Receta Skewered-Grilled Chicken Satay
A great appetizer or main dish!
Ingredientes
- one pound boneless/skinless chicken breasts
- 2 tablespoons creamy peanut butter
- 1 tablespoon low sodium soy sauce
- 2 tablespoons brown sugar
- 1/4 teaspoon ground ginger
- Metal skewers
Direcciones
- In a mixing bowl add peanut butter, soy, ginger, brown sugar and mix well to combine
- Cut chicken into strips and coat well with the sauce
- Skewer (I usually do that before basting with sauce) grill until internal temperature of chicken reaches 165 degrees F (about 8 minutes)
- Serve and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 4 servings | |
Calories 157 | |
Calories from Fat 41 | 26% |
Total Fat 4.89g | 6% |
Saturated Fat 1.01g | 4% |
Trans Fat 0.02g | |
Cholesterol 43mg | 14% |
Sodium 221mg | 9% |
Potassium 253mg | 7% |
Total Carbs 9.08g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 7.26g | 5% |
Protein 19.0g | 30% |