Receta Sister In Law's Scallops - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
scallops
75.6g |
sherry
9.45g |
butter
9.45g |
mayonnaise
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 12.69 | 0.02 | 0.08 | 0.0 | 12.78 | 76.68 |
Total Fat (g) | 0.57 | 0.0 | 7.66 | 14.7 | 22.94 | 137.64 |
Carbohydrates (g) | 1.78 | 1.29 | 0.01 | 0.06 | 3.14 | 18.84 |
Ash (g) | 1.16 | n/a | 0.2 | 0.08 | 1.43 | 8.58 |
Calories (kcal) | 66.527 | 15.12 | 67.757 | 130.032 | 279.435 | 1676.61 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 8.4 |
Water (g) | 59.4 | 6.66 | 1.5 | 4.1 | 71.66 | 429.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 0.01 | 0.06 | 0.8 | 4.8 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 18.144 | 0.756 | 2.268 | 1.323 | 22.491 | 134.946 |
Iron (mg) | 0.22 | 0.02 | 0.0 | 0.04 | 0.29 | 1.74 |
Magnesium (mg) | 42.335 | 0.851 | 0.189 | 0.189 | 43.564 | 261.384 |
Phosphorus (mg) | 165.56 | 0.851 | 2.268 | 4.725 | 173.404 | 1040.424 |
Potassium (mg) | 243.427 | 8.694 | 2.268 | 2.646 | 257.035 | 1542.21 |
Sodium (mg) | 121.713 | 0.851 | 54.432 | 91.854 | 268.85 | 1613.1 |
Zinc (mg) | 0.72 | 0.01 | 0.01 | 0.02 | 0.76 | 4.56 |
Copper (mg) | 0.038 | 0.005 | 0.0 | 0.0 | 0.043 | 0.258 |
Manganese (mg) | 0.068 | n/a | 0.0 | n/a | 0.068 | 0.408 |
Selenium (mcg) | 16.8 | 0.0 | 0.1 | 0.3 | 17.2 | 103.2 |
Vitamin A, IU (IU) | 37.799 | n/a | 236.156 | 0.0 | 273.955 | 1643.73 |
Retinol (mcg) | 11.34 | 0.0 | 63.41 | 0.0 | 74.749 | 448.494 |
Vitamin A, RAE (mcg_RAE) | 11.34 | 0.0 | 64.638 | 0.0 | 75.978 | 455.868 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.931 | 0.0 | 14.931 | 89.586 |
Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 2.23 | 2.45 | 14.7 |
Vitamin D (IU) | n/a | n/a | 5.292 | n/a | 5.292 | 31.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.008 | 0.002 | 0.001 | 0.002 | 0.012 | 0.072 |
Riboflavin (mg) | 0.053 | 0.002 | 0.003 | 0.011 | 0.069 | 0.414 |
Niacin (mg) | 0.869 | 0.02 | 0.004 | 0.002 | 0.895 | 5.37 |
Pantothenic acid (mg) | 0.106 | n/a | 0.01 | n/a | 0.116 | 0.696 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.0 | 0.002 | 0.115 | 0.69 |
Folate (mcg) | 12.096 | 0.0 | 0.284 | 0.0 | 12.379 | 74.274 |
Vitamin B-12 (mcg) | 1.16 | 0.0 | 0.02 | 0.0 | 1.17 | 7.02 |
Choline (mg) | 49.1 | 0.5 | 1.8 | 0.1 | 51.5 | 309.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.144 | n/a | 0.001 | n/a | 0.145 | 0.87 |
Threonine (g) | 0.544 | n/a | 0.004 | n/a | 0.548 | 3.288 |
Isoleucine (g) | 0.552 | n/a | 0.005 | n/a | 0.557 | 3.342 |
Leucine (g) | 0.892 | n/a | 0.008 | n/a | 0.9 | 5.4 |
Lysine (g) | 0.945 | n/a | 0.007 | n/a | 0.952 | 5.712 |
Methionine (g) | 0.287 | n/a | 0.002 | n/a | 0.289 | 1.734 |
Cystine (g) | 0.166 | n/a | 0.001 | n/a | 0.167 | 1.002 |
Phenylalanine (g) | 0.454 | n/a | 0.004 | n/a | 0.457 | 2.742 |
Tyrosine (g) | 0.408 | n/a | 0.004 | n/a | 0.412 | 2.472 |
Valine (g) | 0.552 | n/a | 0.006 | n/a | 0.558 | 3.348 |
Arginine (g) | 0.922 | n/a | 0.003 | n/a | 0.925 | 5.55 |
Histidine (g) | 0.242 | n/a | 0.002 | n/a | 0.244 | 1.464 |
Alanine (g) | 0.771 | n/a | 0.003 | n/a | 0.774 | 4.644 |
Aspartic acid (g) | 1.225 | n/a | 0.006 | n/a | 1.23 | 7.38 |
Glutamic acid (g) | 1.724 | n/a | 0.017 | n/a | 1.741 | 10.446 |
Glycine (g) | 0.794 | n/a | 0.002 | n/a | 0.796 | 4.776 |
Proline (g) | 0.522 | n/a | 0.008 | n/a | 0.529 | 3.174 |
Serine (g) | 0.567 | n/a | 0.005 | n/a | 0.572 | 3.432 |
Cholesterol (mg) | 24.947 | 0.0 | 20.318 | 0.0 | 45.265 | 271.59 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.0 | 4.854 | 2.037 | 6.952 | 41.712 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 1.986 | 3.408 | 5.424 | 32.544 |
Polyunsaturated (g) | 0.197 | 0.0 | 0.287 | 8.607 | 9.091 | 54.546 |