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Receta Skinny Mexican Meatloaf
by Skinny Kitchen with Nancy Fox

Skinny Mexican Meatloaf

Get ready to make the most delicious meatloaf! Very different from a traditional one…It has all the great flavors of Mexican food in 1 skinny loaf. It’s so low in calories and fat thanks to using extra lean ground beef and free forming the loaf on a cookie sheet instead of baking in a loaf pan. Now all the fat oozes out onto the pan instead of staying in the meatloaf. The skinny for a generous 3 slice serving, 215 calories, 4 grams fat and 5 Weight Watchers POINTS PLUS.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Mexico Mexican
Tiempo para Cocinar: Raciónes: 4 servings

Ingredientes

  • 1 pound extra lean ground beef or lean ground turkey
  • 1 cup red or yellow onions, chopped
  • ½ cup red pepper, chopped
  • ½ cup corn (cut off the cob) or frozen, thawed
  • ½ cup salsa plus ½ cup for topping, I love Pace Chunky Salsa (medium) or your favorite
  • 1 ounce (~⅓ cup) crushed reduced-fat tortilla chips,
  • 2 egg whites
  • Fresh ground black pepper, to taste

Direcciones

  1. Preheat oven to 350 degrees.
  2. Line a cookie sheet or baking pan with foil.
  3. In a large bowl, combine beef, onions, red bell pepper, corn, ½ cup salsa, crushed tortilla chips, egg whites, and a little pepper. Mix well until thoroughly combined.
  4. Place meatloaf mixture in center of cookie sheet and shape into a 12 x 4 inch loaf by hand.
  5. Spread remaining ½ cup salsa evenly over the top of loaf. Add more, if desired.
  6. Bake 1 hour and let stand for 5 minutes before slicing. Cut into 12 slices.
  7. Serves 4 (each serving 3 slices)