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Receta Sister In Law's Scallops - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
scallops
75.6g
sherry
9.45g
butter
9.45g
mayonnaise
18.9g
Total Per Serving Total for Recipe
Protein (g) 12.69 0.02 0.08 0.0 12.78 76.68
Total Fat (g) 0.57 0.0 7.66 14.7 22.94 137.64
Carbohydrates (g) 1.78 1.29 0.01 0.06 3.14 18.84
Ash (g) 1.16 n/a 0.2 0.08 1.43 8.58
Calories (kcal) 66.527 15.12 67.757 130.032 279.435 1676.61
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 0.0 1.4 8.4
Water (g) 59.4 6.66 1.5 4.1 71.66 429.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.01 0.06 0.8 4.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.144 0.756 2.268 1.323 22.491 134.946
Iron (mg) 0.22 0.02 0.0 0.04 0.29 1.74
Magnesium (mg) 42.335 0.851 0.189 0.189 43.564 261.384
Phosphorus (mg) 165.56 0.851 2.268 4.725 173.404 1040.424
Potassium (mg) 243.427 8.694 2.268 2.646 257.035 1542.21
Sodium (mg) 121.713 0.851 54.432 91.854 268.85 1613.1
Zinc (mg) 0.72 0.01 0.01 0.02 0.76 4.56
Copper (mg) 0.038 0.005 0.0 0.0 0.043 0.258
Manganese (mg) 0.068 n/a 0.0 n/a 0.068 0.408
Selenium (mcg) 16.8 0.0 0.1 0.3 17.2 103.2
Vitamin A, IU (IU) 37.799 n/a 236.156 0.0 273.955 1643.73
Retinol (mcg) 11.34 0.0 63.41 0.0 74.749 448.494
Vitamin A, RAE (mcg_RAE) 11.34 0.0 64.638 0.0 75.978 455.868
Beta Carotene (mcg) 0.0 0.0 14.931 0.0 14.931 89.586
Vitamin E (mg) 0.0 0.0 0.22 2.23 2.45 14.7
Vitamin D (IU) n/a n/a 5.292 n/a 5.292 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.0 2.3 13.8
Thiamin (mg) 0.008 0.002 0.001 0.002 0.012 0.072
Riboflavin (mg) 0.053 0.002 0.003 0.011 0.069 0.414
Niacin (mg) 0.869 0.02 0.004 0.002 0.895 5.37
Pantothenic acid (mg) 0.106 n/a 0.01 n/a 0.116 0.696
Vitamin B-6 (mg) 0.113 0.0 0.0 0.002 0.115 0.69
Folate (mcg) 12.096 0.0 0.284 0.0 12.379 74.274
Vitamin B-12 (mcg) 1.16 0.0 0.02 0.0 1.17 7.02
Choline (mg) 49.1 0.5 1.8 0.1 51.5 309.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.144 n/a 0.001 n/a 0.145 0.87
Threonine (g) 0.544 n/a 0.004 n/a 0.548 3.288
Isoleucine (g) 0.552 n/a 0.005 n/a 0.557 3.342
Leucine (g) 0.892 n/a 0.008 n/a 0.9 5.4
Lysine (g) 0.945 n/a 0.007 n/a 0.952 5.712
Methionine (g) 0.287 n/a 0.002 n/a 0.289 1.734
Cystine (g) 0.166 n/a 0.001 n/a 0.167 1.002
Phenylalanine (g) 0.454 n/a 0.004 n/a 0.457 2.742
Tyrosine (g) 0.408 n/a 0.004 n/a 0.412 2.472
Valine (g) 0.552 n/a 0.006 n/a 0.558 3.348
Arginine (g) 0.922 n/a 0.003 n/a 0.925 5.55
Histidine (g) 0.242 n/a 0.002 n/a 0.244 1.464
Alanine (g) 0.771 n/a 0.003 n/a 0.774 4.644
Aspartic acid (g) 1.225 n/a 0.006 n/a 1.23 7.38
Glutamic acid (g) 1.724 n/a 0.017 n/a 1.741 10.446
Glycine (g) 0.794 n/a 0.002 n/a 0.796 4.776
Proline (g) 0.522 n/a 0.008 n/a 0.529 3.174
Serine (g) 0.567 n/a 0.005 n/a 0.572 3.432
Cholesterol (mg) 24.947 0.0 20.318 0.0 45.265 271.59
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.0 4.854 2.037 6.952 41.712
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 1.986 3.408 5.424 32.544
Polyunsaturated (g) 0.197 0.0 0.287 8.607 9.091 54.546