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Slow Cooker Chicken Curry
by
Amanda
Calificación: 4.0
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%20in%20the%20slow%20cooker%20last%20weekend.%20Can%20I%20just%20say%E2%80%A6wow!%20This%20is%20a%20definite%20winner!%20It%E2%80%99s%20officially%20added%20to%20our%20regular%20rotation.%3C/p%3E%3Cp%3EI%20kept%20it%20bland,%20but%20you%20can%20amp%20up%20the%20spice%20if%20you%20like,%20and%20serve%20over%20the%20rice%20of%20your%20choosing%20(or%20plain).%3C/p%3E%3Cp%3EThe%20original%20recipe%20called%20for%20cauliflower,%20which%20I%20love%20but%20Mark%20hates,%20so%20I%20doubled%20up%20the%20other%20veggies,%20in%20particular%20the%20Brussels%20Sprouts%20since%20they%E2%80%99re%20a%20fave%20in%20our%20house.%20You%20can%20really%20customize%20this%20however%20you%20like,%20though,%20and%20make%20it%20vegetarian%20by%20leaving%20out%20the%20meat.%20If%20you%20keep%20the%20chicken,%20though,%20I%20think%20you%E2%80%99ll%20be%20pleased%20to%20find%20that%20it%20cooks%20down%20into%20flavorful,%20really%20moist%20shredded%20pieces%20in%20this%20recipe.%20Perfect%20for%20spooning%20onto%20a%20sub%20roll%20for%20lunch%20the%20next%20day!%3C/p%3E%3Cp%3EFreeze%20leftovers%20or%20take%20them%20for%20lunch%20all%20week%20long.%20I%20paired%20this%20with%20a%20salad%20for%20lunch%20one%20day,%20and%20this%20veggie%20dish%20another.%20(Belgian%20Salad?%20Brussels%20Sprouts?%20Do%20we%20have%20some%20kind%20of%20weird%20theme%20happening%20here?)%20Again,%20this%20has%20no%20heat%20to%20it%20whatsoever,%20so%20fear%20not,%20wimps!%20Mark%20can%E2%80%99t%20even%20tolerate%20a%20hint%20of%20spice,%20and%20it%20didn%E2%80%99t%20hurt%20this%20dish%20one%20bit.%3C/p%3E%3Cp%3ESlow%20Cooker%20Chicken%20Curry%3C/p%3E%3Cp%3EINGREDIENTS%3C/p%3E%3Cp%3EI%20bought%20all%20mine%20at%20Trader%20Joe%E2%80%99s%20but%20all%20are%20widely%20available.%3C/p%3E%3Cp%3EDIRECTIONS%3C/p%3E%3Cp%3EStart%20by%20chopping%20all%20your%20dry%20ingredients:%20peel%20and%20cube%20the%20sweet%20potato,%20dice%20the%20red%20pepper,%20and%20chop%20the%20onion.%20Place%20all%20veggies%20in%20the%20slow%20cooker%20(including%20frozen%20Brussels%20sprouts)%20except%20the%20frozen%20peas%20and%20lemon%20juice.%20Pour%20in%20wet%20ingredients%20(coconut%20milk,%20tomato%20sauce,%20chicken%20broth)%20plus%20the%20beans,%20drained%20and%20rinsed,%20and%20curry%20powder.%20Stir,%20then%20place%20chicken%20breasts%20on%20top.%20I%20cut%20mine%20in%20half%20first,%20but%20that%E2%80%99s%20a%20matter%20of%20personal%20preference.%3C/p%3E%3Cp%3ESet%20slow%20cooker%20for%20low%20and%20cook%208%20hours,%20stirring%20occasionally%20if%20you%20are%20home.%20Or,%20cook%20on%20high%20for%20four%20hours.%20Just%20before%20serving,%20pour%20in%20the%20frozen%20peas%20and%20lemon%20juice.%20Season%20with%20salt%20and%20pepper%20to%20your%20taste.%20Enjoy%20with%20rice%20on%20the%20side,%20or%20plain.%3C/p%3E%3Cp%3EIf%20you%20are%20making%20this%20vegetarian,%20be%20sure%20to%20increase%20the%20amount%20of%20vegetables%20to%20compensate%20for%20the%20space%20the%20chicken%20would%20have%20taken%20up,%20and%20cook%20for%20less%20time%20(about%206%20hours%20on%20low).%20If%20you%20decide%20to%20add%20the%20cauliflower%20back%20in,%20the%20original%20recipe%20calls%20for%201%20cup%20chopped.%20If%20you%E2%80%99d%20like%20for%20this%20to%20be%20spicy,%20I%E2%80%99d%20recommend%20adding%201%20tsp%20cayenne%20(or%20hot%20sauce%20to%20taste)%20at%20the%20beginning%20when%20you%20add%20the%20curry%20powder.%3C/p%3E%3Cp%3EYou%20really%20can%E2%80%99t%20go%20wrong%20with%20this%20one.%20I%20hope%20you%20like%20it!%20Great%20for%20having%20a%20crowd%20over,%20or%20just%20for%20stocking%20up%20for%20the%20work%20week%20and%20before%20all%20that%20cooking%20over%20the%20holidays.%3C/p%3E%3Cp%3EMy%20other%20go-to%20for%20weekend%20cooking,%20especially%20right%20before%20a%20week%20like%20Thanksgiving%20when%20your%20kitchen%20is%20focused%20on%20holiday%20prep,%20are%20these%20vegetarian%20stuffed%20shells.%20So%20easy,%20so%20yummy,%20so%20filling.%20So%20Italian%20(just%20like%20me!%20And%20Georgia,%20who%20is%20VERY%20interested%20in%20helping%20in%20the%20kitchen%20these%20days).%3C/p%3E%3Cp%3EThis%20year,%20I%20am%20making%20Balsamic%20Roasted%20Green%20Beans%20and%20Homemade%20Cranberry%20Sauce%20for%20Thanksgiving%20at%20my%20dad%E2%80%99s%20house%20(gotta%20climb%20into%20the%20Wayback%20Machine%20for%20that%20first%20recipe!)%20And%20Georgia%20can%20eat%20everything%20this%20year%20~%20how%20exciting!%20Here%E2%80%99s%20what%20she%20looked%20like%20last%20Thanksgiving%20at%20just%20three%20months%20old%20:(%20I%20would%20be%20sad,%20but%20I%20remember%20how%20poorly%20we%20were%20sleeping%20back%20then,%20and%20I%E2%80%99d%20much%20rather%20take%20the%20craziness%20of%20toddlerhood%20with%20everyone%20getting%20a%20full%20night%E2%80%99s%20sleep.%3C/p%3E%3Cp%3EChicken%20curry%20recipe%20adapted%20from%20SarahFit,%20who%20says%20each%20of%20the%20five%203-cup%20servings%20has%20about%20300%20calories.%20She%20also%20puts%20the%20total%20cost%20at%20less%20than%20$25,%20which%20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