Receta Singapore Fried Rice Noodles (Sing Jau Chaau Fan) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peanut oil
0.0g |
chili paste
0.68g |
shrimp
14.79g |
pork
11.53g |
peanut oil
0.0g |
celery
5.62g |
onion
9.0g |
onions-white
9.0g |
bean sprouts
13.0g |
chicken stock
14.79g |
curry
2.36g |
onion-
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.03 | 3.0 | 2.51 | n/a | 0.04 | 0.1 | 0.1 | 0.4 | 0.15 | 0.3 | 0.11 | 6.74 | 26.96 |
Total Fat (g) | n/a | 0.0 | 0.26 | 0.75 | n/a | 0.01 | 0.01 | 0.01 | 0.02 | 0.01 | 0.33 | 0.01 | 1.41 | 5.64 |
Carbohydrates (g) | n/a | 0.13 | 0.13 | 0.0 | n/a | 0.17 | 0.84 | 0.84 | 0.77 | 0.06 | 1.37 | 0.44 | 4.76 | 19.04 |
Ash (g) | n/a | 0.02 | 0.18 | 0.11 | n/a | 0.04 | 0.03 | 0.03 | 0.06 | 0.1 | 0.13 | 0.05 | 0.76 | 3.04 |
Calories (kcal) | n/a | 0.56 | 15.675 | 17.532 | n/a | 0.899 | 3.6 | 3.6 | 3.9 | 1.035 | 7.678 | 1.92 | 56.399 | 225.596 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.09 | 0.09 | n/a | n/a | 0.01 | n/a | 0.2 | 0.8 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | 0.03 | 0.18 | 0.18 | n/a | n/a | 0.03 | n/a | 0.45 | 1.8 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.03 | 0.12 | 0.12 | n/a | n/a | 0.02 | n/a | 0.32 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.5 | 11.22 | 8.3 | n/a | 5.36 | 8.02 | 8.02 | 11.75 | 14.46 | 0.22 | 5.39 | 73.25 | 293.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.1 | 0.38 | 0.38 | 0.54 | 0.0 | 0.07 | 0.14 | 1.69 | 6.76 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.2 | 0.1 | 0.8 | 0.2 | 1.7 | 6.8 |
Calcium (mg) | n/a | 0.246 | 7.69 | 0.577 | n/a | 2.247 | 2.07 | 2.07 | 1.69 | 0.887 | 11.293 | 4.32 | 33.089 | 132.356 |
Iron (mg) | n/a | 0.02 | 0.36 | 0.09 | n/a | 0.01 | 0.02 | 0.02 | 0.12 | 0.03 | 0.7 | 0.09 | 1.45 | 5.8 |
Magnesium (mg) | n/a | 0.287 | 5.471 | 2.538 | n/a | 0.618 | 0.9 | 0.9 | 2.73 | 0.148 | 6.001 | 1.2 | 20.792 | 83.168 |
Phosphorus (mg) | n/a | 0.566 | 30.314 | 23.876 | n/a | 1.348 | 2.61 | 2.61 | 7.02 | 1.922 | 8.245 | 2.22 | 80.733 | 322.932 |
Potassium (mg) | n/a | 6.921 | 27.357 | 48.559 | n/a | 14.607 | 13.14 | 13.14 | 19.37 | 11.83 | 36.453 | 16.56 | 207.937 | 831.748 |
Sodium (mg) | n/a | 5.392 | 21.886 | 5.19 | n/a | 4.495 | 0.36 | 0.36 | 0.78 | 23.364 | 1.228 | 0.96 | 64.015 | 256.06 |
Zinc (mg) | n/a | 0.0 | 0.16 | 0.19 | n/a | 0.01 | 0.02 | 0.02 | 0.05 | 0.01 | 0.1 | 0.02 | 0.58 | 2.32 |
Copper (mg) | n/a | 0.003 | 0.038 | 0.007 | n/a | 0.002 | 0.004 | 0.004 | 0.021 | 0.004 | 0.019 | 0.005 | 0.107 | 0.428 |
Manganese (mg) | n/a | 0.002 | 0.007 | 0.001 | n/a | 0.006 | 0.012 | 0.012 | 0.025 | 0.007 | 0.101 | 0.01 | 0.183 | 0.732 |
Selenium (mcg) | n/a | 0.0 | 5.6 | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 10.4 | 41.6 |
Vitamin A, IU (IU) | n/a | 10.408 | 26.618 | 0.807 | n/a | 25.225 | 0.18 | 0.18 | 2.73 | 0.0 | 23.294 | 59.82 | 149.263 | 597.052 |
Retinol (mcg) | n/a | 0.0 | 7.985 | 0.231 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.216 | 32.864 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.519 | 7.985 | 0.231 | n/a | 1.236 | 0.0 | 0.0 | 0.13 | 0.0 | 1.158 | 3.0 | 14.258 | 57.032 |
Beta Carotene (mcg) | n/a | 6.149 | 0.0 | 0.0 | n/a | 15.169 | 0.09 | 0.09 | 0.78 | 0.0 | 13.986 | 35.88 | 72.144 | 288.576 |
Vitamin E (mg) | n/a | 0.03 | 0.16 | 0.02 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.52 | 0.03 | 0.8 | 3.2 |
Vitamin D (IU) | n/a | n/a | 22.477 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.477 | 89.908 |
Lycopene (mcg) | n/a | 196.314 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196.314 | 785.256 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 15.899 | 0.36 | 0.36 | 0.0 | 0.0 | 0.0 | 68.22 | 84.839 | 339.356 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.2 | 0.7 | 0.7 | 1.7 | 1.0 | 0.3 | 1.1 | 6.1 | 24.4 |
Thiamin (mg) | n/a | 0.0 | 0.004 | 0.099 | n/a | 0.001 | 0.005 | 0.005 | 0.01 | 0.0 | 0.006 | 0.004 | 0.134 | 0.536 |
Riboflavin (mg) | n/a | 0.001 | 0.004 | 0.031 | n/a | 0.003 | 0.003 | 0.003 | 0.016 | 0.001 | 0.007 | 0.005 | 0.074 | 0.296 |
Niacin (mg) | n/a | 0.021 | 0.377 | 0.581 | n/a | 0.018 | 0.011 | 0.011 | 0.098 | 0.075 | 0.082 | 0.032 | 1.306 | 5.224 |
Pantothenic acid (mg) | n/a | 0.001 | 0.041 | 0.089 | n/a | 0.014 | 0.011 | 0.011 | 0.049 | 0.001 | n/a | 0.005 | 0.222 | 0.888 |
Vitamin B-6 (mg) | n/a | 0.002 | 0.015 | 0.054 | n/a | 0.004 | 0.011 | 0.011 | 0.012 | 0.001 | 0.027 | 0.004 | 0.14 | 0.56 |
Folate (mcg) | n/a | 0.082 | 0.444 | 0.807 | n/a | 2.023 | 1.71 | 1.71 | 7.93 | 0.0 | 3.638 | 3.84 | 22.184 | 88.736 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.17 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.24 | 0.96 |
Choline (mg) | n/a | 0.3 | 12.0 | n/a | n/a | 0.3 | 0.5 | 0.5 | 1.9 | n/a | 1.5 | 0.3 | 17.4 | 69.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.041 | 0.032 | n/a | 0.001 | 0.001 | 0.001 | 0.005 | n/a | n/a | 0.001 | 0.083 | 0.332 |
Threonine (g) | n/a | 0.001 | 0.121 | 0.115 | n/a | 0.001 | 0.002 | 0.002 | 0.01 | n/a | n/a | 0.004 | 0.257 | 1.028 |
Isoleucine (g) | n/a | 0.0 | 0.146 | 0.118 | n/a | 0.001 | 0.001 | 0.001 | 0.017 | n/a | n/a | 0.005 | 0.289 | 1.156 |
Leucine (g) | n/a | 0.001 | 0.238 | 0.202 | n/a | 0.002 | 0.003 | 0.003 | 0.023 | n/a | n/a | 0.007 | 0.478 | 1.912 |
Lysine (g) | n/a | 0.001 | 0.262 | 0.226 | n/a | 0.002 | 0.004 | 0.004 | 0.022 | n/a | n/a | 0.005 | 0.525 | 2.1 |
Methionine (g) | n/a | 0.0 | 0.084 | 0.067 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.001 | 0.157 | 0.628 |
Cystine (g) | n/a | 0.0 | 0.034 | 0.032 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | 0.069 | 0.276 |
Phenylalanine (g) | n/a | 0.001 | 0.127 | 0.1 | n/a | 0.001 | 0.003 | 0.003 | 0.016 | n/a | n/a | 0.004 | 0.254 | 1.016 |
Tyrosine (g) | n/a | 0.0 | 0.101 | 0.088 | n/a | 0.001 | 0.001 | 0.001 | 0.007 | n/a | n/a | 0.003 | 0.2 | 0.8 |
Valine (g) | n/a | 0.001 | 0.142 | 0.136 | n/a | 0.002 | 0.002 | 0.002 | 0.017 | n/a | n/a | 0.005 | 0.306 | 1.224 |
Arginine (g) | n/a | 0.0 | 0.263 | 0.157 | n/a | 0.001 | 0.009 | 0.009 | 0.026 | n/a | n/a | 0.008 | 0.473 | 1.892 |
Histidine (g) | n/a | 0.0 | 0.061 | 0.1 | n/a | 0.001 | 0.001 | 0.001 | 0.009 | n/a | n/a | 0.002 | 0.175 | 0.7 |
Alanine (g) | n/a | 0.001 | 0.17 | 0.146 | n/a | 0.001 | 0.002 | 0.002 | 0.013 | n/a | n/a | 0.005 | 0.34 | 1.36 |
Aspartic acid (g) | n/a | 0.005 | 0.311 | 0.233 | n/a | 0.007 | 0.008 | 0.008 | 0.062 | n/a | n/a | 0.01 | 0.644 | 2.576 |
Glutamic acid (g) | n/a | 0.013 | 0.513 | 0.393 | n/a | 0.005 | 0.023 | 0.023 | 0.021 | n/a | n/a | 0.023 | 1.015 | 4.06 |
Glycine (g) | n/a | 0.0 | 0.182 | 0.12 | n/a | 0.001 | 0.003 | 0.003 | 0.008 | n/a | n/a | 0.005 | 0.322 | 1.288 |
Proline (g) | n/a | 0.001 | 0.099 | 0.102 | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | 0.007 | 0.211 | 0.844 |
Serine (g) | n/a | 0.001 | 0.118 | 0.104 | n/a | 0.001 | 0.002 | 0.002 | 0.004 | n/a | n/a | 0.005 | 0.236 | 0.944 |
Cholesterol (mg) | n/a | 0.0 | 22.477 | 6.344 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.821 | 115.284 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | 0.049 | 0.258 | n/a | 0.002 | 0.004 | 0.004 | 0.007 | 0.004 | 0.053 | 0.002 | 0.383 | 1.532 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.337 | 1.35 | 1.35 | 1.95 | n/a | 1.701 | n/a | 6.688 | 26.752 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.037 | 0.338 | n/a | 0.002 | 0.001 | 0.001 | 0.003 | 0.007 | 0.131 | 0.002 | 0.522 | 2.088 |
Polyunsaturated (g) | n/a | 0.001 | 0.099 | 0.081 | n/a | 0.004 | 0.002 | 0.002 | 0.008 | 0.003 | 0.06 | 0.004 | 0.264 | 1.056 |