Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper to taste
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
651.48g 		butter
42.6g 		milk
122.0g 		pepper
0.0g 		salt
0.0g 		cream
60.0g 		egg yolks
0.0g 		parsley
1.19g 		Total Per Serving Total for Recipe
Protein (g) 6.06 0.36 4.11 n/a n/a 1.23 n/a 0.04 11.8 11.8
Total Fat (g) 1.56 34.55 1.18 n/a n/a 22.2 n/a 0.01 59.51 59.51
Carbohydrates (g) 62.41 0.03 6.09 n/a n/a 1.67 n/a 0.08 70.27 70.27
Ash (g) 6.32 0.9 0.92 n/a n/a 0.27 n/a 0.03 8.43 8.43
Calories (kcal) 267.107 305.442 51.24 n/a n/a 207.0 n/a 0.428 831.216 831.216
Starch (g) 9.32 n/a n/a n/a n/a n/a n/a n/a 9.32 9.32
Sucrose (g) 23.39 n/a 0.0 n/a n/a n/a n/a n/a 23.39 23.39
Glucose (dextrose) (g) 3.84 n/a 0.0 n/a n/a n/a n/a n/a 3.84 3.84
Fructose (g) 3.58 n/a 0.0 n/a n/a n/a n/a n/a 3.58 3.58
Lactose (g) 0.0 n/a 6.34 n/a n/a n/a n/a n/a 6.34 6.34
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 575.19 6.76 109.7 n/a n/a 34.63 n/a 1.04 727.32 727.32
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 30.88 0.03 6.34 n/a n/a 0.07 n/a 0.01 37.33 37.33
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 18.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 18.3 18.3
Calcium (mg) 214.988 10.224 145.18 n/a n/a 39.0 n/a 1.639 411.031 411.031
Iron (mg) 1.95 0.01 0.04 n/a n/a 0.02 n/a 0.07 2.09 2.09
Magnesium (mg) 78.178 0.852 13.42 n/a n/a 4.2 n/a 0.594 97.243 97.243
Phosphorus (mg) 228.018 10.224 115.9 n/a n/a 37.2 n/a 0.689 392.031 392.031
Potassium (mg) 2084.736 10.224 183.0 n/a n/a 45.0 n/a 6.579 2329.539 2329.539
Sodium (mg) 449.521 245.376 53.68 n/a n/a 22.8 n/a 0.665 772.042 772.042
Zinc (mg) 1.56 0.04 0.51 n/a n/a 0.14 n/a 0.01 2.26 2.26
Copper (mg) 0.326 0.0 0.012 n/a n/a 0.006 n/a 0.002 0.346 0.346
Manganese (mg) 0.912 0.0 0.0 n/a n/a 0.0 n/a 0.002 0.914 0.914
Selenium (mcg) 0.7 0.4 4.0 n/a n/a 0.3 n/a 0.0 5.4 5.4
Vitamin A, IU (IU) 108836.249 1064.574 239.12 n/a n/a 882.0 n/a 100.035 111121.978 111121.978
Retinol (mcg) 0.0 285.846 70.76 n/a n/a 243.0 n/a 0.0 599.606 599.606
Vitamin A, RAE (mcg_RAE) 5439.858 291.384 70.76 n/a n/a 246.6 n/a 4.999 6053.601 6053.601
Beta Carotene (mcg) 53975.118 67.308 2.44 n/a n/a 43.2 n/a 60.016 54148.082 54148.082
Vitamin E (mg) 4.3 0.99 0.01 n/a n/a 0.64 n/a 0.01 5.95 5.95
Vitamin D (IU) n/a 23.856 63.44 n/a n/a 31.2 n/a n/a 118.496 118.496
Lycopene (mcg) 6.515 0.0 0.0 n/a n/a 0.0 n/a 0.0 6.515 6.515
Lutein + zeaxanthin (mcg) 1667.789 0.0 0.0 n/a n/a 0.0 n/a 66.037 1733.826 1733.826
Tocopherol, beta (mg) 0.07 0.0 0.0 n/a n/a n/a n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 38.4 0.0 0.0 n/a n/a 0.4 n/a 1.6 40.4 40.4
Thiamin (mg) 0.456 0.004 0.024 n/a n/a 0.012 n/a 0.001 0.498 0.498
Riboflavin (mg) 0.391 0.013 0.232 n/a n/a 0.066 n/a 0.001 0.703 0.703
Niacin (mg) 6.385 0.017 0.11 n/a n/a 0.024 n/a 0.016 6.551 6.551
Pantothenic acid (mg) 1.759 0.047 0.439 n/a n/a 0.156 n/a 0.005 2.406 2.406
Vitamin B-6 (mg) 0.912 0.0 0.049 n/a n/a 0.018 n/a 0.001 0.98 0.98
Folate (mcg) 123.781 1.278 6.1 n/a n/a 2.4 n/a 1.805 135.364 135.364
Vitamin B-12 (mcg) 0.0 0.07 0.54 n/a n/a 0.11 n/a 0.0 0.72 0.72
Choline (mg) 57.3 8.0 21.6 n/a n/a 10.1 n/a 0.2 97.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.065 0.004 0.049 n/a n/a 0.018 n/a 0.001 0.137 0.137
Threonine (g) 1.238 0.017 0.11 n/a n/a 0.054 n/a 0.001 1.42 1.42
Isoleucine (g) 0.521 0.021 0.232 n/a n/a 0.072 n/a 0.001 0.848 0.848
Leucine (g) 0.651 0.034 0.464 n/a n/a 0.12 n/a 0.002 1.272 1.272
Lysine (g) 0.651 0.03 0.354 n/a n/a 0.096 n/a 0.002 1.133 1.133
Methionine (g) 0.13 0.009 0.098 n/a n/a 0.03 n/a 0.0 0.267 0.267
Cystine (g) 0.521 0.004 0.146 n/a n/a 0.012 n/a 0.0 0.684 0.684
Phenylalanine (g) 0.391 0.017 0.207 n/a n/a 0.06 n/a 0.002 0.677 0.677
Tyrosine (g) 0.261 0.017 0.171 n/a n/a 0.06 n/a 0.001 0.509 0.509
Valine (g) 0.456 0.026 0.268 n/a n/a 0.084 n/a 0.002 0.836 0.836
Arginine (g) 0.586 0.013 0.122 n/a n/a 0.042 n/a 0.001 0.765 0.765
Histidine (g) 0.261 0.009 0.098 n/a n/a 0.036 n/a 0.001 0.403 0.403
Alanine (g) 0.717 0.013 0.134 n/a n/a 0.042 n/a 0.002 0.908 0.908
Aspartic acid (g) 1.238 0.026 0.378 n/a n/a 0.096 n/a 0.003 1.741 1.741
Glutamic acid (g) 2.41 0.077 0.952 n/a n/a 0.258 n/a 0.003 3.7 3.7
Glycine (g) 0.326 0.009 0.073 n/a n/a 0.024 n/a 0.002 0.433 0.433
Proline (g) 0.326 0.034 0.439 n/a n/a 0.12 n/a 0.002 0.922 0.922
Serine (g) 0.326 0.021 0.256 n/a n/a 0.066 n/a 0.002 0.671 0.671
Cholesterol (mg) 0.0 91.59 6.1 n/a n/a 82.2 n/a 0.0 179.89 179.89
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.261 21.884 0.769 n/a n/a 13.818 n/a 0.002 36.732 36.732
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.059 0.059 0.059
Monounsaturated Fat (g) 0.065 8.955 0.342 n/a n/a 6.414 n/a 0.004 15.779 15.779
Polyunsaturated (g) 0.782 1.295 0.049 n/a n/a 0.822 n/a 0.001 2.949 2.949