Receta Sloppy Joe Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (Bisquick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		onion
14.4g 		tomatoes sauce
45.94g 		ketchup
12.0g 		sugar
7.33g 		mustard
1.0g 		bisquick
18.18g 		milk
24.4g 		eggs
9.86g 		sesame
0.91g 		Total Per Serving Total for Recipe
Protein (g) 7.88 0.16 0.61 0.21 0.01 0.04 1.45 0.82 1.24 0.0 12.42 124.2
Total Fat (g) 7.74 0.01 0.08 0.04 0.0 0.04 2.8 0.24 0.98 0.91 12.84 128.4
Carbohydrates (g) 0.0 1.34 2.47 3.02 7.19 0.05 11.51 1.22 0.08 0.0 26.88 268.8
Ash (g) 0.39 0.05 0.92 0.44 0.03 0.04 0.73 0.18 0.08 n/a 2.86 28.6
Calories (kcal) 103.419 5.76 11.025 11.64 27.865 0.67 77.819 10.248 14.094 8.027 270.567 2705.67
Starch (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Sucrose (g) n/a 0.14 0.12 0.0 6.93 0.0 n/a 0.0 0.01 n/a 7.21 72.1
Glucose (dextrose) (g) n/a 0.28 1.07 1.41 0.1 0.0 n/a 0.0 0.02 n/a 2.89 28.9
Fructose (g) n/a 0.19 0.76 1.11 0.08 0.0 n/a 0.0 0.01 n/a 2.16 21.6
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.27 0.01 n/a 1.28 12.8
Maltose (g) n/a 0.0 0.0 0.21 0.0 0.0 n/a 0.0 0.01 n/a 0.22 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.85 12.83 41.86 8.3 0.1 0.83 1.67 21.94 7.47 0.0 124.85 1248.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.61 1.95 2.73 7.11 0.01 2.12 1.27 0.08 0.0 15.88 158.8
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.2 0.7 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 3.175 3.312 5.972 2.16 6.086 0.58 32.546 29.036 5.224 0.0 88.091 880.91
Iron (mg) 0.77 0.03 0.47 0.06 0.05 0.02 0.5 0.01 0.18 0.0 2.09 20.9
Magnesium (mg) 7.711 1.44 7.35 2.28 0.66 0.49 4.546 2.684 1.183 0.0 28.343 283.43
Phosphorus (mg) 55.338 4.176 11.944 3.96 0.293 1.06 106.365 23.18 18.825 0.0 225.141 2251.41
Potassium (mg) 111.583 21.024 152.055 45.84 9.753 1.38 29.637 36.6 13.207 0.0 421.079 4210.79
Sodium (mg) 25.855 0.576 240.715 133.68 2.053 11.35 232.002 10.736 13.798 0.0 670.766 6707.66
Zinc (mg) 1.63 0.02 0.09 0.03 0.0 0.01 0.11 0.1 0.11 0.0 2.11 21.1
Copper (mg) 0.027 0.006 0.055 0.022 0.004 0.001 0.027 0.002 0.01 0.0 0.154 1.54
Manganese (mg) 0.009 0.019 0.051 0.016 0.004 0.004 0.062 0.0 0.004 n/a 0.168 1.68
Selenium (mcg) 5.5 0.1 0.1 0.0 0.1 0.3 1.4 0.8 3.1 0.0 11.4 114.0
Vitamin A, IU (IU) 0.0 0.288 198.912 111.96 0.0 0.71 1.273 47.824 47.999 n/a 408.965 4089.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.364 14.152 13.7 0.0 28.215 282.15
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.106 5.64 0.0 0.04 0.364 14.152 13.798 0.0 44.1 441.0
Beta Carotene (mcg) n/a 0.144 118.979 67.2 0.0 0.29 0.0 0.488 0.986 0.0 188.087 1880.87
Vitamin E (mg) n/a 0.0 0.65 0.18 0.0 0.0 0.02 0.0 0.1 0.01 0.97 9.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 12.688 3.45 n/a 16.138 161.38
Lycopene (mcg) n/a 0.0 6421.673 2005.08 0.0 0.0 0.0 0.0 0.0 0.0 8426.753 84267.53
Lutein + zeaxanthin (mcg) n/a 0.576 10.566 0.0 0.0 0.18 0.364 0.0 32.623 0.0 44.309 443.09
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.05 0.02 n/a 0.02 n/a 0.0 0.05 n/a 0.13 1.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 3.2 1.8 0.0 0.0 0.1 0.0 0.0 0.0 6.2 62.0
Thiamin (mg) 0.027 0.007 0.009 0.001 0.0 0.003 0.105 0.005 0.007 0.0 0.165 1.65
Riboflavin (mg) 0.104 0.004 0.032 0.016 0.0 0.0 0.08 0.046 0.047 0.0 0.33 3.3
Niacin (mg) 1.91 0.017 0.45 0.172 0.008 0.005 0.825 0.022 0.007 0.0 3.416 34.16
Pantothenic acid (mg) 0.163 0.017 0.142 0.006 0.01 0.003 0.16 0.088 0.142 n/a 0.731 7.31
Vitamin B-6 (mg) 0.109 0.017 0.046 0.018 0.003 0.001 0.015 0.01 0.014 0.0 0.232 2.32
Folate (mcg) 3.175 2.736 5.053 1.2 0.073 0.07 22.728 1.22 4.632 0.0 40.887 408.87
Vitamin B-12 (mcg) 0.87 0.0 0.0 0.0 0.0 0.0 0.07 0.11 0.13 0.0 1.17 11.7
Choline (mg) n/a 0.9 4.5 1.5 0.2 0.2 2.0 4.3 24.7 0.0 38.4 384.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 21.273 0.0 0.0 0.0 21.273 212.73
Tryptophan (g) n/a 0.001 0.005 0.002 n/a 0.0 0.018 0.01 0.017 n/a 0.053 0.53
Threonine (g) n/a 0.003 0.018 0.007 n/a 0.002 0.042 0.022 0.055 n/a 0.149 1.49
Isoleucine (g) n/a 0.001 0.014 0.006 n/a 0.002 0.053 0.046 0.066 n/a 0.188 1.88
Leucine (g) n/a 0.004 0.018 0.01 n/a 0.003 0.102 0.093 0.107 n/a 0.337 3.37
Lysine (g) n/a 0.006 0.018 0.01 n/a 0.003 0.038 0.071 0.09 n/a 0.235 2.35
Methionine (g) n/a 0.0 0.005 0.002 n/a 0.001 0.025 0.02 0.037 n/a 0.09 0.9
Cystine (g) n/a 0.0 0.005 0.002 n/a 0.001 0.029 0.029 0.027 n/a 0.093 0.93
Phenylalanine (g) n/a 0.004 0.046 0.007 n/a 0.002 0.071 0.041 0.067 n/a 0.239 2.39
Tyrosine (g) n/a 0.001 0.009 0.005 n/a 0.001 0.044 0.034 0.049 n/a 0.144 1.44
Valine (g) n/a 0.003 0.014 0.007 n/a 0.002 0.06 0.054 0.085 n/a 0.224 2.24
Arginine (g) n/a 0.014 0.014 0.006 n/a 0.003 0.058 0.024 0.081 n/a 0.2 2.0
Histidine (g) n/a 0.001 0.009 0.005 n/a 0.001 0.033 0.02 0.031 n/a 0.099 0.99
Alanine (g) n/a 0.003 0.018 0.011 n/a 0.002 0.047 0.027 0.073 n/a 0.181 1.81
Aspartic acid (g) n/a 0.013 0.092 0.042 n/a 0.004 0.065 0.076 0.131 n/a 0.423 4.23
Glutamic acid (g) n/a 0.037 0.299 0.132 n/a 0.008 0.467 0.19 0.166 n/a 1.299 12.99
Glycine (g) n/a 0.004 0.014 0.006 n/a 0.002 0.051 0.015 0.042 n/a 0.134 1.34
Proline (g) n/a 0.001 0.009 0.007 n/a 0.004 0.164 0.088 0.05 n/a 0.323 3.23
Serine (g) n/a 0.003 0.018 0.008 n/a 0.002 0.071 0.051 0.096 n/a 0.25 2.5
Cholesterol (mg) 31.298 0.0 0.0 0.0 0.0 0.0 0.364 1.22 41.691 0.0 74.572 745.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.089 0.006 0.014 0.005 0.0 0.003 0.722 0.154 0.306 0.129 4.426 44.26
Phytosterols (mg) n/a 2.16 n/a 0.84 n/a n/a n/a n/a n/a n/a 3.0 30.0
Monounsaturated Fat (g) 3.361 0.001 0.014 0.006 0.0 0.026 1.56 0.068 0.376 0.36 5.773 57.73
Polyunsaturated (g) 0.322 0.003 0.032 0.016 0.0 0.01 0.365 0.01 0.134 0.379 1.27 12.7