Receta Sinigang na Maya-Maya (Red Snapper In Sour Broth)
Ingredientes
- 200gms fresh red snapper {Maya-Maya)
- 1 medium-sized unripe green mango
- 1 cup stringbeans, cut into 3-inch long pieces
- 6 cups rice washing (hugas bigas)
- 1 peeled and sliced radish (labanos)
- Lea & Perrins Worcestershire Sauce
- 2 cups kangkong leaves, selecting with tender stalks
- Calamansi zest
- 1 sliced large onion
- Salt or fish sauce (patis)
- 3-4 chopped tomatoes
- How to cook Red Snapper In Sour Broth
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 536g | |
Calories 290 | |
Calories from Fat 29 | 10% |
Total Fat 3.21g | 4% |
Saturated Fat 0.69g | 3% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 145mg | 6% |
Potassium 1509mg | 43% |
Total Carbs 20.49g | 5% |
Dietary Fiber 4.7g | 16% |
Sugars 10.99g | 7% |
Protein 44.27g | 71% |