Receta Sister Mary's Mustard Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	mustard 21.27g	vinegar 7.5g	egg 22.0g	sugar 55.0g	Total Per Serving	Total for Recipe
Protein (g)	0.93	0.0	2.77	0.07	3.76	7.52
Total Fat (g)	0.85	0.0	2.19	0.0	3.04	6.08
Carbohydrates (g)	1.13	0.07	0.17	53.95	55.32	110.64
Ash (g)	0.77	n/a	0.19	0.25	1.21	2.42
Calories (kcal)	14.248	1.575	31.46	209.0	256.283	512.566
Starch (g)	0.13	n/a	n/a	n/a	0.13	0.26
Sucrose (g)	0.05	n/a	0.02	52.01	52.08	104.16
Glucose (dextrose) (g)	0.1	n/a	0.05	0.74	0.89	1.78
Fructose (g)	0.04	n/a	0.02	0.61	0.67	1.34
Lactose (g)	0.0	n/a	0.02	0.0	0.02	0.04
Maltose (g)	0.0	n/a	0.02	0.0	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.58	7.04	16.68	0.74	42.03	84.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.18	0.03	0.17	53.36	53.74	107.48
Galactose (g)	0.0	n/a	0.02	0.0	0.02	0.04
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.7	1.4
Calcium (mg)	12.334	0.525	11.66	45.65	70.169	140.338
Iron (mg)	0.32	0.02	0.4	0.39	1.13	2.26
Magnesium (mg)	10.42	0.375	2.64	4.95	18.385	36.77
Phosphorus (mg)	22.541	0.6	42.02	2.2	67.361	134.722
Potassium (mg)	29.346	5.475	29.48	73.15	137.451	274.902
Sodium (mg)	241.358	0.375	30.8	15.4	287.933	575.866
Zinc (mg)	0.14	0.0	0.24	0.02	0.4	0.8
Copper (mg)	0.019	0.001	0.022	0.028	0.069	0.138
Manganese (mg)	0.089	n/a	0.009	0.033	0.131	0.262
Selenium (mcg)	7.0	0.0	7.0	0.7	14.6	29.2
Vitamin A, IU (IU)	15.098	n/a	107.14	0.0	122.238	244.476
Retinol (mcg)	0.0	0.0	30.58	0.0	30.58	61.16
Vitamin A, RAE (mcg_RAE)	0.851	0.0	30.8	0.0	31.651	63.302
Beta Carotene (mcg)	6.167	0.0	2.2	0.0	8.367	16.734
Vitamin E (mg)	0.08	0.0	0.21	0.0	0.29	0.58
Vitamin D (IU)	n/a	n/a	7.7	n/a	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.828	0.0	72.82	0.0	76.648	153.296
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.44	n/a	0.11	n/a	0.55	1.1
Tocopherol, delta (mg)	0.02	n/a	0.0	n/a	0.02	0.04
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.3	0.6
Thiamin (mg)	0.072	0.0	0.015	0.0	0.088	0.176
Riboflavin (mg)	0.006	0.0	0.106	0.0	0.112	0.224
Niacin (mg)	0.111	0.0	0.015	0.061	0.186	0.372
Pantothenic acid (mg)	0.064	n/a	0.317	0.072	0.452	0.904
Vitamin B-6 (mg)	0.013	0.0	0.031	0.022	0.066	0.132
Folate (mcg)	1.489	0.0	10.34	0.55	12.379	24.758
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.0	0.28	0.56
Choline (mg)	4.8	0.0	55.2	1.3	61.3	122.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.037	n/a	0.04	0.08
Threonine (g)	0.036	n/a	0.123	n/a	0.159	0.318
Isoleucine (g)	0.032	n/a	0.147	n/a	0.179	0.358
Leucine (g)	0.064	n/a	0.24	n/a	0.304	0.608
Lysine (g)	0.057	n/a	0.2	n/a	0.258	0.516
Methionine (g)	0.017	n/a	0.084	n/a	0.101	0.202
Cystine (g)	0.017	n/a	0.059	n/a	0.076	0.152
Phenylalanine (g)	0.036	n/a	0.15	n/a	0.186	0.372
Tyrosine (g)	0.03	n/a	0.11	n/a	0.14	0.28
Valine (g)	0.043	n/a	0.189	n/a	0.232	0.464
Arginine (g)	0.055	n/a	0.18	n/a	0.236	0.472
Histidine (g)	0.026	n/a	0.068	n/a	0.094	0.188
Alanine (g)	0.036	n/a	0.163	n/a	0.199	0.398
Aspartic acid (g)	0.085	n/a	0.293	n/a	0.378	0.756
Glutamic acid (g)	0.159	n/a	0.37	n/a	0.529	1.058
Glycine (g)	0.051	n/a	0.095	n/a	0.146	0.292
Proline (g)	0.079	n/a	0.112	n/a	0.191	0.382
Serine (g)	0.045	n/a	0.213	n/a	0.258	0.516
Cholesterol (mg)	0.0	0.0	93.06	0.0	93.06	186.12
Trans Fat (g)	0.002	n/a	n/a	n/a	0.002	0.004
Saturated Fat (g)	0.053	0.0	0.682	0.0	0.735	1.47
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.559	0.0	0.838	0.0	1.397	2.794
Polyunsaturated (g)	0.202	0.0	0.299	0.0	0.501	1.002