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Receta Simple Roasted Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		roasting
0.11g 		spray
0.04g 		herbs
0.59g 		salt
0.19g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.01 0.0 0.0 0.04 0.32
Total Fat (g) 0.06 0.03 0.48 0.0 0.0 0.57 4.56
Carbohydrates (g) 0.02 0.01 0.0 0.0 0.02 0.05 0.4
Ash (g) n/a 0.0 0.01 0.19 0.0 0.2 1.6
Calories (kcal) 0.674 0.297 4.239 0.0 0.083 5.293 42.344
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.09 0.0 0.0 0.1 0.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.069 0.0 0.142 0.045 0.142 0.398 3.184
Iron (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Magnesium (mg) 0.198 n/a 0.012 0.002 0.063 0.275 2.2
Phosphorus (mg) 0.447 n/a 0.142 0.0 0.056 0.645 5.16
Potassium (mg) 0.817 n/a 0.142 0.015 0.409 1.383 11.064
Sodium (mg) 0.36 0.022 3.406 72.671 0.014 76.473 611.784
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.001 n/a 0.0 0.0 0.0 0.001 0.008
Manganese (mg) n/a n/a 0.0 0.0 0.002 0.002 0.016
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 14.775 0.0 0.097 14.873 118.984
Retinol (mcg) 0.0 n/a 3.967 0.0 0.0 3.967 31.736
Vitamin A, RAE (mcg_RAE) 0.0 n/a 4.044 0.0 0.005 4.049 32.392
Beta Carotene (mcg) 0.0 n/a 0.934 0.0 0.051 0.985 7.88
Vitamin E (mg) 0.01 n/a 0.01 0.0 0.0 0.02 0.16
Vitamin D (IU) n/a n/a 0.331 n/a n/a 0.331 2.648
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.002 0.002 0.016
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.067 0.067 0.536
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.016 n/a 0.0 0.0 0.0 0.016 0.128
Pantothenic acid (mg) n/a n/a 0.001 0.0 n/a 0.001 0.008
Vitamin B-6 (mg) 0.001 n/a 0.0 0.0 0.0 0.001 0.008
Folate (mcg) 0.135 n/a 0.018 0.0 0.003 0.156 1.248
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.1 0.0 0.0 0.2 1.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.001 0.0 n/a 0.001 0.008
Glycine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 1.271 0.0 0.0 1.271 10.168
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.004 0.304 0.0 0.0 0.318 2.544
Phytosterols (mg) n/a n/a n/a 0.0 0.03 0.03 0.24
Monounsaturated Fat (g) 0.029 0.021 0.124 0.0 0.0 0.175 1.4
Polyunsaturated (g) 0.017 0.004 0.018 0.0 0.0 0.039 0.312