Receta Simple Homemade Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 store bought pizza dough
Salt & Pepper to taste
Dried Oregano
Oil for Drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pizza dough
0.0g 		oil
1.7g 		onion
6.19g 		garlic
1.63g 		wine
7.35g 		tomatoes
103.51g 		sugar
1.58g 		parsley
0.9g 		pepper
0.0g 		salt
0.0g 		oregano
0.0g 		cheese
4.13g 		cheese
7.06g 		chicken
5.03g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.07 0.1 0.01 1.7 0.0 0.03 n/a n/a n/a 1.03 1.76 0.94 n/a 5.62 44.96
Total Fat (g) n/a 1.7 0.01 0.01 0.0 0.29 0.0 0.01 n/a n/a n/a 1.37 2.34 0.76 n/a 6.48 51.84
Carbohydrates (g) n/a 0.0 0.58 0.54 0.19 7.55 1.57 0.06 n/a n/a n/a 0.05 0.09 0.0 n/a 10.63 85.04
Ash (g) n/a 0.0 0.02 0.02 0.02 1.4 0.0 0.02 n/a n/a n/a 0.16 0.28 0.04 n/a 1.96 15.68
Calories (kcal) n/a 15.028 2.475 2.431 6.248 33.122 6.095 0.325 n/a n/a n/a 16.624 28.462 10.81 n/a 121.619 972.952
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.96
Fructose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 n/a n/a 0.03 0.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 6.4
Water (g) n/a 0.0 5.51 0.96 6.36 92.58 0.0 0.79 n/a n/a n/a 1.52 2.6 3.32 n/a 113.62 908.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.26 0.02 0.05 n/a 1.57 0.01 n/a n/a n/a 0.02 0.04 0.0 n/a 1.96 15.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 2.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2.1 16.8
Calcium (mg) n/a 0.0 1.423 2.953 0.588 35.193 0.016 1.245 n/a n/a n/a 29.741 50.921 0.553 n/a 122.632 981.056
Iron (mg) n/a 0.0 0.01 0.03 0.03 1.35 0.0 0.06 n/a n/a n/a 0.03 0.05 0.05 n/a 1.6 12.8
Magnesium (mg) n/a 0.0 0.619 0.408 0.882 20.701 0.0 0.451 n/a n/a n/a 1.155 1.978 1.006 n/a 27.199 217.592
Phosphorus (mg) n/a 0.0 1.794 2.496 1.691 33.122 0.0 0.523 n/a n/a n/a 21.12 36.16 7.391 n/a 104.297 834.376
Potassium (mg) n/a 0.0 9.034 6.541 9.335 303.277 0.032 5.0 n/a n/a n/a 4.043 6.921 9.502 n/a 353.684 2829.472
Sodium (mg) n/a 0.0 0.248 0.277 0.294 136.63 0.0 0.505 n/a n/a n/a 25.616 43.858 3.519 n/a 210.948 1687.584
Zinc (mg) n/a 0.0 0.01 0.02 0.01 0.28 0.0 0.01 n/a n/a n/a 0.13 0.22 0.07 n/a 0.74 5.92
Copper (mg) n/a 0.0 0.002 0.005 0.001 0.186 0.0 0.001 n/a n/a n/a 0.001 0.002 0.003 n/a 0.202 1.616
Manganese (mg) n/a n/a 0.008 0.027 0.01 0.186 0.0 0.001 n/a n/a n/a 0.0 0.001 0.001 n/a 0.235 1.88
Selenium (mcg) n/a 0.0 0.0 0.2 0.0 0.6 0.0 0.0 n/a n/a n/a 0.6 1.0 0.7 n/a 3.2 25.6
Vitamin A, IU (IU) n/a 0.0 0.124 0.147 0.147 723.517 0.0 76.027 n/a n/a n/a 41.333 70.766 7.039 n/a 919.099 7352.792
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10.643 18.221 2.061 n/a 30.925 247.4
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 36.228 0.0 3.8 n/a n/a n/a 10.931 18.716 2.112 n/a 71.786 574.288
Beta Carotene (mcg) n/a 0.0 0.062 0.082 0.074 n/a 0.0 45.612 n/a n/a n/a 3.506 6.003 0.0 n/a 55.339 442.712
Vitamin E (mg) n/a 0.16 0.0 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.02 0.02 n/a 0.21 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.495 0.848 n/a n/a 1.343 10.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.248 0.261 0.441 n/a 0.0 50.188 n/a n/a n/a 0.0 0.0 0.0 n/a 51.138 409.104
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.5 0.5 0.0 9.5 0.0 1.2 n/a n/a n/a 0.0 0.0 0.1 n/a 11.8 94.4
Thiamin (mg) n/a 0.0 0.003 0.003 0.001 0.083 0.0 0.001 n/a n/a n/a 0.001 0.002 0.003 n/a 0.097 0.776
Riboflavin (mg) n/a 0.0 0.002 0.002 0.002 0.052 0.0 0.001 n/a n/a n/a 0.016 0.027 0.006 n/a 0.107 0.856
Niacin (mg) n/a 0.0 0.007 0.011 0.016 1.263 0.0 0.012 n/a n/a n/a 0.003 0.006 0.342 n/a 1.66 13.28
Pantothenic acid (mg) n/a 0.0 0.007 0.01 0.002 0.29 0.0 0.004 n/a n/a n/a 0.017 0.029 0.046 n/a 0.404 3.232
Vitamin B-6 (mg) n/a 0.0 0.007 0.02 0.004 0.155 0.0 0.001 n/a n/a n/a 0.003 0.005 0.018 n/a 0.214 1.712
Folate (mcg) n/a 0.0 1.176 0.049 0.074 13.456 0.0 1.372 n/a n/a n/a 0.743 1.271 0.302 n/a 18.441 147.528
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.03 0.06 0.02 n/a 0.11 0.88
Choline (mg) n/a n/a 0.4 0.4 0.4 n/a 0.0 0.1 n/a n/a n/a 0.7 1.2 3.0 n/a 6.1 48.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 n/a 0.01 n/a 0.0 n/a n/a n/a 0.013 0.023 0.011 n/a 0.059 0.472
Threonine (g) n/a 0.0 0.001 0.003 n/a 0.041 n/a 0.001 n/a n/a n/a 0.037 0.063 0.039 n/a 0.185 1.48
Isoleucine (g) n/a 0.0 0.001 0.004 n/a 0.041 n/a 0.001 n/a n/a n/a 0.064 0.109 0.046 n/a 0.266 2.128
Leucine (g) n/a 0.0 0.002 0.005 n/a 0.062 n/a 0.002 n/a n/a n/a 0.099 0.169 0.068 n/a 0.406 3.248
Lysine (g) n/a 0.0 0.002 0.004 n/a 0.062 n/a 0.002 n/a n/a n/a 0.085 0.146 0.076 n/a 0.378 3.024
Methionine (g) n/a 0.0 0.0 0.001 n/a 0.01 n/a 0.0 n/a n/a n/a 0.027 0.046 0.025 n/a 0.109 0.872
Cystine (g) n/a 0.0 0.0 0.001 n/a 0.021 n/a 0.0 n/a n/a n/a 0.005 0.009 0.013 n/a 0.049 0.392
Phenylalanine (g) n/a 0.0 0.002 0.003 n/a 0.041 n/a 0.001 n/a n/a n/a 0.054 0.093 0.036 n/a 0.23 1.84
Tyrosine (g) n/a 0.0 0.001 0.001 n/a 0.031 n/a 0.001 n/a n/a n/a 0.05 0.085 0.03 n/a 0.198 1.584
Valine (g) n/a 0.0 0.001 0.005 n/a 0.041 n/a 0.002 n/a n/a n/a 0.068 0.117 0.045 n/a 0.28 2.24
Arginine (g) n/a 0.0 0.006 0.01 n/a 0.041 n/a 0.001 n/a n/a n/a 0.039 0.066 0.059 n/a 0.223 1.784
Histidine (g) n/a 0.0 0.001 0.002 n/a 0.021 n/a 0.001 n/a n/a n/a 0.036 0.061 0.027 n/a 0.148 1.184
Alanine (g) n/a 0.0 0.001 0.002 n/a 0.052 n/a 0.002 n/a n/a n/a 0.029 0.049 0.055 n/a 0.19 1.52
Aspartic acid (g) n/a 0.0 0.006 0.008 n/a 0.228 n/a 0.003 n/a n/a n/a 0.066 0.113 0.083 n/a 0.506 4.048
Glutamic acid (g) n/a 0.0 0.016 0.013 n/a 0.59 n/a 0.002 n/a n/a n/a 0.251 0.43 0.136 n/a 1.439 11.512
Glycine (g) n/a 0.0 0.002 0.003 n/a 0.041 n/a 0.001 n/a n/a n/a 0.018 0.03 0.061 n/a 0.157 1.256
Proline (g) n/a 0.0 0.001 0.002 n/a 0.031 n/a 0.002 n/a n/a n/a 0.116 0.198 0.046 n/a 0.395 3.16
Serine (g) n/a 0.0 0.001 0.003 n/a 0.041 n/a 0.001 n/a n/a n/a 0.06 0.103 0.033 n/a 0.244 1.952
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.331 7.416 3.771 n/a 15.518 124.144
Trans Fat (g) n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.044 0.352
Saturated Fat (g) n/a 0.126 0.002 0.001 0.0 0.041 0.0 0.001 n/a n/a n/a 0.87 1.489 0.217 n/a 2.749 21.992
Phytosterols (mg) n/a 4.25 0.928 n/a n/a n/a n/a 0.045 n/a n/a n/a n/a n/a n/a n/a 5.223 41.784
Monounsaturated Fat (g) n/a 0.386 0.001 0.0 0.0 0.041 0.0 0.003 n/a n/a n/a 0.387 0.663 0.314 n/a 1.796 14.368
Polyunsaturated (g) n/a 1.107 0.001 0.004 0.0 0.114 0.0 0.001 n/a n/a n/a 0.039 0.066 0.162 n/a 1.495 11.96