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Correo Electrónico
Ingredientes
- 1 piece sharp cheddar
- 1 can of albacore tuna, drained (I love Wild Planet’s)
- 1 TBS Dijon
- 1 TBS low fat mayo
- 1 tsp ff Greek yogurt, plain
- ¼-1/2 tsp of your favorite seasoning (I used Penzey’s Sunny in Paris)
- Salt and Pepper
- ½ carrot, diced; ½ celery stalk, diced
- 2-3 grape tomatoes, diced
- Handful of kale or baby spinach, diced (optional)
View Full Recipe at Skinny Mommy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 242g | |
| Calories 447 | |
| Calories from Fat 231 | 52% |
| Total Fat 26.12g | 33% |
| Saturated Fat 8.89g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 914mg | 38% |
| Potassium 524mg | 15% |
| Total Carbs 3.0g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.48g | 1% |
| Protein 47.85g | 77% |
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