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Receta Skinny Breakfast Taco, a Fun and Healthy Way to Start the Day
by Skinny Kitchen with Nancy Fox

Skinny Breakfast Taco, a Fun and Healthy Way to Start the Day

If you’ve never had a breakfast taco, you’re in for a wonderful treat. So popular in Texas where it’s the smaller cousin to the breakfast burrito.One problem, it’s usually pretty fattening, but not this skinny one…My slimmed down version is a healthy way to start the day! The skinny for 1 filling taco is only 108 calories, 3 grams of fat and 3 Weight Watchers POINTS PLUS.
 So quick, easy and delicious!

Calificación: 5/5
Avg. 5/5 2 votos
Tiempo de Prep: Mexico Mexican
Tiempo para Cocinar: Raciónes: 1 serving

Ingredientes

  • ½ teaspoon reduced-fat butter or Smart Balance light
  • 2 egg whites
  • 2 tablespoons scallions, chopped
  • A little salt and pepper, to taste
  • 1 crispy taco shell, such as Mission taco shells
  • 2 tablespoons tomatoes, chopped
  • 2 tablespoons romaine lettuce, chopped
  • 1 tablespoon salsa, I like Pace Medium Chunky

Direcciones

  1. Melt butter in a small nonstick pan. In a small bowl, add the egg whites and scallions. Mix until blended. Pour eggs into pan and scramble on medium-high heat, until thoroughly cooked. Season with salt and pepper, to taste.
  2. To assemble the taco: Divide and add cooked eggs to taco shell. Layer with tomatoes, lettuce and salsa all over the top of the eggs.
  3. This recipe can easily be doubled, tripled and so on. Serve at once.
  4. For more skinny recipes, please join me at http://skinnykitchen.com