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Sinanglay - Tilapia Fish Recipe - Recipe Cost

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1 big Tilapia, cut open in half but not through and through or make a 5-inch incision in the fish's belly
4 plump Tomatoes, cut in big bits
15 straws Yardlong beans (sitaw), cut in 3-4 inches length
Ingredients Per Serving Qty Common Price Price per Serving
2 red Onions, cut thinly 1/2 onions
$0.99 per pound
$0.36
1/3 cup Ginger, cut into strips 1 tablespoon
$2.99 per pound
$0.05
1 Garlic head, crushed and chopped 1/4 garlic cloves
$4.00 per pound
$0.01
1 bunch Cos lettuce (pechay or bok choi may also be used) 1/4 bunch
$2.19 per item
$0.01
1 1/2 cup Coconut milk 1/3 cup
$2.99 per 13 1/2 ounces
$0.66
4 tbsp. Fish sauce 1 tablespoon
$5.49 per 7 ounces
$0.50
2 bunches Parsley, chopped 1/2 bunch
$1.09 per cup
$0.55
1 tsp. Salt, to taste 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 tbsp. Pepper (more, if desired) 3/8 teaspoon
$7.99 per 16 ounces
$0.01
2 pieces Long green chili, cut open for spice 1/2 piece
$1.99 per pound
$0.10
Total per Serving $2.25
Total Recipe $9.01
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