Receta Six Can Slow Cooked Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cut up/canned
15 ounce Chili beans w/juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornmeal
4.97g 		paprika
0.26g 		sauce
15.63g 		tomatoes w
99.23g 		chili
119.06g 		pinto beans
53.16g 		juice
3.91g 		onion soup
59.06g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.04 0.0 3.27 9.66 11.39 0.01 0.94 25.67 205.36
Total Fat (g) 0.09 0.03 0.05 2.65 4.87 0.65 0.01 0.7 9.05 72.4
Carbohydrates (g) 3.93 0.15 5.66 13.47 9.86 33.25 0.58 2.81 69.71 557.68
Ash (g) 0.03 0.02 0.49 1.31 n/a 1.84 n/a 0.86 4.54 36.32
Calories (kcal) 18.335 0.759 23.438 91.287 120.253 184.452 2.345 21.263 462.13 3697.04
Starch (g) 3.66 n/a n/a n/a n/a 18.16 n/a n/a 21.82 174.56
Sucrose (g) 0.04 0.0 n/a n/a n/a 1.05 n/a n/a 1.09 8.72
Glucose (dextrose) (g) 0.03 0.01 n/a n/a n/a 0.07 n/a n/a 0.1 0.8
Fructose (g) 0.01 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.56 0.03 9.43 78.52 92.44 6.02 3.3 53.75 244.04 1952.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.08 0.03 4.07 1.92 3.23 1.12 0.55 1.87 12.88 103.04
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.1 0.5 2.9 8.2 0.0 0.5 12.5 100.0
Calcium (mg) 0.149 0.465 1.875 10.915 34.528 60.067 0.43 1.181 109.609 876.872
Iron (mg) 0.05 0.06 0.03 0.66 1.86 2.7 0.01 0.0 5.38 43.04
Magnesium (mg) 1.739 0.486 1.875 n/a 23.813 93.555 0.391 n/a 121.858 974.864
Phosphorus (mg) 5.217 0.906 2.656 n/a 100.013 218.472 0.547 n/a 327.811 2622.488
Potassium (mg) 7.553 6.153 32.5 n/a 326.231 740.467 4.064 n/a 1116.967 8935.736
Sodium (mg) 0.348 0.089 174.844 370.109 570.309 6.379 0.195 421.706 1543.98 12351.84
Zinc (mg) 0.04 0.01 0.02 n/a 2.36 1.21 0.0 n/a 3.64 29.12
Copper (mg) 0.004 0.002 0.013 n/a 0.131 0.473 0.001 n/a 0.623 4.984
Manganese (mg) 0.009 0.002 0.036 n/a n/a 0.611 n/a n/a 0.658 5.264
Selenium (mcg) 0.6 0.0 0.2 n/a 6.4 14.8 0.0 n/a 22.0 176.0
Vitamin A, IU (IU) 10.633 138.429 36.719 111.132 n/a 0.0 n/a 0.0 296.913 2375.304
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.547 6.922 1.875 n/a 14.288 0.0 0.0 n/a 23.631 189.048
Beta Carotene (mcg) 4.82 72.657 21.719 n/a 159.544 0.0 0.195 n/a 258.935 2071.48
Vitamin E (mg) 0.01 0.08 0.1 n/a 0.83 0.11 0.0 n/a 1.13 9.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 692.344 n/a 3956.447 0.0 0.0 n/a 4648.791 37190.328
Lutein + zeaxanthin (mcg) 67.327 34.537 0.0 n/a 65.484 0.0 2.227 n/a 169.575 1356.6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.0 5.4 3.3 1.0 0.0 10.0 80.0
Thiamin (mg) 0.007 0.002 0.002 n/a 0.071 0.377 0.001 n/a 0.46 3.68
Riboflavin (mg) 0.002 0.005 0.005 n/a 0.107 0.112 0.001 n/a 0.231 1.848
Niacin (mg) 0.05 0.04 0.077 n/a 2.024 0.622 0.005 n/a 2.818 22.544
Pantothenic acid (mg) 0.014 0.005 0.006 n/a n/a 0.42 n/a n/a 0.445 3.56
Vitamin B-6 (mg) 0.01 0.011 0.006 n/a 0.179 0.25 0.001 n/a 0.456 3.648
Folate (mcg) 1.491 0.278 0.313 n/a 13.097 279.07 0.0 n/a 294.249 2353.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.74 0.0 0.0 n/a 0.74 5.92
Choline (mg) 0.5 0.1 0.5 n/a 39.2 35.2 0.1 n/a 75.6 604.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a 0.128 n/a n/a 0.13 1.04
Threonine (g) 0.009 n/a n/a n/a n/a 0.431 n/a n/a 0.44 3.52
Isoleucine (g) 0.012 n/a n/a n/a n/a 0.462 n/a n/a 0.475 3.8
Leucine (g) 0.051 n/a n/a n/a n/a 0.829 n/a n/a 0.88 7.04
Lysine (g) 0.005 n/a n/a n/a n/a 0.723 n/a n/a 0.728 5.824
Methionine (g) 0.008 n/a n/a n/a n/a 0.138 n/a n/a 0.147 1.176
Cystine (g) 0.008 n/a n/a n/a n/a 0.101 n/a n/a 0.109 0.872
Phenylalanine (g) 0.018 n/a n/a n/a n/a 0.585 n/a n/a 0.603 4.824
Tyrosine (g) 0.009 n/a n/a n/a n/a 0.229 n/a n/a 0.238 1.904
Valine (g) 0.017 n/a n/a n/a n/a 0.532 n/a n/a 0.548 4.384
Arginine (g) 0.012 n/a n/a n/a n/a 0.585 n/a n/a 0.597 4.776
Histidine (g) 0.009 n/a n/a n/a n/a 0.298 n/a n/a 0.307 2.456
Alanine (g) 0.028 n/a n/a n/a n/a 0.462 n/a n/a 0.491 3.928
Aspartic acid (g) 0.023 n/a n/a n/a n/a 1.207 n/a n/a 1.23 9.84
Glutamic acid (g) 0.074 n/a n/a n/a n/a 1.611 n/a n/a 1.684 13.472
Glycine (g) 0.011 n/a n/a n/a n/a 0.425 n/a n/a 0.436 3.488
Proline (g) 0.038 n/a n/a n/a n/a 0.569 n/a n/a 0.607 4.856
Serine (g) 0.017 n/a n/a n/a n/a 0.622 n/a n/a 0.639 5.112
Cholesterol (mg) 0.0 0.0 0.0 2.977 25.003 0.0 0.0 2.363 30.342 242.736
Trans Fat (g) 0.0 n/a 0.0 0.139 n/a n/a n/a 0.0 0.139 1.112
Saturated Fat (g) 0.009 0.006 0.0 1.151 1.81 0.128 0.001 0.467 3.571 28.568
Phytosterols (mg) n/a 0.459 n/a n/a n/a n/a n/a n/a 0.459 3.672
Monounsaturated Fat (g) 0.017 0.003 0.011 1.111 2.119 0.122 0.0 n/a 3.384 27.072
Polyunsaturated (g) 0.036 0.022 0.027 0.139 0.262 0.218 0.001 n/a 0.704 5.632