Receta Skillet Cornbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon drippings
1.64g 		egg
8.21g 		buttermilk
81.67g 		cornmeal
46.38g 		baking powder
0.77g 		baking soda
0.77g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 2.7 3.36 0.0 0.0 0.0 7.1 42.6
Total Fat (g) 1.64 0.82 0.72 0.83 0.0 0.0 0.0 4.0 24.0
Carbohydrates (g) 0.0 0.06 3.91 36.71 0.0 0.0 0.0 40.68 244.08
Ash (g) 0.0 0.07 0.73 0.25 0.28 0.28 1.0 2.61 15.66
Calories (kcal) 14.757 11.745 32.667 171.124 0.0 0.0 0.0 230.293 1381.758
Starch (g) n/a n/a n/a 34.12 n/a n/a n/a 34.12 204.72
Sucrose (g) n/a 0.01 n/a 0.34 n/a n/a n/a 0.35 2.1
Glucose (dextrose) (g) n/a 0.02 n/a 0.26 n/a n/a n/a 0.28 1.68
Fructose (g) n/a 0.01 n/a 0.08 n/a n/a n/a 0.09 0.54
Lactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a 0.09 n/a n/a n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.23 73.61 5.22 0.0 0.0 0.0 85.07 510.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 3.91 0.77 0.0 0.0 0.0 4.74 28.44
Galactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 0.016 4.353 94.733 1.391 0.0 0.0 0.24 100.734 604.404
Iron (mg) 0.0 0.15 0.04 0.51 0.0 0.0 0.0 0.71 4.26
Magnesium (mg) 0.0 0.986 8.983 16.231 0.0 0.0 0.01 26.21 157.26
Phosphorus (mg) 0.148 15.687 72.683 48.694 0.0 0.0 0.0 137.212 823.272
Potassium (mg) 0.246 11.006 123.317 70.49 0.0 0.0 0.08 205.139 1230.834
Sodium (mg) 0.444 11.499 85.75 3.246 209.76 209.76 387.58 908.039 5448.234
Zinc (mg) 0.0 0.09 0.34 0.33 0.0 0.0 0.0 0.77 4.62
Copper (mg) 0.0 0.008 0.008 0.037 0.0 0.0 0.0 0.054 0.324
Manganese (mg) 0.0 0.003 0.0 0.083 0.0 0.0 0.001 0.088 0.528
Selenium (mcg) 0.1 2.6 1.6 5.4 0.0 0.0 0.0 9.7 58.2
Vitamin A, IU (IU) 0.608 39.999 21.233 99.243 0.0 0.0 0.0 161.083 966.498
Retinol (mcg) 0.181 11.417 5.717 0.0 0.0 0.0 0.0 17.314 103.884
Vitamin A, RAE (mcg_RAE) 0.181 11.499 5.717 5.101 0.0 0.0 0.0 22.497 134.982
Beta Carotene (mcg) 0.0 0.821 0.817 44.984 0.0 0.0 0.0 46.622 279.732
Vitamin E (mg) 0.0 0.08 0.04 0.07 0.0 0.0 0.0 0.19 1.14
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a 2.875 17.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 628.381 0.0 0.0 0.0 655.567 3933.402
Tocopherol, beta (mg) n/a 0.0 0.02 0.01 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.04 0.02 0.27 n/a n/a n/a 0.34 2.04
Tocopherol, delta (mg) n/a 0.0 0.02 0.02 n/a n/a n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.0 0.006 0.025 0.065 0.0 0.0 0.0 0.095 0.57
Riboflavin (mg) 0.0 0.039 0.123 0.023 0.0 0.0 0.0 0.185 1.11
Niacin (mg) 0.012 0.006 0.049 0.464 0.0 0.0 0.0 0.53 3.18
Pantothenic acid (mg) 0.0 0.118 0.229 0.13 0.0 0.0 0.0 0.477 2.862
Vitamin B-6 (mg) 0.0 0.011 0.025 0.093 0.0 0.0 0.0 0.129 0.774
Folate (mcg) 0.0 3.86 4.083 13.913 0.0 0.0 0.0 21.856 131.136
Vitamin B-12 (mcg) 0.0 0.11 0.18 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) 0.1 20.6 13.1 5.0 0.0 0.0 0.0 38.8 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.033 0.019 n/a n/a 0.0 0.065 0.39
Threonine (g) n/a 0.046 0.131 0.083 n/a n/a 0.0 0.26 1.56
Isoleucine (g) n/a 0.055 0.163 0.116 n/a n/a 0.0 0.334 2.004
Leucine (g) n/a 0.09 0.27 0.478 n/a n/a 0.0 0.837 5.022
Lysine (g) n/a 0.075 0.229 0.051 n/a n/a 0.0 0.354 2.124
Methionine (g) n/a 0.031 0.065 0.079 n/a n/a 0.0 0.175 1.05
Cystine (g) n/a 0.022 0.025 0.074 n/a n/a 0.0 0.121 0.726
Phenylalanine (g) n/a 0.056 0.139 0.172 n/a n/a 0.0 0.366 2.196
Tyrosine (g) n/a 0.041 0.114 0.088 n/a n/a 0.0 0.244 1.464
Valine (g) n/a 0.071 0.196 0.158 n/a n/a 0.0 0.424 2.544
Arginine (g) n/a 0.067 0.106 0.111 n/a n/a 0.0 0.285 1.71
Histidine (g) n/a 0.025 0.082 0.083 n/a n/a 0.0 0.191 1.146
Alanine (g) n/a 0.061 0.098 0.264 n/a n/a 0.0 0.423 2.538
Aspartic acid (g) n/a 0.109 0.212 0.218 n/a n/a 0.0 0.54 3.24
Glutamic acid (g) n/a 0.138 0.523 0.686 n/a n/a 0.0 1.347 8.082
Glycine (g) n/a 0.035 0.057 0.102 n/a n/a 0.0 0.195 1.17
Proline (g) n/a 0.042 0.27 0.352 n/a n/a 0.0 0.664 3.984
Serine (g) n/a 0.08 0.139 0.162 n/a n/a 0.0 0.381 2.286
Cholesterol (mg) 1.594 34.742 3.267 0.0 0.0 0.0 0.0 39.603 237.618
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.526 0.255 0.449 0.088 0.0 0.0 0.0 1.318 7.908
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.681 0.313 0.204 0.162 0.0 0.0 0.0 1.36 8.16
Polyunsaturated (g) 0.173 0.112 0.025 0.339 0.0 0.0 0.0 0.648 3.888