0.09	6.21	24.84
Ash (g)	0.7	n/a	0.07	2.44	0.09	0.28	3.57	14.28
Calories (kcal)	119.712	6.773	15.451	663.017	9.9	28.21	843.062	3372.248
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.25	0.02	0.26	1.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.49	n/a	0.49	1.96
Fructose (g)	n/a	n/a	n/a	n/a	0.32	n/a	0.32	1.28
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.02	0.02	0.08
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	14.38	3.25	203.5	22.05	2.57	294.11	1176.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.41	0.06	0.0	1.05	0.04	1.56	6.24
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.4	0.0	0.4	0.0	1.0	4.0
Calcium (mg)	7.656	1.733	5.741	33.922	5.693	50.47	105.214	420.856
Iron (mg)	0.52	0.04	0.09	2.78	0.05	0.05	3.52	14.08
Magnesium (mg)	17.4	1.418	5.103	61.676	2.475	1.96	90.032	360.128
Phosphorus (mg)	121.104	2.993	22.255	453.319	7.178	35.84	642.687	2570.748
Potassium (mg)	153.12	28.035	13.183	582.838	36.135	6.86	820.171	3280.684
Sodium (mg)	43.848	20.475	3.189	215.866	0.99	43.47	327.838	1311.352
Zinc (mg)	0.56	0.02	0.09	4.04	0.04	0.22	4.97	19.88
Copper (mg)	0.028	0.008	0.011	0.154	0.01	0.002	0.213	0.852
Manganese (mg)	0.014	n/a	0.023	0.062	0.032	0.001	0.132	0.528
Selenium (mcg)	11.6	0.0	0.4	44.4	0.1	1.0	57.5	230.0
Vitamin A, IU (IU)	57.768	n/a	0.142	431.732	0.495	70.14	560.277	2241.108
Retinol (mcg)	16.704	0.0	0.0	126.436	0.0	18.06	161.2	644.8
Vitamin A, RAE (mcg_RAE)	17.4	4.095	0.0	129.52	0.0	18.55	169.565	678.26
Beta Carotene (mcg)	0.0	44.888	0.071	0.0	0.248	5.95	51.156	204.624
Vitamin E (mg)	0.22	0.07	0.02	0.93	0.0	0.02	1.26	5.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.84	0.84	3.36
Lycopene (mcg)	0.0	521.483	0.0	0.0	0.0	0.0	521.483	2085.932
Lutein + zeaxanthin (mcg)	0.0	12.443	0.213	0.0	0.99	0.0	13.645	54.58
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.0	0.0	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	0.0	4.9	1.8	0.0	8.4	33.6
Thiamin (mg)	0.042	0.005	0.006	0.185	0.012	0.002	0.252	1.008
Riboflavin (mg)	0.063	0.003	0.005	0.37	0.007	0.027	0.475	1.9
Niacin (mg)	6.897	0.069	0.106	20.97	0.03	0.006	28.078	112.312
Pantothenic acid (mg)	0.557	n/a	0.008	2.806	0.03	0.029	3.429	13.716
Vitamin B-6 (mg)	0.369	0.013	0.016	1.079	0.03	0.005	1.511	6.044
Folate (mcg)	2.784	1.733	0.354	18.503	4.703	1.26	29.336	117.344
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.96	0.0	0.06	1.25	5.0
Choline (mg)	46.7	0.9	0.9	184.1	1.5	1.2	235.3	941.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	n/a	0.003	0.648	0.002	0.022	0.842	3.368
Threonine (g)	0.606	n/a	0.016	2.375	0.005	0.062	3.063	12.252
Isoleucine (g)	0.738	n/a	0.015	2.837	0.002	0.109	3.701	14.804
Leucine (g)	1.065	n/a	0.05	4.163	0.007	0.167	5.453	21.812
Lysine (g)	1.204	n/a	0.011	4.657	0.01	0.145	6.027	24.108
Methionine (g)	0.39	n/a	0.009	1.511	0.0	0.046	1.955	7.82
Cystine (g)	0.188	n/a	0.008	0.771	0.0	0.009	0.976	3.904
Phenylalanine (g)	0.571	n/a	0.021	2.22	0.007	0.092	2.911	11.644
Tyrosine (g)	0.473	n/a	0.017	1.85	0.002	0.084	2.427	9.708
Valine (g)	0.71	n/a	0.021	2.775	0.005	0.116	3.627	14.508
Arginine (g)	0.898	n/a	0.021	3.608	0.025	0.066	4.617	18.468
Histidine (g)	0.438	n/a	0.013	1.665	0.002	0.061	2.18	8.72
Alanine (g)	0.828	n/a	0.03	3.361	0.005	0.049	4.274	17.096
Aspartic acid (g)	1.295	n/a	0.028	5.119	0.022	0.112	6.576	26.304
Glutamic acid (g)	2.144	n/a	0.077	8.357	0.064	0.426	11.069	44.276
Glycine (g)	0.856	n/a	0.017	3.762	0.007	0.03	4.673	18.692
Proline (g)	0.661	n/a	0.036	2.806	0.002	0.197	3.703	14.812
Serine (g)	0.508	n/a	0.02	2.035	0.005	0.102	2.67	10.68
Cholesterol (mg)	44.544	0.158	0.0	231.285	0.0	7.35	283.337	1133.348
Trans Fat (g)	0.084	n/a	n/a	n/a	n/a	n/a	0.084	0.336
Saturated Fat (g)	1.851	0.129	0.032	13.291	0.01	1.476	16.79	67.16
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.713	n/a	3.713	14.852
Monounsaturated Fat (g)	2.659	0.192	0.049	19.243	0.002	0.657	22.802	91.208
Polyunsaturated (g)	1.364	0.117	0.101	9.961	0.005	0.066	11.613	46.452