Receta Simple Italian Cream Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
vanilla pudding
8.25g |
water
26.33g |
eggs
16.43g |
oil
9.08g |
coconut
4.62g |
pecans
4.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.0 | 0.0 | 2.07 | 0.0 | 0.15 | 0.44 | 4.58 | 54.96 |
Total Fat (g) | 5.07 | 0.05 | 0.0 | 1.63 | 9.08 | 1.55 | 3.46 | 20.84 | 250.08 |
Carbohydrates (g) | 34.1 | 7.66 | 0.0 | 0.13 | 0.0 | 0.7 | 0.67 | 43.27 | 519.24 |
Ash (g) | 1.0 | 0.32 | 0.03 | 0.14 | 0.0 | 0.04 | 0.07 | 1.61 | 19.32 |
Calories (kcal) | 188.64 | 31.103 | 0.0 | 23.49 | 80.297 | 16.363 | 33.266 | 373.158 | 4477.896 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.19 | 0.21 | 2.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.04 | 0.48 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 0.21 | 26.31 | 12.46 | 0.0 | 2.17 | 0.17 | 42.94 | 515.28 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 7.66 | 0.0 | 0.13 | 0.0 | 0.29 | 0.19 | 8.27 | 99.24 |
Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 1.4 | 16.8 |
Calcium (mg) | 58.95 | 0.99 | 0.79 | 8.706 | 0.0 | 0.647 | 3.37 | 73.453 | 881.436 |
Iron (mg) | 0.21 | 0.0 | 0.0 | 0.3 | 0.0 | 0.11 | 0.12 | 0.75 | 9.0 |
Magnesium (mg) | 4.367 | 0.083 | 0.263 | 1.971 | 0.0 | 1.479 | 5.825 | 13.988 | 167.856 |
Phosphorus (mg) | 135.367 | 58.163 | 0.0 | 31.375 | 0.0 | 5.223 | 13.335 | 243.463 | 2921.556 |
Potassium (mg) | 35.807 | 0.99 | 0.0 | 22.012 | 0.0 | 16.456 | 19.738 | 95.002 | 1140.024 |
Sodium (mg) | 286.89 | 118.883 | 1.053 | 22.997 | 0.0 | 0.924 | 0.0 | 430.748 | 5168.976 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.18 | 0.0 | 0.05 | 0.22 | 0.58 | 6.96 |
Copper (mg) | 0.031 | 0.007 | 0.003 | 0.016 | 0.0 | 0.02 | 0.058 | 0.135 | 1.62 |
Manganese (mg) | 0.083 | 0.0 | 0.0 | 0.007 | n/a | 0.069 | 0.217 | 0.376 | 4.512 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 5.2 | 0.0 | 0.5 | 0.2 | 5.9 | 70.8 |
Vitamin A, IU (IU) | 0.437 | 0.165 | 0.0 | 79.998 | 0.0 | 0.0 | 2.696 | 83.295 | 999.54 |
Retinol (mcg) | 0.0 | 0.083 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 22.916 | 274.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.083 | 0.0 | 22.997 | 0.0 | 0.0 | 0.144 | 23.224 | 278.688 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 1.396 | 3.039 | 36.468 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.16 | 0.84 | 0.01 | 0.07 | 1.08 | 12.96 |
Vitamin D (IU) | n/a | n/a | 0.0 | 5.749 | n/a | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.818 | 55.191 | 662.292 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.08 | n/a | 0.02 | 1.18 | 1.28 | 15.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 3.6 |
Thiamin (mg) | 0.035 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 0.032 | 0.081 | 0.972 |
Riboflavin (mg) | 0.022 | 0.002 | 0.0 | 0.079 | 0.0 | 0.001 | 0.006 | 0.11 | 1.32 |
Niacin (mg) | 0.135 | 0.001 | 0.0 | 0.011 | 0.0 | 0.025 | 0.056 | 0.229 | 2.748 |
Pantothenic acid (mg) | 0.157 | 0.002 | 0.0 | 0.237 | 0.0 | 0.014 | 0.041 | 0.451 | 5.412 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.023 | 0.0 | 0.002 | 0.01 | 0.07 | 0.84 |
Folate (mcg) | 3.93 | 0.0 | 0.0 | 7.721 | 0.0 | 1.202 | 1.059 | 13.911 | 166.932 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | n/a | 0.1 | 0.0 | 41.2 | n/a | 0.6 | 1.9 | 43.8 | 525.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | n/a | n/a | 0.028 | 0.0 | 0.002 | 0.004 | 0.06 | 0.72 |
Threonine (g) | 0.061 | n/a | n/a | 0.092 | 0.0 | 0.006 | 0.015 | 0.174 | 2.088 |
Isoleucine (g) | 0.083 | n/a | n/a | 0.11 | 0.0 | 0.006 | 0.016 | 0.215 | 2.58 |
Leucine (g) | 0.144 | n/a | n/a | 0.179 | 0.0 | 0.012 | 0.029 | 0.364 | 4.368 |
Lysine (g) | 0.087 | n/a | n/a | 0.149 | 0.0 | 0.007 | 0.014 | 0.258 | 3.096 |
Methionine (g) | 0.035 | n/a | n/a | 0.062 | 0.0 | 0.003 | 0.009 | 0.109 | 1.308 |
Cystine (g) | 0.035 | n/a | n/a | 0.044 | 0.0 | 0.003 | 0.007 | 0.09 | 1.08 |
Phenylalanine (g) | 0.087 | n/a | n/a | 0.112 | 0.0 | 0.008 | 0.021 | 0.228 | 2.736 |
Tyrosine (g) | 0.061 | n/a | n/a | 0.082 | 0.0 | 0.005 | 0.011 | 0.158 | 1.896 |
Valine (g) | 0.092 | n/a | n/a | 0.141 | 0.0 | 0.009 | 0.02 | 0.262 | 3.144 |
Arginine (g) | 0.07 | n/a | n/a | 0.135 | 0.0 | 0.025 | 0.057 | 0.287 | 3.444 |
Histidine (g) | 0.039 | n/a | n/a | 0.051 | 0.0 | 0.004 | 0.013 | 0.106 | 1.272 |
Alanine (g) | 0.057 | n/a | n/a | 0.122 | 0.0 | 0.008 | 0.019 | 0.205 | 2.46 |
Aspartic acid (g) | 0.096 | n/a | n/a | 0.218 | 0.0 | 0.015 | 0.045 | 0.375 | 4.5 |
Glutamic acid (g) | 0.563 | n/a | n/a | 0.276 | 0.0 | 0.035 | 0.088 | 0.962 | 11.544 |
Glycine (g) | 0.057 | n/a | n/a | 0.071 | 0.0 | 0.007 | 0.022 | 0.156 | 1.872 |
Proline (g) | 0.201 | n/a | n/a | 0.084 | 0.0 | 0.006 | 0.017 | 0.308 | 3.696 |
Serine (g) | 0.1 | n/a | n/a | 0.159 | 0.0 | 0.008 | 0.023 | 0.29 | 3.48 |
Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 70.358 | 844.296 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.76 | 0.035 | 0.0 | 0.509 | 0.675 | 1.373 | 0.298 | 3.65 | 43.8 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 22.708 | 2.173 | 4.91 | 29.791 | 357.492 |
Monounsaturated Fat (g) | 2.122 | 0.01 | 0.0 | 0.626 | 2.065 | 0.066 | 1.964 | 6.853 | 82.236 |
Polyunsaturated (g) | 1.913 | 0.001 | 0.0 | 0.223 | 5.917 | 0.017 | 1.04 | 9.111 | 109.332 |