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» Skinny Matzo Brei With Fresh Spinach, Garlic and Onions
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Skinny Matzo Brei With Fresh Spinach, Garlic and Onions
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Fresh ground black pepper
6 egg whites
â cup fat free feta cheese
Salt and pepper to taste
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 teaspoons
olive oil
1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
2 cups
onions
(about 1 large), chopped
1/2 cup
$0.79 per pound
$0.14
1 tablespoon fresh
garlic
, chopped
3/4 teaspoon
$4.00 per pound
$0.02
¼ teaspoon
salt
0.06 teaspoon
$2.91 per 16 ounces
$0.00
10 ounces of fresh
spinach
or 1(10 ounce) package frozen chopped
spinach
, thawed and drained well
2 1/2 oz
$3.99 per pound
$0.62
3 whole wheat
matzos
or regular, unsalted
3/4 matzos
$4.99 per 11 ounces
$0.34
3 large
eggs
, we like Egglandâs Best
eggs
3/4 eggs
$2.53 per 12 items
$0.16
1 tablespoon reduced-fat spread such as Smart Balance Light or Benecol Light
3/4 teaspoon
n/a
Total per Serving
$1.31
Total Recipe
$5.26
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