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Receta Slow Cooked Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bacon
18.9g 		sugar
9.17g 		cornstarch
2.67g 		mustard
0.42g 		molasses
14.04g 		vinegar
1.25g 		pork
123.03g 		onion
8.25g 		pepper
8.13g 		sauce
2.6g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.01 0.01 0.02 0.0 0.0 26.82 0.09 0.07 0.0 29.21 350.52
Total Fat (g) 8.51 0.0 0.0 0.02 0.01 0.0 7.97 0.01 0.01 0.01 16.55 198.6
Carbohydrates (g) 0.12 8.99 2.43 0.02 10.49 0.01 0.0 0.77 0.38 0.94 24.17 290.04
Ash (g) 0.47 0.04 0.0 0.02 0.46 n/a 1.21 0.03 0.03 0.08 2.35 28.2
Calories (kcal) 86.562 34.833 10.16 0.279 40.721 0.263 187.0 3.3 1.626 3.906 368.65 4423.8
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a 0.0 4.13 n/a n/a 0.08 0.01 n/a 12.89 154.68
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 1.67 n/a n/a 0.16 0.09 n/a 2.06 24.72
Fructose (g) n/a 0.1 n/a 0.0 1.8 n/a n/a 0.11 0.09 n/a 2.1 25.2
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.6 0.12 0.22 0.34 3.07 1.17 88.55 7.35 7.63 1.57 117.64 1411.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.89 0.0 0.0 7.79 0.01 0.0 0.35 0.2 0.68 17.92 215.04
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 3.6
Calcium (mg) 1.134 7.608 0.053 0.242 28.785 0.088 6.151 1.898 0.813 0.313 47.085 565.02
Iron (mg) 0.09 0.07 0.01 0.01 0.66 0.0 0.95 0.02 0.03 0.01 1.84 22.08
Magnesium (mg) 2.268 0.825 0.08 0.204 33.981 0.063 27.066 0.825 0.813 0.313 66.437 797.244
Phosphorus (mg) 35.532 0.367 0.347 0.442 4.353 0.1 254.664 2.393 1.626 0.443 300.266 3603.192
Potassium (mg) 39.312 12.192 0.08 0.575 205.57 0.913 517.94 12.045 14.23 5.417 808.273 9699.276
Sodium (mg) 157.437 2.567 0.24 4.729 5.195 0.063 55.362 0.33 0.244 29.141 255.307 3063.684
Zinc (mg) 0.22 0.0 0.0 0.0 0.04 0.0 2.08 0.01 0.01 0.0 2.38 28.56
Copper (mg) 0.013 0.005 0.001 0.0 0.069 0.0 0.074 0.003 0.006 0.002 0.173 2.076
Manganese (mg) 0.004 0.006 0.001 0.002 0.215 n/a 0.012 0.011 0.01 0.006 0.266 3.192
Selenium (mcg) 3.8 0.1 0.1 0.1 2.5 0.0 43.6 0.0 0.0 0.0 50.3 603.6
Vitamin A, IU (IU) 6.993 0.0 0.0 0.296 0.0 n/a 8.612 0.165 30.087 6.12 52.273 627.276
Retinol (mcg) 2.079 0.0 0.0 0.0 0.0 0.0 2.461 0.0 0.0 0.0 4.54 54.48
Vitamin A, RAE (mcg_RAE) 2.079 0.0 0.0 0.017 0.0 0.0 2.461 0.0 1.464 0.313 6.332 75.984
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 0.0 0.0 0.0 0.083 16.914 3.62 20.737 248.844
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.03 0.02 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.391 115.391 1384.692
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.075 0.0 0.0 0.0 0.33 27.729 0.0 28.134 337.608
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.6 6.5 0.0 7.5 90.0
Thiamin (mg) 0.053 0.0 0.0 0.001 0.006 0.0 1.058 0.004 0.005 0.0 1.127 13.524
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.0 0.0 0.332 0.002 0.002 0.001 0.359 4.308
Niacin (mg) 0.724 0.01 0.0 0.002 0.131 0.0 6.201 0.01 0.039 0.013 7.129 85.548
Pantothenic acid (mg) 0.098 0.012 0.0 0.001 0.112 n/a 0.947 0.01 0.008 0.001 1.19 14.28
Vitamin B-6 (mg) 0.04 0.004 0.0 0.0 0.094 0.0 0.578 0.01 0.018 0.001 0.745 8.94
Folate (mcg) 0.378 0.092 0.0 0.029 0.0 0.0 8.612 1.568 0.813 0.052 11.543 138.516
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.65 0.0 0.0 0.0 0.78 9.36
Choline (mg) 8.8 0.2 0.0 0.1 1.9 0.0 n/a 0.5 0.4 0.1 12.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 n/a 0.0 0.0 n/a n/a 0.344 0.001 0.001 n/a 0.365 4.38
Threonine (g) 0.085 n/a 0.0 0.001 n/a n/a 1.23 0.002 0.003 n/a 1.321 15.852
Isoleucine (g) 0.102 n/a 0.0 0.001 n/a n/a 1.255 0.001 0.002 n/a 1.36 16.32
Leucine (g) 0.17 n/a 0.001 0.001 n/a n/a 2.153 0.002 0.003 n/a 2.331 27.972
Lysine (g) 0.181 n/a 0.0 0.001 n/a n/a 2.411 0.003 0.003 n/a 2.601 31.212
Methionine (g) 0.049 n/a 0.0 0.0 n/a n/a 0.714 0.0 0.001 n/a 0.764 9.168
Cystine (g) 0.025 n/a 0.0 0.0 n/a n/a 0.344 0.0 0.001 n/a 0.37 4.44
Phenylalanine (g) 0.087 n/a 0.0 0.001 n/a n/a 1.07 0.002 0.007 n/a 1.168 14.016
Tyrosine (g) 0.068 n/a 0.0 0.001 n/a n/a 0.935 0.001 0.001 n/a 1.006 12.072
Valine (g) 0.117 n/a 0.0 0.001 n/a n/a 1.452 0.002 0.003 n/a 1.575 18.9
Arginine (g) 0.142 n/a 0.0 0.001 n/a n/a 1.673 0.008 0.002 n/a 1.827 21.924
Histidine (g) 0.083 n/a 0.0 0.001 n/a n/a 1.07 0.001 0.001 n/a 1.156 13.872
Alanine (g) 0.14 n/a 0.001 0.001 n/a n/a 1.562 0.002 0.003 n/a 1.708 20.496
Aspartic acid (g) 0.206 n/a 0.001 0.002 n/a n/a 2.485 0.007 0.017 n/a 2.718 32.616
Glutamic acid (g) 0.323 n/a 0.001 0.003 n/a n/a 4.195 0.021 0.015 n/a 4.56 54.72
Glycine (g) 0.153 n/a 0.0 0.001 n/a n/a 1.279 0.002 0.002 n/a 1.439 17.268
Proline (g) 0.121 n/a 0.001 0.002 n/a n/a 1.083 0.001 0.002 n/a 1.208 14.496
Serine (g) 0.083 n/a 0.0 0.001 n/a n/a 1.107 0.002 0.004 n/a 1.197 14.364
Cholesterol (mg) 12.852 0.0 0.0 0.0 0.0 0.0 67.664 0.0 0.0 0.0 80.516 966.192
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.833 0.0 0.0 0.001 0.003 0.0 2.756 0.003 0.005 0.0 5.601 67.212
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.238 0.732 n/a 1.969 23.628
Monounsaturated Fat (g) 3.789 0.0 0.001 0.011 0.004 0.0 3.605 0.001 0.001 0.002 7.413 88.956
Polyunsaturated (g) 0.951 0.0 0.001 0.004 0.007 0.0 0.861 0.002 0.005 0.004 1.835 22.02