Receta Sinfully Delicious Green Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream of mushroom soup
25.25g 		milk
30.75g 		enchilada sauce
37.5g 		cheese
18.9g 		hamburger
75.6g 		onion
8.25g 		velveeta cheese
18.9g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 2.09 0.63 4.71 15.12 0.09 3.08 n/a 26.12 313.44
Total Fat (g) 1.49 2.32 0.0 6.26 7.56 0.01 4.16 n/a 21.8 261.6
Carbohydrates (g) 1.7 3.09 3.12 0.24 0.0 0.77 1.85 n/a 10.77 129.24
Ash (g) 0.49 0.48 1.09 0.74 0.74 0.03 1.13 n/a 4.7 56.4
Calories (kcal) 21.463 41.205 15.0 76.167 133.053 3.3 57.267 n/a 347.455 4169.46
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a 0.08 n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 1.92
Fructose (g) n/a n/a n/a n/a n/a 0.11 n/a n/a 0.11 1.32
Lactose (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.48
Maltose (g) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 21.17 22.77 32.66 6.95 52.54 7.35 8.66 n/a 152.1 1825.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.37 3.09 2.5 0.1 0.0 0.35 1.53 n/a 7.94 95.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 n/a 0.8 9.6
Calcium (mg) 3.03 80.258 n/a 136.269 9.072 1.898 88.074 n/a 318.6 3823.2
Iron (mg) 0.28 0.06 0.23 0.13 1.69 0.02 0.03 n/a 2.44 29.28
Magnesium (mg) 1.01 7.38 n/a 5.292 15.12 0.825 n/a n/a 29.627 355.524
Phosphorus (mg) 6.565 62.423 n/a 96.768 139.101 2.393 163.107 n/a 470.356 5644.272
Potassium (mg) 15.655 93.173 n/a 18.522 242.671 12.045 63.315 n/a 445.38 5344.56
Sodium (mg) 162.863 32.595 325.125 117.369 49.895 0.33 283.311 n/a 971.487 11657.844
Zinc (mg) 0.05 0.24 n/a 0.59 3.62 0.01 0.35 n/a 4.86 58.32
Copper (mg) 0.038 0.006 n/a 0.006 0.053 0.003 n/a n/a 0.106 1.272
Manganese (mg) 0.02 0.003 n/a 0.002 0.008 0.011 n/a n/a 0.043 0.516
Selenium (mcg) 0.6 0.7 n/a 2.6 12.5 0.0 n/a n/a 16.5 198.0
Vitamin A, IU (IU) 7.323 71.648 250.125 189.378 0.0 0.165 209.223 n/a 727.861 8734.332
Retinol (mcg) 2.02 19.68 n/a 48.762 0.0 0.0 n/a n/a 70.462 845.544
Vitamin A, RAE (mcg_RAE) 2.02 19.988 n/a 50.085 0.0 0.0 n/a n/a 72.093 865.116
Beta Carotene (mcg) 0.505 3.69 n/a 16.065 0.0 0.083 n/a n/a 20.343 244.116
Vitamin E (mg) 0.2 0.04 n/a 0.05 0.24 0.0 n/a n/a 0.55 6.6
Vitamin D (IU) n/a n/a n/a 2.268 n/a n/a n/a n/a 2.268 27.216
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.253 0.0 n/a 0.0 0.0 0.33 n/a n/a 0.583 6.996
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.8 0.0 0.0 0.6 0.0 n/a 2.0 24.0
Thiamin (mg) 0.01 0.015 n/a 0.006 0.03 0.004 n/a n/a 0.066 0.792
Riboflavin (mg) 0.013 0.098 n/a 0.072 0.121 0.002 0.066 n/a 0.372 4.464
Niacin (mg) 0.106 0.058 n/a 0.015 3.833 0.01 n/a n/a 4.022 48.264
Pantothenic acid (mg) 0.058 0.197 n/a 0.077 0.454 0.01 n/a n/a 0.796 9.552
Vitamin B-6 (mg) 0.0 0.015 n/a 0.013 0.28 0.01 n/a n/a 0.318 3.816
Folate (mcg) 0.505 2.46 n/a 3.402 4.536 1.568 n/a n/a 12.47 149.64
Vitamin B-12 (mcg) 0.0 0.05 n/a 0.16 1.67 0.0 n/a n/a 1.88 22.56
Choline (mg) 2.4 9.8 n/a 3.1 50.0 0.5 n/a n/a 65.8 789.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.031 n/a 0.06 0.06 0.001 n/a n/a 0.158 1.896
Threonine (g) 0.015 0.095 n/a 0.168 0.575 0.002 n/a n/a 0.855 10.26
Isoleucine (g) 0.02 0.126 n/a 0.293 0.673 0.001 n/a n/a 1.113 13.356
Leucine (g) 0.033 0.206 n/a 0.452 1.179 0.002 n/a n/a 1.872 22.464
Lysine (g) 0.023 0.166 n/a 0.391 1.247 0.003 n/a n/a 1.831 21.972
Methionine (g) 0.008 0.052 n/a 0.123 0.378 0.0 n/a n/a 0.561 6.732
Cystine (g) 0.005 0.018 n/a 0.025 0.151 0.0 n/a n/a 0.199 2.388
Phenylalanine (g) 0.018 0.101 n/a 0.248 0.605 0.002 n/a n/a 0.974 11.688
Tyrosine (g) 0.015 0.101 n/a 0.227 0.454 0.001 n/a n/a 0.798 9.576
Valine (g) 0.023 0.141 n/a 0.314 0.748 0.002 n/a n/a 1.228 14.736
Arginine (g) 0.018 0.077 n/a 0.178 1.021 0.008 n/a n/a 1.301 15.612
Histidine (g) 0.01 0.058 n/a 0.164 0.476 0.001 n/a n/a 0.71 8.52
Alanine (g) 0.015 0.074 n/a 0.132 0.983 0.002 n/a n/a 1.206 14.472
Aspartic acid (g) 0.028 0.16 n/a 0.302 1.361 0.007 n/a n/a 1.858 22.296
Glutamic acid (g) 0.093 0.44 n/a 1.151 2.245 0.021 n/a n/a 3.951 47.412
Glycine (g) 0.013 0.043 n/a 0.081 1.157 0.002 n/a n/a 1.296 15.552
Proline (g) 0.035 0.203 n/a 0.531 0.854 0.001 n/a n/a 1.624 19.488
Serine (g) 0.02 0.114 n/a 0.276 0.62 0.002 n/a n/a 1.031 12.372
Cholesterol (mg) 0.0 8.918 0.0 19.845 49.139 0.0 15.12 n/a 93.021 1116.252
Trans Fat (g) n/a n/a n/a n/a 0.484 n/a n/a n/a 0.484 5.808
Saturated Fat (g) 0.348 1.411 0.0 3.986 3.069 0.003 2.722 n/a 11.54 138.48
Phytosterols (mg) n/a n/a n/a n/a n/a 1.238 n/a n/a 1.238 14.856
Monounsaturated Fat (g) 0.28 0.72 n/a 1.775 3.289 0.001 n/a n/a 6.064 72.768
Polyunsaturated (g) 0.361 0.077 n/a 0.178 0.257 0.002 n/a n/a 0.874 10.488