Receta Skillet lasagna - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
3.4g |
onion
24.75g |
garlics
1.31g |
tomatoes paste
21.83g |
oregano
1.5g |
salt
0.75g |
lasagna noodles
42.53g |
brisket
224.53g |
tomatoes
47.5g |
ricotta cheese
61.5g |
basil
0.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.08 | 0.94 | 0.17 | 0.0 | 5.55 | 32.96 | 0.37 | 6.96 | 0.03 | 47.33 | 189.32 |
Total Fat (g) | 3.4 | 0.02 | 0.01 | 0.1 | 0.15 | 0.0 | 0.64 | 33.45 | 0.06 | 6.42 | 0.01 | 44.27 | 177.08 |
Carbohydrates (g) | 0.0 | 2.31 | 0.43 | 4.13 | 0.97 | 0.0 | 31.75 | 0.31 | 1.9 | 2.52 | 0.03 | 44.35 | 177.4 |
Ash (g) | 0.0 | 0.09 | 0.02 | 0.61 | 0.11 | 0.75 | 0.37 | 8.37 | 0.38 | n/a | 0.01 | 10.72 | 42.88 |
Calories (kcal) | 30.056 | 9.9 | 1.944 | 17.903 | 4.59 | 0.0 | 157.768 | 444.564 | 8.075 | 95.94 | 0.221 | 770.96 | 3083.84 |
Starch (g) | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 26.56 | n/a | n/a | n/a | n/a | 26.6 | 106.4 |
Sucrose (g) | n/a | 0.25 | n/a | 0.07 | 0.01 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.53 | 2.12 |
Glucose (dextrose) (g) | n/a | 0.49 | n/a | 1.26 | 0.03 | n/a | 0.05 | n/a | 0.52 | n/a | 0.0 | 2.35 | 9.4 |
Fructose (g) | n/a | 0.32 | n/a | 1.28 | 0.02 | n/a | 0.05 | n/a | 0.6 | n/a | 0.0 | 2.26 | 9.04 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.83 | n/a | 0.0 | n/a | 0.0 | 0.89 | 3.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 0.76 | 16.05 | 0.11 | 0.0 | 4.21 | 149.45 | 44.78 | 44.93 | 0.88 | 283.23 | 1132.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.01 | 2.66 | 0.06 | 0.0 | 1.14 | n/a | 1.13 | 0.18 | 0.0 | 6.23 | 24.92 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.9 | 0.6 | 0.0 | 1.4 | 0.0 | 0.5 | 0.0 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 0.0 | 5.693 | 2.362 | 7.86 | 23.64 | 0.18 | 8.93 | 15.717 | 14.725 | 147.6 | 1.699 | 228.406 | 913.624 |
Iron (mg) | 0.0 | 0.05 | 0.02 | 0.65 | 0.66 | 0.0 | 1.4 | 3.79 | 0.46 | 0.25 | 0.03 | 7.33 | 29.32 |
Magnesium (mg) | 0.0 | 2.475 | 0.326 | 9.17 | 4.05 | 0.008 | 22.538 | 31.434 | 5.225 | 7.995 | 0.614 | 83.835 | 335.34 |
Phosphorus (mg) | 0.0 | 7.178 | 1.997 | 18.121 | 3.0 | 0.0 | 80.372 | 262.697 | 9.025 | 104.55 | 0.538 | 487.477 | 1949.908 |
Potassium (mg) | 0.0 | 36.135 | 5.233 | 221.382 | 25.035 | 0.06 | 94.831 | 666.845 | 89.3 | 70.725 | 2.832 | 1212.378 | 4849.512 |
Sodium (mg) | 0.0 | 0.99 | 0.222 | 172.477 | 0.225 | 290.685 | 2.552 | 2732.494 | 67.925 | 63.96 | 0.038 | 3331.568 | 13326.272 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.14 | 0.07 | 0.0 | 0.6 | 6.4 | 0.07 | 0.77 | 0.01 | 8.1 | 32.4 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.081 | 0.014 | 0.0 | 0.123 | 0.247 | 0.033 | 0.018 | 0.004 | 0.535 | 2.14 |
Manganese (mg) | n/a | 0.032 | 0.022 | 0.065 | 0.07 | 0.001 | 0.391 | 0.045 | 0.038 | n/a | 0.011 | 0.675 | 2.7 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 1.2 | 0.1 | 0.0 | 26.9 | 42.7 | 0.0 | 9.6 | 0.0 | 80.7 | 322.8 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 0.117 | 332.946 | 103.545 | 0.0 | 0.0 | 0.0 | 55.575 | n/a | 50.64 | 543.318 | 2173.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.265 | 0.0 | 68.265 | 273.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 16.593 | 5.175 | 0.0 | 0.0 | 0.0 | 2.85 | 70.11 | 2.534 | 97.262 | 389.048 |
Beta Carotene (mcg) | 0.0 | 0.248 | 0.065 | 196.711 | 61.68 | 0.0 | 0.0 | n/a | 33.25 | 15.99 | 30.163 | 338.107 | 1352.428 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.94 | 0.28 | 0.0 | 0.05 | n/a | 0.32 | 0.06 | 0.01 | 1.97 | 7.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6279.9 | 0.0 | 0.0 | 0.0 | n/a | 1314.325 | 0.0 | 0.0 | 7594.225 | 30376.9 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.209 | 0.0 | 12.93 | 0.0 | 7.655 | n/a | 40.85 | 0.0 | 54.24 | 116.873 | 467.492 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.16 | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.19 | 0.76 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.11 | 0.3 | n/a | 0.37 | n/a | 0.02 | n/a | 0.0 | 0.81 | 3.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
Vitamin C (mg) | 0.0 | 1.8 | 0.4 | 4.8 | 0.8 | 0.0 | 0.0 | 60.6 | 4.4 | 0.0 | 0.2 | 73.0 | 292.0 |
Thiamin (mg) | 0.0 | 0.012 | 0.003 | 0.013 | 0.005 | 0.0 | 0.378 | 0.09 | 0.024 | 0.012 | 0.0 | 0.538 | 2.152 |
Riboflavin (mg) | 0.0 | 0.007 | 0.001 | 0.033 | 0.005 | 0.0 | 0.17 | 0.359 | 0.029 | 0.117 | 0.001 | 0.722 | 2.888 |
Niacin (mg) | 0.0 | 0.03 | 0.009 | 0.672 | 0.093 | 0.0 | 3.053 | 8.218 | 0.337 | 0.055 | 0.009 | 12.477 | 49.908 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.008 | 0.031 | n/a | 0.0 | 0.183 | 1.28 | 0.057 | n/a | 0.002 | 1.59 | 6.36 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.016 | 0.048 | 0.018 | 0.0 | 0.06 | 0.651 | 0.052 | 0.018 | 0.002 | 0.895 | 3.58 |
Folate (mcg) | 0.0 | 4.703 | 0.039 | 2.62 | 4.11 | 0.0 | 100.784 | 11.226 | 3.8 | 7.38 | 0.653 | 135.315 | 541.26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.2 | 0.0 | 4.19 | 16.76 |
Choline (mg) | n/a | 1.5 | 0.3 | 8.4 | 0.5 | 0.0 | 6.4 | n/a | 3.3 | 10.4 | 0.1 | 31.0 | 124.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.13 | 0.0 | 0.0 | 0.0 | 0.0 | 93.13 | 372.52 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.007 | n/a | 0.0 | 0.081 | 0.292 | 0.005 | n/a | 0.0 | 0.388 | 1.552 |
Threonine (g) | 0.0 | 0.005 | 0.002 | 0.022 | n/a | 0.0 | 0.196 | 1.235 | 0.019 | n/a | 0.001 | 1.479 | 5.916 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.015 | n/a | 0.0 | 0.217 | 1.415 | 0.01 | n/a | 0.001 | 1.662 | 6.648 |
Leucine (g) | 0.0 | 0.007 | 0.004 | 0.024 | n/a | 0.0 | 0.421 | 2.425 | 0.014 | n/a | 0.002 | 2.897 | 11.588 |
Lysine (g) | 0.0 | 0.01 | 0.004 | 0.026 | n/a | 0.0 | 0.128 | 2.537 | 0.014 | n/a | 0.001 | 2.72 | 10.88 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.064 | 0.763 | 0.005 | n/a | 0.0 | 0.838 | 3.352 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.111 | 0.427 | 0.005 | n/a | 0.0 | 0.547 | 2.188 |
Phenylalanine (g) | 0.0 | 0.007 | 0.002 | 0.026 | n/a | 0.0 | 0.285 | 1.19 | 0.014 | n/a | 0.001 | 1.526 | 6.104 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | 0.011 | n/a | 0.0 | 0.102 | 1.078 | 0.01 | n/a | 0.001 | 1.204 | 4.816 |
Valine (g) | 0.0 | 0.005 | 0.004 | 0.017 | n/a | 0.0 | 0.251 | 1.459 | 0.01 | n/a | 0.001 | 1.747 | 6.988 |
Arginine (g) | 0.0 | 0.025 | 0.008 | 0.015 | n/a | 0.0 | 0.2 | 2.043 | 0.01 | n/a | 0.001 | 2.302 | 9.208 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.013 | n/a | 0.0 | 0.128 | 1.055 | 0.01 | n/a | 0.0 | 1.21 | 4.84 |
Alanine (g) | 0.0 | 0.005 | 0.002 | 0.044 | n/a | 0.0 | 0.187 | 2.38 | 0.014 | n/a | 0.001 | 2.633 | 10.532 |
Aspartic acid (g) | 0.0 | 0.022 | 0.006 | 0.153 | n/a | 0.0 | 0.264 | 3.233 | 0.076 | n/a | 0.003 | 3.757 | 15.028 |
Glutamic acid (g) | 0.0 | 0.064 | 0.011 | 0.415 | n/a | 0.0 | 1.956 | 5.366 | 0.228 | n/a | 0.003 | 8.043 | 32.172 |
Glycine (g) | 0.0 | 0.007 | 0.003 | 0.013 | n/a | 0.0 | 0.187 | 2.762 | 0.01 | n/a | 0.001 | 2.983 | 11.932 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.017 | n/a | 0.0 | 0.668 | 2.38 | 0.01 | n/a | 0.001 | 3.079 | 12.316 |
Serine (g) | 0.0 | 0.005 | 0.002 | 0.024 | n/a | 0.0 | 0.264 | 1.325 | 0.014 | n/a | 0.001 | 1.635 | 6.54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.245 | 0.0 | 25.215 | 0.0 | 146.46 | 585.84 |
Trans Fat (g) | 0.088 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.253 | 0.01 | 0.001 | 0.022 | 0.04 | 0.0 | 0.119 | 10.62 | 0.01 | 4.065 | 0.0 | 15.14 | 60.56 |
Phytosterols (mg) | 8.5 | 3.713 | n/a | n/a | 3.045 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 15.258 | 61.032 |
Monounsaturated Fat (g) | 0.773 | 0.002 | 0.0 | 0.015 | 0.01 | 0.0 | 0.072 | 16.121 | 0.01 | 1.827 | 0.001 | 18.831 | 75.324 |
Polyunsaturated (g) | 2.215 | 0.005 | 0.003 | 0.035 | 0.078 | 0.0 | 0.238 | 1.19 | 0.024 | 0.197 | 0.004 | 3.989 | 15.956 |