Receta Skillet Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 (6 inch) flour tortillas, steamed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		onions
9.0g 		chicken broth
62.0g 		cumin
0.26g 		rice
23.13g 		kidney beans
60.0g 		picante sauce
32.0g 		jack cheese
10.63g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.54 0.1 0.5 0.05 1.65 3.13 0.0 2.6 n/a 18.57 148.56
Total Fat (g) 8.5 0.01 0.5 0.06 0.15 0.36 0.0 3.22 n/a 12.81 102.48
Carbohydrates (g) 0.0 0.84 0.5 0.12 18.49 8.7 2.0 0.07 n/a 30.72 245.76
Ash (g) 0.52 0.03 0.38 0.02 0.15 0.98 1.23 n/a n/a 3.32 26.56
Calories (kcal) 121.902 3.6 9.92 0.984 84.406 50.4 8.0 39.655 n/a 318.868 2550.944
Starch (g) n/a 0.0 n/a n/a n/a 5.34 n/a n/a n/a 5.34 42.72
Sucrose (g) n/a 0.09 n/a n/a 0.02 1.11 n/a n/a n/a 1.22 9.76
Glucose (dextrose) (g) n/a 0.18 n/a n/a 0.0 0.0 n/a n/a n/a 0.18 1.44
Fructose (g) n/a 0.12 n/a n/a 0.0 0.0 n/a n/a n/a 0.12 0.96
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 37.26 8.02 59.46 0.02 2.69 46.82 28.77 4.36 n/a 187.4 1499.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.38 0.5 0.01 0.03 1.11 2.0 0.05 n/a 4.08 32.64
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 3.2 1.0 0.0 n/a 4.7 37.6
Calcium (mg) 8.505 2.07 0.0 2.444 6.475 20.4 n/a 79.309 n/a 119.203 953.624
Iron (mg) 1.19 0.02 0.0 0.17 1.0 0.7 n/a 0.08 n/a 3.15 25.2
Magnesium (mg) 10.206 0.9 n/a 0.961 5.781 16.2 n/a 2.87 n/a 36.918 295.344
Phosphorus (mg) 96.955 2.61 n/a 1.31 26.594 54.0 n/a 47.203 n/a 228.671 1829.368
Potassium (mg) 167.261 13.14 n/a 4.694 26.594 142.2 n/a 8.611 n/a 362.5 2900.0
Sodium (mg) 37.421 0.36 385.02 0.441 1.156 177.6 249.92 56.984 n/a 908.902 7271.216
Zinc (mg) 2.54 0.02 n/a 0.01 0.25 0.28 n/a 0.32 n/a 3.42 27.36
Copper (mg) 0.04 0.004 n/a 0.002 0.051 0.084 n/a 0.003 n/a 0.184 1.472
Manganese (mg) 0.006 0.012 n/a 0.009 0.252 0.102 n/a n/a n/a 0.38 3.04
Selenium (mcg) 9.0 0.0 n/a 0.0 3.5 0.5 n/a 1.5 n/a 14.6 116.8
Vitamin A, IU (IU) 0.0 0.18 0.0 3.334 0.0 0.0 100.16 n/a n/a 103.674 829.392
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 20.412 n/a 20.412 163.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.168 0.0 0.0 n/a 21.05 n/a 21.218 169.744
Beta Carotene (mcg) 0.0 0.09 n/a 2.0 0.0 n/a n/a 8.292 n/a 10.383 83.064
Vitamin E (mg) 0.21 0.0 n/a 0.01 0.03 0.01 n/a 0.03 n/a 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 n/a 1.176 0.0 n/a n/a 0.0 n/a 1.536 12.288
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.41 n/a n/a n/a 0.41 3.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.7 n/a 0.0 n/a 1.4 11.2
Thiamin (mg) 0.023 0.005 n/a 0.002 0.134 0.072 n/a 0.002 n/a 0.237 1.896
Riboflavin (mg) 0.085 0.003 n/a 0.001 0.012 0.03 n/a 0.041 n/a 0.172 1.376
Niacin (mg) 2.636 0.011 n/a 0.012 0.969 0.246 n/a 0.01 n/a 3.884 31.072
Pantothenic acid (mg) 0.312 0.011 n/a n/a 0.234 0.084 n/a n/a n/a 0.64 5.12
Vitamin B-6 (mg) 0.198 0.011 n/a 0.001 0.037 0.042 n/a 0.009 n/a 0.298 2.384
Folate (mcg) 3.402 1.71 n/a 0.026 53.419 21.6 n/a 1.914 n/a 82.071 656.568
Vitamin B-12 (mcg) 1.23 0.0 n/a 0.0 0.0 0.0 n/a 0.09 n/a 1.32 10.56
Choline (mg) 34.7 0.5 n/a 0.1 1.3 20.9 n/a 1.6 n/a 59.2 473.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 51.569 0.0 n/a 0.0 n/a 51.569 412.552
Tryptophan (g) 0.057 0.001 n/a n/a 0.019 0.036 n/a n/a n/a 0.112 0.896
Threonine (g) 0.408 0.002 n/a n/a 0.06 0.114 n/a n/a n/a 0.584 4.672
Isoleucine (g) 0.465 0.001 n/a n/a 0.072 0.15 n/a n/a n/a 0.688 5.504
Leucine (g) 0.822 0.003 n/a n/a 0.136 0.27 n/a n/a n/a 1.231 9.848
Lysine (g) 0.873 0.004 n/a n/a 0.06 0.222 n/a n/a n/a 1.159 9.272
Methionine (g) 0.272 0.0 n/a n/a 0.039 0.042 n/a n/a n/a 0.353 2.824
Cystine (g) 0.108 0.0 n/a n/a 0.035 0.03 n/a n/a n/a 0.172 1.376
Phenylalanine (g) 0.408 0.003 n/a n/a 0.088 0.186 n/a n/a n/a 0.685 5.48
Tyrosine (g) 0.323 0.001 n/a n/a 0.056 0.072 n/a n/a n/a 0.452 3.616
Valine (g) 0.516 0.002 n/a n/a 0.102 0.18 n/a n/a n/a 0.8 6.4
Arginine (g) 0.686 0.009 n/a n/a 0.136 0.174 n/a n/a n/a 1.005 8.04
Histidine (g) 0.346 0.001 n/a n/a 0.039 0.084 n/a n/a n/a 0.47 3.76
Alanine (g) 0.658 0.002 n/a n/a 0.095 0.144 n/a n/a n/a 0.898 7.184
Aspartic acid (g) 0.953 0.008 n/a n/a 0.155 0.396 n/a n/a n/a 1.512 12.096
Glutamic acid (g) 1.582 0.023 n/a n/a 0.321 0.504 n/a n/a n/a 2.431 19.448
Glycine (g) 0.709 0.003 n/a n/a 0.076 0.126 n/a n/a n/a 0.914 7.312
Proline (g) 0.533 0.001 n/a n/a 0.079 0.18 n/a n/a n/a 0.792 6.336
Serine (g) 0.42 0.002 n/a n/a 0.088 0.198 n/a n/a n/a 0.707 5.656
Cholesterol (mg) 38.555 0.0 2.48 0.0 0.0 0.0 0.0 9.462 n/a 50.497 403.976
Trans Fat (g) 0.533 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.533 4.264
Saturated Fat (g) 3.328 0.004 0.0 0.004 0.042 0.084 n/a 2.027 n/a 5.489 43.912
Phytosterols (mg) n/a 1.35 n/a 0.179 n/a n/a n/a n/a n/a 1.529 12.232
Monounsaturated Fat (g) 3.719 0.001 n/a 0.037 0.049 0.228 n/a 0.93 n/a 4.964 39.712
Polyunsaturated (g) 0.244 0.002 n/a 0.009 0.042 0.156 n/a 0.096 n/a 0.548 4.384