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Slow Cooked Swiss Steak - Recipe Cost

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    Salt to taste
    Freshly-grnd black pepper to taste
    serving-size pcs, pounded to tenderize
1 lrg garlic clove chopped
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. all-purpose flour 2 teaspoons
$2.99 per 5 pounds
$0.01
1/2 tsp dry thyme 0.08 teaspoon
$1.97 per 2 ounces
$0.00
1/4 tsp Hungarian sweet paprika 0.04 teaspoon
$1.79 per ounce
$0.01
2 lb beef round steak cut into 6 to 8 5 1/3 oz
$3.99 per pound
$1.33
1 1/2 Tbsp. Worcestershire sauce 3/4 teaspoon
$5.29 per 10 fluid ounces
$0.07
1 Tbsp. canola oil 1/2 teaspoon
$4.49 per 40 fluid ounces
$0.01
2 x celery stalks thinly sliced 1/3 celery
$1.99 per pound
$0.06
2 c. thinly sliced onion - (to 3 c.) 1/3 cup
$0.79 per pound
$0.07
4 med tomatoes thinly sliced 2/3 tomatoes
$1.99 per pound
$0.36
1/2 c. beef broth or possibly stock 1 tablespoon
$1.29 per 14 1/2 ounces
$0.06
Total per Serving $1.97
Total Recipe $11.81
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