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Receta Slow Cooked White Chili With Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Fresh sage for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
49.14g 		great northern beans
30.5g 		onion
16.5g 		garlic
0.44g 		oregano
0.33g 		salt
0.5g 		cream of chicken soup
50.83g 		water
197.5g 		cumin
0.35g 		pepper sauce
0.21g 		chiles
43.44g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.35 6.67 0.18 0.03 0.04 0.0 1.21 0.0 0.06 0.0 0.31 n/a 19.85 119.1
Total Fat (g) 0.61 0.35 0.02 0.0 0.03 0.0 2.93 0.0 0.08 0.0 0.12 n/a 4.14 24.84
Carbohydrates (g) 0.0 19.02 1.54 0.14 0.21 0.0 3.64 0.0 0.15 0.0 2.0 n/a 26.72 160.32
Ash (g) 0.5 1.2 0.06 0.01 0.02 0.5 0.99 0.2 0.03 n/a 0.57 n/a 4.07 24.42
Calories (kcal) 54.053 103.395 6.6 0.648 1.02 0.0 45.75 0.0 1.313 0.025 9.122 n/a 221.926 1331.556
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a 0.33 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.22 1.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.74 3.26 14.7 0.25 0.02 0.0 42.06 197.3 0.03 0.2 40.51 n/a 335.08 2010.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.69 0.7 0.0 0.01 0.0 0.27 0.0 0.01 0.0 n/a n/a 1.69 10.14
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 n/a 7.4 44.4
Calcium (mg) 5.405 53.375 3.795 0.787 5.253 0.12 7.117 5.925 3.259 0.025 15.638 n/a 100.699 604.194
Iron (mg) 0.35 1.67 0.03 0.01 0.15 0.0 0.54 0.0 0.23 0.0 0.58 n/a 3.56 21.36
Magnesium (mg) 13.759 57.645 1.65 0.109 0.9 0.005 2.033 1.975 1.281 0.025 1.738 n/a 81.12 486.72
Phosphorus (mg) 96.312 136.335 4.785 0.666 0.667 0.0 15.758 0.0 1.747 0.048 4.778 n/a 261.095 1566.57
Potassium (mg) 125.304 423.035 24.09 1.744 5.563 0.04 24.908 0.0 6.258 0.267 49.085 n/a 660.295 3961.77
Sodium (mg) 31.94 4.27 0.66 0.074 0.05 193.79 332.958 7.9 0.588 1.319 172.45 n/a 746.0 4476.0
Zinc (mg) 0.39 0.7 0.03 0.01 0.01 0.0 0.15 0.02 0.02 0.0 0.04 n/a 1.37 8.22
Copper (mg) 0.02 0.256 0.007 0.001 0.003 0.0 0.066 0.02 0.003 0.0 n/a n/a 0.376 2.256
Manganese (mg) 0.01 0.433 0.021 0.007 0.016 0.001 0.036 0.0 0.012 n/a n/a n/a 0.535 3.21
Selenium (mcg) 8.7 3.9 0.1 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.1 n/a 14.0 84.0
Vitamin A, IU (IU) 10.319 0.0 0.33 0.039 23.01 0.0 92.517 0.0 4.445 n/a 54.732 n/a 185.392 1112.352
Retinol (mcg) 2.948 0.0 0.0 0.0 0.0 0.0 20.842 0.0 0.0 0.0 0.0 n/a 23.79 142.74
Vitamin A, RAE (mcg_RAE) 2.948 0.0 0.0 0.0 1.15 0.0 21.858 0.0 0.224 0.171 2.606 n/a 28.958 173.748
Beta Carotene (mcg) 0.0 0.0 0.165 0.022 13.707 0.0 14.233 0.0 2.667 1.915 n/a n/a 32.708 196.248
Vitamin E (mg) 0.06 0.07 0.0 0.0 0.06 0.0 0.27 0.0 0.01 0.0 n/a n/a 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.07 2.873 0.0 0.508 0.0 1.568 0.021 n/a n/a 5.7 34.2
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.6 1.6 1.2 0.1 0.2 0.0 0.1 0.0 0.0 0.0 14.9 n/a 18.7 112.2
Thiamin (mg) 0.034 0.198 0.008 0.001 0.001 0.0 0.005 0.0 0.002 0.0 0.004 n/a 0.255 1.53
Riboflavin (mg) 0.044 0.073 0.005 0.0 0.001 0.0 0.025 0.0 0.001 0.0 0.013 n/a 0.164 0.984
Niacin (mg) 5.499 0.598 0.02 0.003 0.021 0.0 0.198 0.0 0.016 0.0 0.274 n/a 6.628 39.768
Pantothenic acid (mg) 0.403 0.336 0.02 0.003 n/a 0.0 0.097 0.0 n/a n/a 0.035 n/a 0.892 5.352
Vitamin B-6 (mg) 0.27 0.137 0.02 0.005 0.004 0.0 0.0 0.0 0.002 0.0 0.052 n/a 0.491 2.946
Folate (mcg) 1.966 147.01 3.135 0.013 0.913 0.0 1.017 0.0 0.035 0.002 23.457 n/a 177.547 1065.282
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.19 1.14
Choline (mg) 36.1 n/a 1.0 0.1 0.1 0.0 5.2 0.0 0.1 0.0 n/a n/a 42.6 255.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.002 0.012
Tryptophan (g) 0.133 0.079 0.002 0.0 n/a 0.0 0.015 n/a n/a n/a 0.004 n/a 0.234 1.404
Threonine (g) 0.482 0.281 0.003 0.001 n/a 0.0 0.051 n/a n/a n/a 0.013 n/a 0.83 4.98
Isoleucine (g) 0.599 0.296 0.002 0.001 n/a 0.0 0.071 n/a n/a n/a 0.009 n/a 0.978 5.868
Leucine (g) 0.85 0.534 0.005 0.001 n/a 0.0 0.107 n/a n/a n/a 0.017 n/a 1.514 9.084
Lysine (g) 0.963 0.458 0.007 0.001 n/a 0.0 0.086 n/a n/a n/a 0.013 n/a 1.528 9.168
Methionine (g) 0.314 0.101 0.0 0.0 n/a 0.0 0.031 n/a n/a n/a 0.004 n/a 0.45 2.7
Cystine (g) 0.147 0.073 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a 0.004 n/a 0.246 1.476
Phenylalanine (g) 0.452 0.36 0.005 0.001 n/a 0.0 0.061 n/a n/a n/a 0.009 n/a 0.887 5.322
Tyrosine (g) 0.383 0.189 0.002 0.0 n/a 0.0 0.046 n/a n/a n/a 0.009 n/a 0.629 3.774
Valine (g) 0.565 0.348 0.003 0.001 n/a 0.0 0.071 n/a n/a n/a 0.013 n/a 1.002 6.012
Arginine (g) 0.683 0.412 0.017 0.003 n/a 0.0 0.066 n/a n/a n/a 0.013 n/a 1.193 7.158
Histidine (g) 0.354 0.186 0.002 0.0 n/a 0.0 0.036 n/a n/a n/a 0.004 n/a 0.582 3.492
Alanine (g) 0.619 0.281 0.003 0.001 n/a 0.0 0.061 n/a n/a n/a 0.013 n/a 0.978 5.868
Aspartic acid (g) 1.012 0.805 0.015 0.002 n/a 0.0 0.097 n/a n/a n/a 0.043 n/a 1.974 11.844
Glutamic acid (g) 1.7 1.016 0.043 0.004 n/a 0.0 0.315 n/a n/a n/a 0.043 n/a 3.121 18.726
Glycine (g) 0.555 0.259 0.005 0.001 n/a 0.0 0.056 n/a n/a n/a 0.013 n/a 0.889 5.334
Proline (g) 0.467 0.284 0.002 0.0 n/a 0.0 0.107 n/a n/a n/a 0.013 n/a 0.872 5.232
Serine (g) 0.388 0.363 0.003 0.001 n/a 0.0 0.061 n/a n/a n/a 0.013 n/a 0.829 4.974
Cholesterol (mg) 28.501 0.0 0.0 0.0 0.0 0.0 4.067 0.0 0.0 0.0 0.0 n/a 32.567 195.402
Trans Fat (g) 0.015 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.015 0.09
Saturated Fat (g) 0.162 0.11 0.007 0.0 0.009 0.0 0.813 0.0 0.005 0.0 0.013 n/a 1.12 6.72
Phytosterols (mg) n/a n/a 2.475 n/a 0.677 0.0 n/a n/a 0.238 n/a n/a n/a 3.39 20.34
Monounsaturated Fat (g) 0.147 0.015 0.002 0.0 0.002 0.0 1.042 0.0 0.049 0.0 0.009 n/a 1.267 7.602
Polyunsaturated (g) 0.138 0.146 0.003 0.001 0.017 0.0 0.534 0.0 0.011 0.001 0.065 n/a 0.917 5.502