Receta Skewered-Grilled Chicken Satay - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
73.71g |
peanut butter
8.0g |
soy sauce
4.0g |
sugar
6.88g |
ginger
0.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 17.02 | 1.75 | 0.21 | 0.01 | 0.01 | 19.0 | 76.0 |
Total Fat (g) | 0.91 | 3.96 | 0.0 | 0.0 | 0.01 | 4.89 | 19.56 |
Carbohydrates (g) | 0.0 | 1.92 | 0.34 | 6.74 | 0.08 | 9.08 | 36.32 |
Ash (g) | 0.75 | 0.24 | 0.61 | 0.03 | 0.01 | 1.63 | 6.52 |
Calories (kcal) | 81.079 | 47.04 | 2.12 | 26.125 | 0.39 | 156.755 | 627.02 |
Starch (g) | n/a | 0.37 | n/a | n/a | n/a | 0.37 | 1.48 |
Sucrose (g) | n/a | 0.19 | n/a | 6.5 | 0.0 | 6.69 | 26.76 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.09 | 0.0 | 0.42 | 1.68 |
Fructose (g) | n/a | 0.0 | n/a | 0.08 | 0.0 | 0.08 | 0.32 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.1 | 0.12 | 2.84 | 0.09 | 0.01 | 58.17 | 232.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.07 | 6.67 | 0.0 | 7.26 | 29.04 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 8.108 | 4.32 | 0.68 | 5.706 | 0.131 | 18.945 | 75.78 |
Iron (mg) | 0.53 | 0.17 | 0.08 | 0.05 | 0.01 | 0.85 | 3.4 |
Magnesium (mg) | 20.638 | 14.32 | 1.36 | 0.619 | 0.207 | 37.144 | 148.576 |
Phosphorus (mg) | 144.468 | 26.8 | 4.4 | 0.275 | 0.167 | 176.11 | 704.44 |
Potassium (mg) | 187.956 | 47.36 | 7.2 | 9.144 | 1.511 | 253.171 | 1012.684 |
Sodium (mg) | 47.91 | 38.08 | 133.32 | 1.925 | 0.036 | 221.271 | 885.084 |
Zinc (mg) | 0.59 | 0.21 | 0.01 | 0.0 | 0.01 | 0.83 | 3.32 |
Copper (mg) | 0.029 | 0.046 | 0.005 | 0.003 | 0.001 | 0.084 | 0.336 |
Manganese (mg) | 0.015 | 0.109 | 0.017 | 0.004 | 0.03 | 0.174 | 0.696 |
Selenium (mcg) | 13.1 | 3.2 | 0.0 | 0.1 | 0.0 | 16.5 | 66.0 |
Vitamin A, IU (IU) | 15.479 | 0.0 | 0.0 | 0.0 | 0.165 | 15.644 | 62.576 |
Retinol (mcg) | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 17.692 |
Vitamin A, RAE (mcg_RAE) | 4.423 | 0.0 | 0.0 | 0.0 | 0.008 | 4.43 | 17.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.099 | 0.396 |
Vitamin E (mg) | 0.1 | 0.48 | 0.0 | 0.0 | 0.02 | 0.59 | 2.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | 0.67 | n/a | n/a | 0.0 | 0.7 | 2.8 |
Tocopherol, delta (mg) | n/a | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Thiamin (mg) | 0.052 | 0.009 | 0.002 | 0.0 | 0.0 | 0.062 | 0.248 |
Riboflavin (mg) | 0.066 | 0.009 | 0.005 | 0.0 | 0.0 | 0.081 | 0.324 |
Niacin (mg) | 8.248 | 1.053 | 0.134 | 0.008 | 0.006 | 9.449 | 37.796 |
Pantothenic acid (mg) | 0.604 | 0.083 | 0.013 | 0.009 | n/a | 0.709 | 2.836 |
Vitamin B-6 (mg) | 0.405 | 0.044 | 0.007 | 0.003 | 0.001 | 0.46 | 1.84 |
Folate (mcg) | 2.948 | 2.8 | 0.64 | 0.069 | 0.044 | 6.501 | 26.004 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | 54.1 | 5.3 | 1.3 | 0.2 | 0.0 | 60.9 | 243.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.199 | n/a | 0.003 | n/a | 0.0 | 0.202 | 0.808 |
Threonine (g) | 0.722 | n/a | 0.008 | n/a | 0.0 | 0.731 | 2.924 |
Isoleucine (g) | 0.899 | n/a | 0.01 | n/a | 0.0 | 0.91 | 3.64 |
Leucine (g) | 1.275 | n/a | 0.016 | n/a | 0.0 | 1.292 | 5.168 |
Lysine (g) | 1.445 | n/a | 0.012 | n/a | 0.0 | 1.457 | 5.828 |
Methionine (g) | 0.472 | n/a | 0.003 | n/a | 0.0 | 0.475 | 1.9 |
Cystine (g) | 0.221 | n/a | 0.004 | n/a | 0.0 | 0.225 | 0.9 |
Phenylalanine (g) | 0.678 | n/a | 0.011 | n/a | 0.0 | 0.689 | 2.756 |
Tyrosine (g) | 0.575 | n/a | 0.008 | n/a | 0.0 | 0.583 | 2.332 |
Valine (g) | 0.848 | n/a | 0.01 | n/a | 0.0 | 0.858 | 3.432 |
Arginine (g) | 1.025 | n/a | 0.014 | n/a | 0.0 | 1.039 | 4.156 |
Histidine (g) | 0.531 | n/a | 0.005 | n/a | 0.0 | 0.536 | 2.144 |
Alanine (g) | 0.929 | n/a | 0.009 | n/a | 0.0 | 0.938 | 3.752 |
Aspartic acid (g) | 1.518 | n/a | 0.022 | n/a | 0.001 | 1.542 | 6.168 |
Glutamic acid (g) | 2.55 | n/a | 0.049 | n/a | 0.001 | 2.6 | 10.4 |
Glycine (g) | 0.833 | n/a | 0.009 | n/a | 0.0 | 0.842 | 3.368 |
Proline (g) | 0.7 | n/a | 0.015 | n/a | 0.0 | 0.716 | 2.864 |
Serine (g) | 0.582 | n/a | 0.012 | n/a | 0.0 | 0.595 | 2.38 |
Cholesterol (mg) | 42.751 | 0.0 | 0.0 | 0.0 | 0.0 | 42.751 | 171.004 |
Trans Fat (g) | 0.022 | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
Saturated Fat (g) | 0.243 | 0.762 | 0.0 | 0.0 | 0.002 | 1.007 | 4.028 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.093 | 0.093 | 0.372 |
Monounsaturated Fat (g) | 0.221 | 1.658 | 0.0 | 0.0 | 0.001 | 1.881 | 7.524 |
Polyunsaturated (g) | 0.206 | 0.906 | 0.002 | 0.0 | 0.001 | 1.116 | 4.464 |