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Correo Electrónico
Ingredientes
- For the beef:
- 3 lbs flat-cut beef brisket, cut into 4 pieces
- 3/4 cup ketchup
- 1/4 cup light brown sugar
- 1/4 cup water
- 1 small onion, diced
- 1-1/2 Tbsp cider vinegar
- 1-1/2 Tbsp Worcestershire sauce
- 1 chipotle pepper in adobo, slightly smashed with a spoon (add a bit of extra sauce from the can if you want more spicy heat in the dish)
- 1 clove garlic, minced
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp kosher salt
- 1/2 tsp fresh black pepper
- For the enchiladas:
- 1 15-oz can mild enchilada sauce, homemade or canned
- 1/2 cup sour cream
- 1-1/2 cups cooked (or canned and drained) black beans
- 2 cups grated cheese, divided (I use storebought low-fat 4-cheese Mexican blend)
- 8 taco-size low-carb tortillas (white or whole wheat)
View Full Recipe at The Perfect Pantry
:%20get%20out%20your%20slow%20cooker.%20Toss%20in%20the%20ingredients%20for%20the%20chipotle%20beef%20(this%20will%20take%20ten%20minutes,%20at%20most).%20Turn%20on%20the%20cooker,%20and%20go%20out%20and%20do%20something.%20Go%20to%20the%20park,%20go%20to%20work%20or%20worship,%20go%20visit%20your%20grandma,%20go%20to%20a%20football%20game.%20Let%20the%20meat%20do%20its%20thing%20while%20you%20do%20yours.%20When%20it's%20finished,%20shred%20it,%20and%20refrigerate%20it,%20or%20even%20freeze%20it.%20And%20then,%20sometime,%20tonight,%20or%20tomorrow,%20or%20later%20in%20the%20week,%20or%20next%20weekend,%20make%20a%20pan%20of%20really%20great%20chipotle%20beef%20enchiladas.%20So%20easy.%20You'll%20have%20a%20lot%20of%20the%20beef%20left%20over%20(and%20some%20of%20the%20chipotle%20barbecue%20sauce,%20too)%20and%20you%20can%20use%20it%20in%20sandwiches%20or%20quesadillas,%20or%20in%20a%20rice%20bowl,%20wrapped%20in%20a%20lettuce%20leaf,%20or%20tucked%20into%20a%20lunch%20box.%20If%20you%20follow%20this%20recipe,%20you'll%20have%20a%20very%20mildly%20spicy%20dish%20(my%20grandsons%20loved%20it,%20and%20they%20don't%20like%20spicy%20food),%20but%20of%20course%20you%20can%20kick%20it%20up%20by%20adding%20an%20additional%20chipotle%20chile%20pepper,%20or%20more%20of%20the%20adobo%20sauce%20from%20the%20can.%20And%20you%20know%20me...%20I%20would%20never%20discourage%20you%20from%20doing%20that.%20I%20use%20flat-cut%20beef%20brisket,%20because%20I%20love%20it,%20but%20you%20can%20make%20this%20with%20a%20chuck%20roast,%20too.%20Just%20do%20it.%20You'll%20thank%20me%20later.%3C/p%3E%3Cp%3ESlow%20cooker%20chipotle%20beef%20enchiladas%3C/p%3E%3Cp%3EFrom%20the%20pantry,%20you'll%20need:%20ketchup,%20light%20brown%20sugar,%20onion,%20cider%20vinegar,%20Worcestershire%20sauce,%20chipotle%20pepper%20in%20adobo,%20garlic,%20chili%20powder,%20ground%20cumin,%20black%20beans,%20kosher%20salt,%20fresh%20black%20pepper.%3C/p%3E%3Cp%3EMakes%208%20large%20enchiladas%20with%20leftover%20beef.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EOptional%20toppings:%20sour%20cream,%20chopped%20avocado,%20chopped%20tomato,%20spicy%20salsa.%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EPlace%20all%20of%20the%20ingredients%20for%20the%20beef%20into%20a%206-quart%20slow%20cooker.%20Cook%20on%20HIGH%20for%205%20hours,%20or%20on%20LOW%20for%208%20hours,%20turning%20the%20meat%20once%20or%20twice%20during%20the%20cook%20time.%3C/p%3E%3Cp%3EWhen%20the%20meat%20is%20cooked%20and%20tender,%20remove%20it%20from%20the%20slow%20cooker%20to%20a%20large%20mixing%20bowl,%20leaving%20the%20sauce%20to%20come%20to%20a%20boil%20and%20reduce.%20While%20the%20sauce%20is%20reducing,%20shred%20the%20meat%20with%20two%20forks.%20Either%20reduce%20the%20sauce%20until%20there%20is%20just%20enough%20to%20moisten%20the%20shredded%20meat,%20OR%20thicken%20it%20with%20a%20mixture%20of%201%20tablespoon%20of%20cornstarch%20mixed%20with%203%20tablespoons%20of%20water.%20Pour%20the%20cornstarch%20solution%20directly%20into%20the%20boiling%20liquid%20in%20the%20slow%20cooker,%20and%20the%20sauce%20should%20thicken%20instantly.%3C/p%3E%3Cp%3EAdd%20the%20meat%20back%20into%20the%20slow%20cooker,%20and%20mix%20to%20combine%20with%20the%20sauce.%20Turn%20the%20cooker%20off,%20and%20transfer%20the%20meat%20to%20a%20large%20bowl%20to%20cool.%3C/p%3E%3Cp%3EAt%20this%20point,%20you%20can%20refrigerate%20or%20even%20freeze%20the%20meat.%20Or,%20you%20can%20continue%20on%20and%20make%20the%20enchiladas.%20(You%20will%20use%20only%20a%20couple%20of%20cups%20of%20the%20shredded%20meat%20for%20the%20enchiladas;%20store%20the%20rest%20in%20the%20refrigerator,%20or%20freeze%20it.)%3C/p%3E%3Cp%3EMake%20the%20enchiladas:%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20350%C2%B0F.%3C/p%3E%3Cp%3EPrepare%20a%20straight-sided%209x13%20casserole%20dish%20(or%20any%20other%20size%20dish%20that%20has%20straight%20sides),%20by%20spooning%20in%20a%20few%20tablespoons%20of%20the%20enchilada%20sauce,%20and%20spreading%20it%20to%20cover%20the%20bottom%20of%20the%20dish.%3C/p%3E%3Cp%3EIn%20a%20large%20mixing%20bowl,%20combine%202%20cups%20of%20the%20shredded%20meat%20with%20the%20sour%20cream,%20black%20beans,%20and%201%20cup%20of%20shredded%20cheese.%20Mix%20well.%3C/p%3E%3Cp%3EOn%20the%20countertop,%20set%20out%20the%20tortillas.%20Divide%20the%20meat%20and%20bean%20mixture%20evenly%20among%20them,%20placing%20the%20mixture%20at%20one%20end%20of%20the%20tortilla.%20Then,%20one%20at%20a%20time,%20roll%20each%20tortilla%20around%20the%20filling,%20and%20place%20it%20seam-side%20down%20in%20the%20prepared%20casserole%20dish.%20Pack%20the%20tortillas%20tightly%20together.%3C/p%3E%3Cp%3EPour%20the%20remaining%20enchilada%20sauce%20over%20the%20tortillas,%20and%20sprinkle%20on%20the%20remaining%20shredded%20cheese.%3C/p%3E%3Cp%3EBake,%20uncovered,%20for%2025%20minutes,%20or%20until%20the%20cheese%20has%20melted%20and%20browned.%3C/p%3E%3Cp%3ERemove%20the%20enchiladas%20from%20the%20oven,%20and%20let%20sit%20for%205-10%20minutes%20before%20serving%20with%20optional%20toppings.%3C/p%3E%3Cp%3EMore%20easy%20enchiladas:%3C/p%3E%3Cp%3ELighter%20chicken%20and%20black%20bean%20enchiladas,%20from%20The%20Perfect%20Pantry%3C/p%3E%3Cp%3ESmoky%20pumpkin%20and%20brown%20rice%20enchiladas,%20from%20The%20Perfect%20Pantry%3C/p%3E%3Cp%3ECreamy%20cheesy%20turkey%20enchiladas,%20from%20Simply%20Recipes%3C/p%3E%3Cp%3ERoasted%20vegetable%20enchiladas,%20from%20Gimme%20Some%20Oven%3C/p%3E%3Cp%3ESwiss%20chard,%20onion,%20and%20Monterey%20Jack-filled%20vegetarian%20enchiladas%20in%20a%20tomatillo%20salsa,%20from%20Herbivoracious%3C/p%3E){kind=link}