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Six Eyed Jack - The Six Ingredient Meal - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
6.1 cup Pepper Jack Cheese, shredded
Ingredients Per Serving Qty Common Price Price per Serving
1.1 medium zucchini – peeled, sliced in half lengthwise and cut into 1/4” half moon pieces 1/6 zucchini
$1.99 per pound
$0.16
2.15 oz can dark red kidney beans, drained and rinsed (or you can use your favorite bean) – mash HALF of the beans. NOTE: This does not result in the beans being HALF as gassy 3/8 fl oz
$0.89 per 15 1/2 ounces
$0.02
3.3/4 cup cooked brown rice (or wild rice or your favorite rice) 2 tablespoons
n/a
 
4.6 large eggs, slightly beaten *You can also use 3 whole eggs and 3 egg whites or all egg whites but since there is no added fat, it’s recommended you had some yolk. 3/4 eggs
$2.53 per 12 items
$0.16
5.11 oz can Mexican Style Corn, drained 5/6 fl oz
$0.89 per 15 1/4 ounces
$0.10
Total per Serving $0.44
Total Recipe $2.67
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