| 3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups) |
1 1/2 chicken breasts |
$2.99 per pound
|
$0.70 |
| 2 cups roasted broccoli florets |
1 cup |
$0.99 per pound
|
$0.20 |
| 8 ounces fettuccine |
4 oz |
$1.25 per pound
|
$0.31 |
| 2 tablespoons extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| 2 teaspoons minced garlic |
1 teaspoon |
$4.00 per pound
|
$0.02 |
| 2 tablespoons flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 cup fat-free, low sodium chicken broth |
1/2 cup |
$1.19 per 14 1/2 ounces
|
$0.35 |
| 1/4 cup plain greek yogurt |
2 tablespoons |
$2.50 per 32 ounces
|
$0.08 |
| 1/4 cup skim milk |
2 tablespoons |
$3.69 per 1/2 gallons
|
$0.06 |
| 1/4 teaspoon pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 pinch ground nutmeg |
1/2 pinch |
$7.29 per 1.1 ounces
|
$0.07 |
| 3/4 cup freshly grated Parmesan cheese |
1/3 cup |
$5.49 per 6 ounces
|
$1.21 |
| Total per Serving |
$3.21 |
| Total Recipe |
$6.42 |
Suggestions?