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Receta Simple Italian Cream Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
43.67g
vanilla pudding
8.25g
water
26.33g
eggs
16.43g
oil
9.08g
coconut
4.62g
pecans
4.81g
Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.0 2.07 0.0 0.15 0.44 4.58 54.96
Total Fat (g) 5.07 0.05 0.0 1.63 9.08 1.55 3.46 20.84 250.08
Carbohydrates (g) 34.1 7.66 0.0 0.13 0.0 0.7 0.67 43.27 519.24
Ash (g) 1.0 0.32 0.03 0.14 0.0 0.04 0.07 1.61 19.32
Calories (kcal) 188.64 31.103 0.0 23.49 80.297 16.363 33.266 373.158 4477.896
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.19 0.21 2.52
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.0 0.04 0.48
Fructose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.21 26.31 12.46 0.0 2.17 0.17 42.94 515.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 7.66 0.0 0.13 0.0 0.29 0.19 8.27 99.24
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.4 0.5 1.4 16.8
Calcium (mg) 58.95 0.99 0.79 8.706 0.0 0.647 3.37 73.453 881.436
Iron (mg) 0.21 0.0 0.0 0.3 0.0 0.11 0.12 0.75 9.0
Magnesium (mg) 4.367 0.083 0.263 1.971 0.0 1.479 5.825 13.988 167.856
Phosphorus (mg) 135.367 58.163 0.0 31.375 0.0 5.223 13.335 243.463 2921.556
Potassium (mg) 35.807 0.99 0.0 22.012 0.0 16.456 19.738 95.002 1140.024
Sodium (mg) 286.89 118.883 1.053 22.997 0.0 0.924 0.0 430.748 5168.976
Zinc (mg) 0.12 0.0 0.0 0.18 0.0 0.05 0.22 0.58 6.96
Copper (mg) 0.031 0.007 0.003 0.016 0.0 0.02 0.058 0.135 1.62
Manganese (mg) 0.083 0.0 0.0 0.007 n/a 0.069 0.217 0.376 4.512
Selenium (mcg) n/a 0.1 0.0 5.2 0.0 0.5 0.2 5.9 70.8
Vitamin A, IU (IU) 0.437 0.165 0.0 79.998 0.0 0.0 2.696 83.295 999.54
Retinol (mcg) 0.0 0.083 0.0 22.833 0.0 0.0 0.0 22.916 274.992
Vitamin A, RAE (mcg_RAE) 0.0 0.083 0.0 22.997 0.0 0.0 0.144 23.224 278.688
Beta Carotene (mcg) n/a 0.0 0.0 1.643 0.0 0.0 1.396 3.039 36.468
Vitamin E (mg) n/a 0.0 0.0 0.16 0.84 0.01 0.07 1.08 12.96
Vitamin D (IU) n/a n/a 0.0 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 54.372 0.0 0.0 0.818 55.191 662.292
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a 0.02 1.18 1.28 15.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.3 3.6
Thiamin (mg) 0.035 0.0 0.0 0.011 0.0 0.003 0.032 0.081 0.972
Riboflavin (mg) 0.022 0.002 0.0 0.079 0.0 0.001 0.006 0.11 1.32
Niacin (mg) 0.135 0.001 0.0 0.011 0.0 0.025 0.056 0.229 2.748
Pantothenic acid (mg) 0.157 0.002 0.0 0.237 0.0 0.014 0.041 0.451 5.412
Vitamin B-6 (mg) 0.035 0.0 0.0 0.023 0.0 0.002 0.01 0.07 0.84
Folate (mcg) 3.93 0.0 0.0 7.721 0.0 1.202 1.059 13.911 166.932
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.21 0.0 0.0 0.0 0.26 3.12
Choline (mg) n/a 0.1 0.0 41.2 n/a 0.6 1.9 43.8 525.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.028 0.0 0.002 0.004 0.06 0.72
Threonine (g) 0.061 n/a n/a 0.092 0.0 0.006 0.015 0.174 2.088
Isoleucine (g) 0.083 n/a n/a 0.11 0.0 0.006 0.016 0.215 2.58
Leucine (g) 0.144 n/a n/a 0.179 0.0 0.012 0.029 0.364 4.368
Lysine (g) 0.087 n/a n/a 0.149 0.0 0.007 0.014 0.258 3.096
Methionine (g) 0.035 n/a n/a 0.062 0.0 0.003 0.009 0.109 1.308
Cystine (g) 0.035 n/a n/a 0.044 0.0 0.003 0.007 0.09 1.08
Phenylalanine (g) 0.087 n/a n/a 0.112 0.0 0.008 0.021 0.228 2.736
Tyrosine (g) 0.061 n/a n/a 0.082 0.0 0.005 0.011 0.158 1.896
Valine (g) 0.092 n/a n/a 0.141 0.0 0.009 0.02 0.262 3.144
Arginine (g) 0.07 n/a n/a 0.135 0.0 0.025 0.057 0.287 3.444
Histidine (g) 0.039 n/a n/a 0.051 0.0 0.004 0.013 0.106 1.272
Alanine (g) 0.057 n/a n/a 0.122 0.0 0.008 0.019 0.205 2.46
Aspartic acid (g) 0.096 n/a n/a 0.218 0.0 0.015 0.045 0.375 4.5
Glutamic acid (g) 0.563 n/a n/a 0.276 0.0 0.035 0.088 0.962 11.544
Glycine (g) 0.057 n/a n/a 0.071 0.0 0.007 0.022 0.156 1.872
Proline (g) 0.201 n/a n/a 0.084 0.0 0.006 0.017 0.308 3.696
Serine (g) 0.1 n/a n/a 0.159 0.0 0.008 0.023 0.29 3.48
Cholesterol (mg) 0.873 0.0 0.0 69.485 0.0 0.0 0.0 70.358 844.296
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.035 0.0 0.509 0.675 1.373 0.298 3.65 43.8
Phytosterols (mg) n/a n/a n/a n/a 22.708 2.173 4.91 29.791 357.492
Monounsaturated Fat (g) 2.122 0.01 0.0 0.626 2.065 0.066 1.964 6.853 82.236
Polyunsaturated (g) 1.913 0.001 0.0 0.223 5.917 0.017 1.04 9.111 109.332