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Receta Skate Wings in Parsely Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 small skate wings
Plain flour
Squeeze of lemon juice
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		butter
75.0g 		parsley
0.95g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.64 0.03 n/a n/a 0.67 0.67
Total Fat (g) n/a 60.83 0.01 n/a n/a 60.84 60.84
Carbohydrates (g) n/a 0.05 0.06 n/a n/a 0.11 0.11
Ash (g) n/a 1.58 0.02 n/a n/a 1.6 1.6
Calories (kcal) n/a 537.75 0.342 n/a n/a 538.092 538.092
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 11.9 0.83 n/a n/a 12.74 12.74
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.05 0.01 n/a n/a 0.05 0.05
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) n/a 18.0 1.311 n/a n/a 19.311 19.311
Iron (mg) n/a 0.02 0.06 n/a n/a 0.07 0.07
Magnesium (mg) n/a 1.5 0.475 n/a n/a 1.975 1.975
Phosphorus (mg) n/a 18.0 0.551 n/a n/a 18.551 18.551
Potassium (mg) n/a 18.0 5.263 n/a n/a 23.263 23.263
Sodium (mg) n/a 432.0 0.532 n/a n/a 432.532 432.532
Zinc (mg) n/a 0.07 0.01 n/a n/a 0.08 0.08
Copper (mg) n/a 0.0 0.001 n/a n/a 0.001 0.001
Manganese (mg) n/a 0.0 0.002 n/a n/a 0.002 0.002
Selenium (mcg) n/a 0.8 0.0 n/a n/a 0.8 0.8
Vitamin A, IU (IU) n/a 1874.25 80.028 n/a n/a 1954.278 1954.278
Retinol (mcg) n/a 503.25 0.0 n/a n/a 503.25 503.25
Vitamin A, RAE (mcg_RAE) n/a 513.0 4.0 n/a n/a 517.0 517.0
Beta Carotene (mcg) n/a 118.5 48.013 n/a n/a 166.513 166.513
Vitamin E (mg) n/a 1.74 0.01 n/a n/a 1.75 1.75
Vitamin D (IU) n/a 42.0 n/a n/a n/a 42.0 42.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 52.83 n/a n/a 52.83 52.83
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 1.3 n/a n/a 1.3 1.3
Thiamin (mg) n/a 0.008 0.001 n/a n/a 0.008 0.008
Riboflavin (mg) n/a 0.023 0.001 n/a n/a 0.023 0.023
Niacin (mg) n/a 0.03 0.012 n/a n/a 0.042 0.042
Pantothenic acid (mg) n/a 0.083 0.004 n/a n/a 0.086 0.086
Vitamin B-6 (mg) n/a 0.0 0.001 n/a n/a 0.001 0.001
Folate (mcg) n/a 2.25 1.444 n/a n/a 3.694 3.694
Vitamin B-12 (mcg) n/a 0.13 0.0 n/a n/a 0.13 0.13
Choline (mg) n/a 14.1 0.1 n/a n/a 14.2 14.2
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.008 0.0 n/a n/a 0.008 0.008
Threonine (g) n/a 0.03 0.001 n/a n/a 0.031 0.031
Isoleucine (g) n/a 0.038 0.001 n/a n/a 0.039 0.039
Leucine (g) n/a 0.06 0.002 n/a n/a 0.062 0.062
Lysine (g) n/a 0.053 0.002 n/a n/a 0.054 0.054
Methionine (g) n/a 0.015 0.0 n/a n/a 0.015 0.015
Cystine (g) n/a 0.008 0.0 n/a n/a 0.008 0.008
Phenylalanine (g) n/a 0.03 0.001 n/a n/a 0.031 0.031
Tyrosine (g) n/a 0.03 0.001 n/a n/a 0.031 0.031
Valine (g) n/a 0.045 0.002 n/a n/a 0.047 0.047
Arginine (g) n/a 0.023 0.001 n/a n/a 0.024 0.024
Histidine (g) n/a 0.015 0.001 n/a n/a 0.016 0.016
Alanine (g) n/a 0.023 0.002 n/a n/a 0.024 0.024
Aspartic acid (g) n/a 0.045 0.003 n/a n/a 0.048 0.048
Glutamic acid (g) n/a 0.135 0.002 n/a n/a 0.137 0.137
Glycine (g) n/a 0.015 0.001 n/a n/a 0.016 0.016
Proline (g) n/a 0.06 0.002 n/a n/a 0.062 0.062
Serine (g) n/a 0.038 0.001 n/a n/a 0.039 0.039
Cholesterol (mg) n/a 161.25 0.0 n/a n/a 161.25 161.25
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 38.528 0.001 n/a n/a 38.529 38.529
Phytosterols (mg) n/a n/a 0.048 n/a n/a 0.048 0.048
Monounsaturated Fat (g) n/a 15.765 0.003 n/a n/a 15.768 15.768
Polyunsaturated (g) n/a 2.28 0.001 n/a n/a 2.281 2.281