Emprimir
Correo Electrónico
 |
Ingredientes
- 2 lbs beef round, shoulder or sirloin*, cut in 1/2-inch slices
- 2 tbs minced garlic
- 2 tbs oil for frying
- Sauce:
- 2 cups orange juice
- 1 1/2 tbs orange zest
- 6 tbs soy sauce
- 1 tbs dark sesame oil
- 2 beef stock cubes
- 1/4 cup sugar
- Veggie Combo:
- 1 medium green bell pepper, cut in strips
- 1 medium yellow bell pepper, cut in strips
- 1 medium red bell pepper, cut in strips
- 1 medium onion, sliced
- 8 oz fresh mushrooms, sliced
- Seasoned Flour:
- 1 cup flour
- 1 tsp salt
- 1/2 tsp pepper
- To Thicken (optional):
- 2-3 tbs cornstarch
- 4-5 tbs water
- Use sirloin or any tender cut of beef for stovetop method
View Full Recipe at Bake at Midnite
%20in%202%20hours%20on%20HI%20instead%20of%20the%20usual%203-4%20on%20the%20same%20setting%20on%20a%20conventional%20cooker.%3C/p%3E%3Cp%3EAnd%20since%20this%20is%20so%20adaptable,%20you%20can%20do%20it%20stovetop%20if%20you%20don't%20want%20the%20wait--and%20it's%20ready%20in%20less%20than%2030%20minutes--because%20it's%20essentially%20a%20stir%20fry.%20%20Only%20thing%20with%20stovetop%20is%20you%20need%20to%20have%20a%20much%20better%20cut%20of%20meat%20than%20one%20you'd%20use%20in%20a%20slow%20cooker%20or%20pressure%20cooker.%20%20I%20recommend%20sirloin%20steak,%20because%20it's%20tender,%20flavorful%20and%20often%20on%20sale!%3C/p%3E%3Cp%3EIf%20you%20want,%20you%20can%20add%20a%20fourth%20pepper%20color--orange.%20%20I%20chose%20not%20to%20here%20because%20I%20was%20going%20to%20garnish%20with%20orange%20slices--which%20I%20forgot%20LOL,%20but%20it's%20still%20gorgeous%20with%20the%20three%20varieties%20and%20you%20can%20even%20take%20that%20down%20to%20two%20if%20you%20want%20to%20economize.%20%20Just%20use%20the%20red%20and%20green.%20%20My%20store%20had%20all%20the%20colors%20on%20sale%20for%20the%20same%20price%20this%20week,%20which%20is%20why%20I%20got%20all%20extravagant%20and%20mixed%20it%20up%20nicely.%3C/p%3E%3Cp%3ESuper%20delicious%20and%20colorful%20tooThis%20would%20probably%20be%20SUPER%20with%20pork%20as%20well,%20so%20feel%20free%20to%20substitute%20that%20for%20the%20beef%20if%20you%20want.%3C/p%3E%3Cp%3EI%20prefer%20this%20less%20saucy,%20so%20I%20use%201/2%20the%20sauce%20ingredients%20when%20I%20make%20this%20in%20any%20of%20the%20methods%20listed.%3C/p%3E%3Cp%3ESlow%20Cooker%20Orange%20Beef%20&%20Fire%20Peppers%3C/p%3E%3Cp%3EMix%20seasoned%20flour%20ingredients%20and%20coat%20the%20meat%20with%20it.%3C/p%3E%3Cp%3EMix%20the%20orange%20juice,%20soy%20sauce,%20sesame%20oil,%20sugar,%20stock%20cubes%20and%20orange%20zest%20in%20a%20small%20bowl.%20%20You%20can%20use%20one-half%20of%20each%20of%20these%20ingredients%20if%20you%20don't%20want%20it%20overly%20saucy--I%20only%20use%201/2%20the%20amount.%20Set%20aside.%3C/p%3E%3Cp%3ESlow%20Cooker/Ninja%20Method:%3C/p%3E%3Cp%3ESet%20Ninja%20to%20%22Stovetop%20High%22%20and%20let%20it%20heat%20for%20a%20few%20minutes.%20If%20using%20slow%20cooker,%20heat%20a%20large,%20heavy%20skillet%20over%20medium-high%20heat.%20%20Add%20oil.%3C/p%3E%3Cp%3EBrown%20meat%20well.%20%20Add%20garlic.%20%20Add%20the%20orange%20juice%20mixture.%20If%20browning%20in%20the%20skillet,%20scrap%20up%20all%20the%20brownie%20bits%20at%20the%20bottom%20of%20the%20skillet%20(deglazing)%20and%20add%20entire%20contents%20to%20slow%20cooker.%3C/p%3E%3Cp%3ECover%20Ninja%20or%20slow%20cooker.%20%20Set%20to%20HI/Slow%20Cooker%20on%20the%20Ninja%20or%20HI%20on%20a%20regular%20slow%20cooker.%20%20Cook%20for%20about%203-4%20hours%20in%20the%20regular%20slow%20cooker,%20about%203%20in%20the%20Ninja%20(Ninja%20cooks%20a%20little%20hotter%20than%20a%20conventional%20slow%20cooker).%3C/p%3E%3Cp%3EFor%20the%20Slow%20Cooker%20add%20the%20mushrooms,%20onions%20and%20peppers.%20Cover%20and%20cook%20for%2015-30%20minutes,%20depending%20on%20how%20crisp%20you%20like%20your%20bell%20peppers.%3C/p%3E%3Cp%3EFor%20the%20Ninja,%20set%20it%20back%20to%20Stovetop/High%20and%20add%20the%20mushrooms,%20onion%20and%20peppers.%20Stir%20frequently%20until%20peppers%20are%20to%20desired%20crispness.%20%20I%20cooked%20about%205%20minutes%20because%20I%20like%20my%20peppers%20pretty%20crisp.%3C/p%3E%3Cp%3EI%20did%20not%20have%20to%20thicken%20the%20sauce%20in%20the%20Ninja,%20but%20if%20you%20desire%20a%20thicker%20sauce,%20then%20add%20the%20cornstarch/water%20mixture--just%20enough%20to%20make%20it%20as%20thick%20as%20you%20want.%20Heat%20through%20and%20cook%20for%201%20additional%20minute%3C/p%3E%3Cp%3EFor%20Pressure%20Cooker:%3C/p%3E%3Cp%3EBrown%20meat%20in%20skillet%20as%20directed%20in%20the%20slow%20cooker%20method,%20unless%20your%20pressure%20cooker%20has%20a%20browning%20function,%20then%20proceed%20as%20for%20Ninja%20method.%3C/p%3E%3Cp%3EAdd%20the%20orange%20juice%20mixture,%20seal%20and%20cook%20on%20HIGH/MEAT/15psi%20for%208%20minutes.%20Let%20pressure%20drop%20naturally.%3C/p%3E%3Cp%3EAdd%20the%20veggies,%20seal%20and%20cook%20on%20MEDIUM/VEGGIES/10%20psi%20for%204%20minutes.%20Release%20the%20pressure%20valve%20(electric%20model)%20or%20for%20stovetop%20pressure%20cookers,%20IMMEDIATELY%20place%20under%20running%20cold%20water%20to%20release%20the%20pressure.%3C/p%3E%3Cp%3EIf%20thickening%20the%20sauce%20is%20desired,%20then%20add%20only%20as%20much%20cornstarch/water%20mixture%20(while%20stirring)%20to%20make%20the%20desired%20consistency.%3C/p%3E%3Cp%3EStovetop%20Method:%3C/p%3E%3Cp%3EBrown%20meat%20as%20for%20regular%20slow%20cooker%20method.%3C/p%3E%3Cp%3EAdd%20the%20veggies%20and%20stir%20fry%20until%20they%20are%20desired%20crispness.%3C/p%3E%3Cp%3EAdd%20the%20orange%20juice%20mixture,%20bring%20to%20boil--add%20the%20cornstarch/water%20mixture,%20stirring%20constantly%20until%20mixture%20bubbles.%3C/p%3E%3Cp%3ESlow%20Cooker%20Orange%20Beef%20&%20Fire%20Peppers%3C/p%3E%3Cp%3ECopyright%20%C2%A9%20Judith%20Hannemann%20aka%20The%20Midnight%20Baker%202014.%20All%20Rights%20Reserved.%20No%20part%20of%20this%20website%20may%20be%20reproduced%20without%20The%20Midnight%20Baker's%20express%20consent.%3C/p%3E%3Cp%3EFollow%20The%20Midnight%20Baker's%20board%20Midnight%20Baker's%20Slow%20Cooker%20Recipes%20on%20Pinterest.%3C/p%3E){kind=link}