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Ingredientes

  • 300 to 500 grams beef round or pork thigh
  • 1/4 cup Worcestershire sauce
  • 1 Tbsp. MSG
  • 1/4 tsp. ground pepper
  • your choice of garnishing (e.g., sauteed frozen mixed vegetables, grilled onions, grilled mushrooms)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 439g
Calories 879  
Calories from Fat 545 62%
Total Fat 60.39g 75%
Saturated Fat 24.33g 97%
Trans Fat 0.0g  
Cholesterol 232mg 77%
Sodium 7855mg 327%
Potassium 1635mg 47%
Total Carbs 13.72g 4%
Dietary Fiber 0.1g 0%
Sugars 6.9g 5%
Protein 65.81g 105%
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